Progression Daily

January 2013

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

Favorite Blogs:

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Miles:This week: 6.61 Month: 161.06 Year: 1334.11
Hoka Rincon Lifetime Miles: 616.16
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 800.44
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 281.03
ASICS Noosa Fast Lifetime Miles: 102.05
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 418.71
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 283.00
Hoka Carbon Rocket Lifetime Miles: 62.38
Brooks Launch 7 Lifetime Miles: 356.14
Kinvara 6 Lifetime Miles: 319.59
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 296.85
Kinvara 11 Lifetime Miles: 439.23
Hoka Rincon 3 Lifetime Miles: 277.09
ASICS Novablast Lifetime Miles: 196.19
Saucony Ride 13 Lifetime Miles: 420.93
Trail Runs 2022 Lifetime Miles: 26.00
Hoka Bondi 7 Lifetime Miles: 89.44
Total Distance
32.41
Weight: 169.10
Total Distance
1.20

Well I have gotten fat because I haven't run. New year though. I am going to try and run 5 days week even if that means really short distances. 

Weight: 171.00
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Total Distance
2.00

Easy 2, felt good.

Weight: 167.00
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Total Distance
4.00

Ran the Sandberg pond loop with my Dad.

Weight: 166.00
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Total Distance
2.10

Ran an easy with my timex watch. I am finally figuring it out. 

Weight: 168.00
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Total Distance
4.00

Ran an easy 4, nothing special. 

Weight: 168.00
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Total Distance
4.10

Easy 4 with the Ross man. I need to get back in shape and fast. 

Weight: 171.00
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Total Distance
4.15

I ran a good paced down to Lowes and back. I ran at 7:16/mile. 

Weight: 171.00
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Total Distance
5.30

I was running good but ran out of gas near the end because it was a ton of uphill. 

Weight: 169.00
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Total Distance
3.46

Ran out behind the house that got nailed by a boulder. 

Weight: 170.00
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Total Distance
2.10

I tracked down the PV track team and it was a rushed dumb decision. I enjoyed seeing Holt and some younger siblings of my buddies. I was really dehydrated and didn't stretch. Might have pulled something. 

Weight: 170.00
Add Comment
Total Distance
32.41
Weight: 169.10
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