Progression Daily

Chelsi's Run

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

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Miles:This week: 18.29 Month: 78.90 Year: 629.17
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 431.05
Hoka Carbon Rocket Lifetime Miles: 115.29
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 714.61
ASICS Novablast Lifetime Miles: 438.39
Saucony Ride 13 Lifetime Miles: 871.11
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 704.10
Hoka Carbon X 3 Lifetime Miles: 114.06
Saucony Endorphin Pro 2 Lifetime Miles: 294.00
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 261.33
Hoka Challenger 6 Lifetime Miles: 272.06
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 145.95
Nike Air Zoom Tempo Lifetime Miles: 29.27
Saucony Ride 15 Lifetime Miles: 386.15
Kinvara Pro Lifetime Miles: 365.66
Clifton 9 Lifetime Miles: 296.90
Pegasus 40 Lifetime Miles: 93.26
Trail Runs 2024 Lifetime Miles: 10.00
Totals
Total Distance
98.78
Weight: 182.62
Thu, Jul 03, 2014
Total Distance
1.55

I have a sinus infection but I ran 1.55 of the Uncle Sam 5k to make sure I marked it ok.

Weight: 182.00
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Fri, Jul 04, 2014
Total Distance
4.40

I ran around supporting the runners in the Uncle Sam 5k and I was paid to do it.

Weight: 184.00
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Mon, Jul 07, 2014
Total Distance
6.50

Ran to FHE

Weight: 180.00
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Tue, Jul 08, 2014
Total Distance
4.25

AM: Wanted to some 400s but someone painted over my dads 400 marks on the trail. So I did 8 60 second intervals instead and my last one was 1:18 to get to the kiask.

Weight: 183.00
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Wed, Jul 09, 2014
Total Distance
2.10

Did some triathlon training 

Weight: 183.00
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Thu, Jul 10, 2014
Total Distance
4.30

Relaxed 4

Weight: 183.00
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Sat, Jul 12, 2014
Total Distance
4.02

Run on Cedar Mountain.

Weight: 183.00
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Mon, Jul 14, 2014
Total Distance
4.00

Ran out to a buddies house to pick up my car.

Weight: 183.00
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Tue, Jul 15, 2014
Race: Chelsi's Run (3.1 Miles) 00:22:41
Total Distance
8.96

AM: Ran city creek with Skyler, Rodney, Jenecee, and Derek.

PM: Did the Chelsi's Run and took it easy.

Weight: 183.00
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Wed, Jul 16, 2014
Total Distance
5.10

Some grass running. No garmins or iPods 

Weight: 182.00
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Thu, Jul 17, 2014
Total Distance
4.70

Did some 800s down by the construction site on the river.

800- 3:12

800: 3:33 (uphill)

800: 3:13

800: 3:32 (Just tired and hot)

Weight: 182.00
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Fri, Jul 18, 2014
Total Distance
4.25

Run from a friends house 

Weight: 182.00
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Sat, Jul 19, 2014
Total Distance
6.00

Easy grass run but I also felt tired. I am just glad I was able to run 6 days this week.

Weight: 182.00
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Mon, Jul 21, 2014
Total Distance
8.00

Run from corral canyon through hell and to my church 

Weight: 183.00
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Tue, Jul 22, 2014
Total Distance
4.20

I have asthma? I ran on Cedar Mountain with my dad.

Weight: 183.00
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Wed, Jul 23, 2014
Total Distance
6.00

Ran around Pine View track and field. I am so slow.

Weight: 182.00
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Fri, Jul 25, 2014
Total Distance
4.20

Run in Show Low 

Weight: 183.00
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Sat, Jul 26, 2014
Race: Snowflake 2 mile (2 Miles) 00:13:45, Place overall: 5, Place in age division: 2
Total Distance
4.00

Felt sick so I opted to do the 2 mile. Ran the last mile of my dad's 10k

Weight: 182.00
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Mon, Jul 28, 2014
Total Distance
3.25

I ran on the Broken Mesa trail. I tried to make my own path and the heat got to me and I passed out. I crawled to some shade and survived.

Weight: 182.00
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Wed, Jul 30, 2014
Total Distance
4.00

Slow running in the early stages of the heat of the day.

Weight: 183.00
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Thu, Jul 31, 2014
Total Distance
5.00

AM: Ran out to my moms school to help her move stuff.

Weight: 185.00
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Totals
Total Distance
98.78
Weight: 182.62
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