Progression Daily

Dogtown Half Marathon

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

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Miles:This week: 19.56 Month: 46.33 Year: 2895.63
Hoka Rincon Lifetime Miles: 730.32
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 803.44
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 281.03
ASICS Noosa Fast Lifetime Miles: 102.05
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 452.07
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 317.63
Hoka Carbon Rocket Lifetime Miles: 79.24
Brooks Launch 7 Lifetime Miles: 403.99
Kinvara 6 Lifetime Miles: 354.13
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 458.46
Kinvara 11 Lifetime Miles: 550.26
Hoka Rincon 3 Lifetime Miles: 501.76
ASICS Novablast Lifetime Miles: 289.28
Saucony Ride 13 Lifetime Miles: 739.48
Trail Runs 2022 Lifetime Miles: 71.00
Hoka Bondi 7 Lifetime Miles: 151.44
Kinvara 13 Lifetime Miles: 162.70
Hoka Carbon X 3 Lifetime Miles: 64.80
Saucony Endorphin Pro 2 Lifetime Miles: 60.67
Total Distance
39.70
Weight: 174.44
Total Distance
6.04

Out of shape but I am getting better.

Weight: 169.00
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Total Distance
3.00

I am fat.

Weight: 178.00
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Total Distance
6.00

I ran to my Uncles house and pulled a calf muscle.

Weight: 173.00
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Total Distance
1.46

I thought I could run out my tight calf. I guess I need more time and more stretching or I should have run more.

Weight: 174.00
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Total Distance
2.10

My leg is still tightning up but I think I will be alright.

Weight: 176.00
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Total Distance
4.30

Calf is feeling better but still a lingering issue.

Weight: 178.00
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Total Distance
2.00

Just ran to get a little exercise in. Saturday will be interesting.

Weight: 178.00
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Total Distance
1.70

Just went out and ran some striders on the grass. Not sure how far I actually ran.

Weight: 172.00
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Race: Dogtown Half Marathon (13.1 Miles) 01:43:35, Place overall: 400, Place in age division: 6
Total Distance
13.10

Well I thought I was all recovered from my right calf injury and now I have a left calf that won't loosen up. I should have started slower but I don't know how because I usually run road races in better shape. I felt really good and ran 6:05 for the first and about a 19:50 3 mile split. I was just starting to settle in at about 4 and a half miles and then my left calf blew up on me. I tried stretching and praying but my calf is messed up. I wanted to quit but I hobbled along and finished the race. Sucky experience but at the same time I can learn from it. I just need to get my legs feeling better, lose weight and get back into it.

Weight: 172.00
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Total Distance
39.70
Weight: 174.44
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