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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

Favorite Blogs:

Miles:This week: 0.00 Month: 176.75 Year: 875.93
Hoka Rincon Lifetime Miles: 446.94
Hoka Clifton Lifetime Miles: 493.97
Saucony Ride Lifetime Miles: 579.85
Hoka Cavu Lifetime Miles: 85.26
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 467.04
Hoka Instinct 2 Lifetime Miles: 281.03
ASICS Noosa Fast Lifetime Miles: 102.05
Nike Pegasus 32 Lifetime Miles: 349.60
Launch 4 Lifetime Miles: 402.63
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 441.46
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 157.34
Hoka Carbon Rocket Lifetime Miles: 43.73
Brooks Launch 7 Lifetime Miles: 164.50
Kinvara 6 Lifetime Miles: 115.19
Hoka Bondi 6 Lifetime Miles: 165.37
Hoka Challenger 5 Lifetime Miles: 15.06
Total Distance
20.00

2+ mile warm up running up to the water tower on the Mesa before the race. 

So I started the Southern Utah Half and came out strong (on those crazy downhill miles). AM- My stomach was feeling a little off before the race started but I didn't think much of it. By time I got to Sullivan I had to go to the bathroom. I knew this was going to add some minutes to my chip time. I tried to make up for lost time but still had lingering tummy issues. By mile 6 I was over the race and took a right turn off the trail amd onto riverside. I took off my bib and just ran on the road to Bloomington. I didn't want the pressure of feeling like I was in a race anymore. My stomach was less of a problem when I slowed down. Then some old lady swerved over the white line and nearly killed me! Luckily I saw it coming and I was able to get out of the way. I swore up a storm after the full realization of the danger hit me. Hurried home and watched a great outing for PV at the D-Hells Invite. 

1. 5:46

2. 5:59   11:45

3. 6:18   18:03

4. 6:59   25:02 (stomach issues started around 3.5)   

5. 6:26   31:29

6. 6:58   38:27

The rest of the miles are not worth reporting. 15.44 miles 

PM- Messing around Fire Lake and Kayenta with George, Star and Marieta. 4.56 miles 

Hoka Rincon Miles: 4.56Hoka Cavu Miles: 0.22Hoka Carbon X Miles: 15.22
Weight: 189.00
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Total Distance
4.57

30 and striders with the girls. 4.57 miles 

Hoka Clifton Miles: 4.57
Weight: 189.00
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Total Distance
10.24

AM- Weights then a little on my own and a little with the girls. 4.51 miles 

PM- Kick It with the boys. Then cut down to just Hyrum, Bentley, Scottie, and Boston. 5.73 miles 

Saucony Ride Miles: 4.51Hoka Bondi 6 Miles: 5.73
Weight: 189.00
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Total Distance
10.28

AM- Morning 25 with the OG 3. 3.78 miles 

PM- River trail with the girls. Good temps, chill run. 6.5 miles 

Hoka Clifton Miles: 3.78
Weight: 190.00
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Total Distance
12.09

AM- Weights and a few minutes on my own then with the girls. 4.67 miles 

PM- Had an amazing afternoon! I ran a bunch of 400s with the kids and helped Adri and some others stay positive. Then the youngster meet was a lot of fun socializing with the team. 

400(800)-Adri
400(800)- Brooklyn 

400- Jenna and Macy 
400- Laney
400- Pyper, Brinley, Kate, Kennis
400- Mystery person (can't remember) 
400- Gianno
400- Pyper, Brinley, Kate, Kennis
 
200(400)- Zak (70 seconds) 
200- Pyper, Brinley, Kate, Kennis 
300- Kate
200(300)-Adri
 
Cool with girls. 7.42 miles 

 

Launch 4 Miles: 4.67Kinvara 6 Miles: 7.42
Weight: 189.00
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Total Distance
11.87

AM- I struggled to run with the boys this morning. I lost the group on the uphills in Green Springs. I tried catching up but stomach issues were slowing me down. I compromised and ran with Gianno for a little bit. I stopped at Boilers Park to go to the bathroom. Then I ran 2 fireman hills where I ran into the big group of boys. I ran the rest of the way with them. So I guess things worked out. 8.54 miles 

PM- Normal Monday afternoon minutes. 3.33 miles

Nike Pegasus 32 Miles: 3.33Brooks Launch 7 Miles: 8.54
Weight: 189.00
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Total Distance
69.05
Nike Pegasus 32 Miles: 3.33Brooks Launch 7 Miles: 8.54Launch 4 Miles: 4.67Kinvara 6 Miles: 7.42Hoka Clifton Miles: 8.35Saucony Ride Miles: 4.51Hoka Bondi 6 Miles: 5.73Hoka Rincon Miles: 4.56Hoka Cavu Miles: 0.22Hoka Carbon X Miles: 15.22
Weight: 189.17
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