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Painters Half Marathon

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

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Miles:This week: 0.00 Month: 154.45 Year: 1327.50
Hoka Rincon Lifetime Miles: 616.16
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 800.44
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 281.03
ASICS Noosa Fast Lifetime Miles: 102.05
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 418.71
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 283.00
Hoka Carbon Rocket Lifetime Miles: 62.38
Brooks Launch 7 Lifetime Miles: 356.14
Kinvara 6 Lifetime Miles: 319.59
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 296.85
Kinvara 11 Lifetime Miles: 439.23
Hoka Rincon 3 Lifetime Miles: 277.09
ASICS Novablast Lifetime Miles: 189.58
Saucony Ride 13 Lifetime Miles: 420.93
Trail Runs 2022 Lifetime Miles: 26.00
Hoka Bondi 7 Lifetime Miles: 89.44
Total Distance
79.12
Weight: 0.00
Total Distance
3.20

Ran an easy 3, I'm still pretty out of shape. Today was the beginning of the end of my high school running career. My goals for track: Get back down to my stellar 142 pound, 5.9 body fat % body form (right now I weigh like 160). Break 2.10 in the 800 and break 5 minutes in the 1600. This is going to be hard because I haven't put in the work like I did for cross country.

Weight: 0.00
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Total Distance
5.00

I ran out to the flag football field up by the city offices. I played football with some friends for about 2 hours then ran home. On my home I stopped by the New St. George Running Center to check it out. I love the new location, right by my house.

Weight: 0.00
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Total Distance
7.00

I ran the  Zabriskie 7 with Corey, Austin, and Coach. I felt pretty good a little tired at first but thinks worked out.

Weight: 0.00
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Total Distance
7.10

I ran some 6 uphill 400s with Austin, Danny, Corey, and Coach. They did more but I did enough for one day. I hadn't noticed until I got back to the school but one of my shoes was all bloody. I guess I had a cut toe, it got my Steelers socks all bloody.

Weight: 0.00
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Total Distance
9.03

I really struggled at the beginning of this 9 miler in the desert above Middleton. I was having some aches and pains I haven't had in a long time. I kept talking myself through it though and managed to get by. It was nice to run with Coach, Dan, Ausin, and Kimz.

1:07:50/7:31mile

Weight: 0.00
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Total Distance
5.30

Sucky! Poopy run with Dan, Kimz and Coach.

Weight: 0.00
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Total Distance
6.03

Easy Trail 6 with Coach, Austin, and Kimz. 

Weight: 0.00
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Race: Painters Half Marathon (13.1 Miles) 01:25:21
Total Distance
13.90

I am out of shape, but I did fairly well today in this race. I stayed mentally strong throughout the whole thing. I also slipped on some frost on one of the bridges and went down hard, so that was sweet.

Miles:

1. 6:17

2. 6:31

3. 6:13

4. 6:32

5. 6:47

6. 6:31

7. 6:33

8. 6:27

9. 6:35

10. 6:22

11. 6:38

12. 6:42

13. 6:29

.1  :36 seconds

total time: 1:25:21/6:31 miles

Weight: 0.00
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Total Distance
2.00

I am pretty sore from The half, B-ball game, Ultimate Frisbee, and cross country skiing. So I ran with some rookies, and told them about the life of a runner and stuff.

Weight: 0.00
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Total Distance
5.06

I thought I could run with the big boys today but I'm still sore from the half etc. So I ran Chuck-a-Rama with Tason and Tyson with striders after.

Weight: 0.00
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Total Distance
7.10

Ran Schnobe Kai with the Hard working Gooldys. I was having trouble breathing and just felt tired throughout the whole run.

Weight: 0.00
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Total Distance
4.20

I didn't start out with the big crew because I was waiting for Willy and TA. I got tired of waiting so I went out and ran the workout Austin, and Kimz did. I need to start stretching, my shins were hurting way bad on the Sunrise Hills.

Weight: 0.00
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Total Distance
0.00

My legs feel terrible! I thought about running but nevermind. I'm gonna res them.

Weight: 0.00
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Total Distance
4.20

Weight: 0.00
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Total Distance
79.12
Weight: 0.00
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