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Member Since:

Sep 15, 2011



Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

Favorite Blogs:

Russian champion tries Crocs, commits to racing a marathon in them

Nikolay Chavkin in the video below did 3x1000, first two in Adidas carbon-fiber models, the last one in Crocs. Surprised by the result (2:52, 2:52, 2:50) with the fastest interval done in Crocs, he committed to racing a marathon in Crocs if the video gets 42K likes and 195 comments (for 42 km 195 m, the marathon distance). Nikolay's current marathon PR is 2:14:00. The video was created by a Russian sporting goods store chain. Their moto is "more sports - brighter life", which we think is wonderful, and also deserves a Like. If you want to see a fast marathon in Crocs, go to the video and click the Like button. And make sure to share it with your friends.

Miles:This week: 22.42 Month: 85.33 Year: 1832.60
Hoka Rincon Lifetime Miles: 507.34
Hoka Clifton Lifetime Miles: 530.66
Saucony Ride Lifetime Miles: 687.67
Hoka Cavu Lifetime Miles: 86.02
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 281.03
ASICS Noosa Fast Lifetime Miles: 102.05
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 410.96
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 457.11
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 223.76
Hoka Carbon Rocket Lifetime Miles: 53.66
Brooks Launch 7 Lifetime Miles: 282.23
Kinvara 6 Lifetime Miles: 286.73
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 112.17
Kinvara 11 Lifetime Miles: 60.33
Hoka Rincon 3 Lifetime Miles: 13.15
Total Distance

AM- Weights and normal run. 1.99 miles

PM- Saw a plane truck and found a dollar. Great things happen while running Kick It! 5.24 miles 

Hoka Rincon Miles: 5.24Kinvara 6 Miles: 1.99
Weight: 208.00
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Total Distance

2 sets of 4 @vc, 3 @race, and 2 @1600 race. I mixed in late at each interval to better help my athletes. Helped Laney, AJ, top girls, Laney, Udy, and then top girls again. Kids are running well. My Rincons made me feel fast. Cooked with Kate and talked about life. 7.02 miles 

Hoka Rincon 3 Miles: 7.02
Weight: 196.00
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Total Distance

Weights and DI Loop. 1.97 miles 

Brooks Launch 7 Miles: 1.97
Weight: 196.00
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Total Distance

Kids ran 6 3 minute intervals @ race pace. I did the warmup and parts of the workout with them. The top girls were averaging about 800 meters per interval so I ran the last 500 with them. Did one with Porter. Great to be back with the kids. 6.2 miles 

Kinvara 11 Miles: 6.20
Weight: 196.00
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Total Distance
Kinvara 11 Miles: 6.20Brooks Launch 7 Miles: 1.97Hoka Rincon 3 Miles: 7.02Hoka Rincon Miles: 5.24Kinvara 6 Miles: 1.99
Weight: 199.00
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