Progression Daily

Bryce Canyon Half Marathon

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

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Miles:This week: 30.04 Month: 306.39 Year: 3384.78
Hoka Rincon Lifetime Miles: 734.41
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 281.03
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 457.07
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 332.77
Hoka Carbon Rocket Lifetime Miles: 100.36
Brooks Launch 7 Lifetime Miles: 419.94
Kinvara 6 Lifetime Miles: 357.70
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 593.04
ASICS Novablast Lifetime Miles: 304.21
Saucony Ride 13 Lifetime Miles: 778.78
Trail Runs 2022 Lifetime Miles: 71.00
Hoka Bondi 7 Lifetime Miles: 186.06
Kinvara 13 Lifetime Miles: 353.62
Hoka Carbon X 3 Lifetime Miles: 64.80
Saucony Endorphin Pro 2 Lifetime Miles: 64.42
NB XC Spike Lifetime Miles: 7.73
Total Distance
123.85
Weight: 170.73
Total Distance
4.00

Slow boring 4 miler. Saw RJ

Weight: 0.00
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Total Distance
14.00

Ran to Strawberry Point and saw an Elk herd of about 20. Gotta love those trail runs. 

Weight: 174.00
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Total Distance
9.20

I ran down to Foremaster and over to the boulevard, ran the whole length and on home. 

Weight: 174.00
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Total Distance
4.30

Ran an easy but decently fast paced 4 with the R Man. 

Weight: 169.00
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Total Distance
4.40

Ran to my FHE activity. I ran to Cox park on the running trail from my house.  

Weight: 170.00
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Total Distance
5.00

Ran on grass with the PVXC crew. Man I am so old. 

Weight: 170.00
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Race: Bryce Canyon Half Marathon (13.1 Miles) 01:26:27
Total Distance
14.00

So I drank Monster before the race and that was a HUGE mistake! I had to poop pretty much the whole race. My ending chip time was like 1:34 including my 4-5 port-a-potty stops. My actual running time was 1:26:27. I wish I didn't have stomach problems because I would have run even faster. I am still proud of my efforts especially including how sick I felt. I almost quit.

1. 6:17

2. 6:49

3. 6:20

4. 6:18

5. 6:24

6. 6:42

7. 7:17

8. 7:17

9. 6:38

10. 6:27

11. 6:29

12. 6:39

13. 6:32 

Weight: 172.00
Comments(1)
Race: Chelsi's 5k (3.1 Miles) 00:19:40
Total Distance
4.50

Great turn out for the 5k. I have wanted to do this 5k for a couple of years but never have. I ran with Dawson and watched PVXC dominate. 

Weight: 172.00
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Total Distance
5.00

Ran on the trail with Rodney, Jenecee, and Deandre. 

Weight: 170.00
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Total Distance
7.60

Ran up to the Bountiful temple from my grandparents then ran on some trail across the street from the temple. 

Weight: 170.00
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Total Distance
15.00

Ran 7.5 miles up Farmington canyon with my dad. Then 7.5 back down the mountain. I hated the way up and loved the way down. 

Weight: 169.00
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Total Distance
3.45

Ran an easy 3+ to freshen up the legs a little bit. 

Weight: 171.00
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Race: Enterprise 10k (6 Miles) 00:40:07, Place overall: 9, Place in age division: 1
Total Distance
9.20

Not a fan of the new course and I was running on tired legs. Overall a great workout. 

Weight: 170.00
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Total Distance
6.60

Ran up to Strawberry Point with my Dad, Uncle, and Cousin 

Weight: 170.00
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Total Distance
12.00

Ran 7 miles on the Virgin Trail starting from the spot close to Strawberry Point. Then ran 5 miles down Willis Creek to my cabin in the dark. 

Weight: 170.00
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Total Distance
5.60

Ran from my cabin towards Strawberry Point to get the car my Dad and I left the day before. 

Weight: 170.00
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Total Distance
123.85
Weight: 170.73
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