Progression Daily

Hurricane Half Marathon/Workout

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Member Since:

Sep 15, 2011



Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

Favorite Blogs:

Russian champion tries Crocs, commits to racing a marathon in them

Nikolay Chavkin in the video below did 3x1000, first two in Adidas carbon-fiber models, the last one in Crocs. Surprised by the result (2:52, 2:52, 2:50) with the fastest interval done in Crocs, he committed to racing a marathon in Crocs if the video gets 42K likes and 195 comments (for 42 km 195 m, the marathon distance). Nikolay's current marathon PR is 2:14:00. The video was created by a Russian sporting goods store chain. Their moto is "more sports - brighter life", which we think is wonderful, and also deserves a Like. If you want to see a fast marathon in Crocs, go to the video and click the Like button. And make sure to share it with your friends.

Miles:This week: 14.14 Month: 160.73 Year: 160.73
Hoka Rincon Lifetime Miles: 572.21
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 777.81
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 281.03
ASICS Noosa Fast Lifetime Miles: 102.05
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 418.71
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 474.90
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 223.76
Hoka Carbon Rocket Lifetime Miles: 53.66
Brooks Launch 7 Lifetime Miles: 322.57
Kinvara 6 Lifetime Miles: 319.59
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 238.68
Kinvara 11 Lifetime Miles: 295.45
Hoka Rincon 3 Lifetime Miles: 117.85
ASICS Novablast Lifetime Miles: 37.83
Saucony Ride 13 Lifetime Miles: 32.37
Trail Runs 2022 Lifetime Miles: 6.00
Total Distance
Weight: 0.00
Race: Hurricane Half Marathon/Workout (10.1 Miles) 01:04:16
Total Distance

I ran this race as a 10 mile workout because if I would have gone all out I probably would have ruined my chance of running fast for region track. So I just went out and ran a solid 10 and then waited for Jared Gentry and ran the final 3 miles with him. If I would have ran the complete race I would have run like a 1:23.

1. 5:47

2. 6:07

3. 6:17 (18:12 3 mile split)

4. 6:54

5. 6:47

6. 6:37 (38:28 6 mile split)

7. 7:07

8. 6:17

9. 5:47

10. 6:25

1:04.16/6:25 mile pace

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Total Distance

Last Track Work:

200: .30

200: .32

200: .29

200: .32

600: 2:03

600: 1:53

300: .47

300: .45

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Total Distance

Easy Chuck with 4X200s.

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Race: Region at Dixie (0.5 Miles) 00:02:14, Place overall: 7, Place in age division: 7
Total Distance

SUCK! I sucked it up at region! I was positive about running under 2:10 all day but when it came to crunch time I wussed out. I think I PR'd for the year but I'm still mad. I wanted to end my high school running career in a better way.

I'm going to take a week break and then get ready for Wasatch Back.

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Total Distance

I'm back to running and it sucked! I allowed myself to get too fat and out of shape.

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Total Distance

Ran some fast miles to the river.

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