| Member Since: Sep 15, 2011 Gender: Male Goal Type: Marathon Finish Running Accomplishments: 5k: 17:20
10k: 35:34
Half Marathon: 1:18 (Snow Canyon 08)
Marathon: 3:06 (Beaver 20) Short-Term Running Goals: Qualify for Boston Marathon (Run a 2:55 marathon)
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| | AM: 1.25 miles
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| | AM: Hell Hole loop. 9.05 miles
PM: 6 mile run on Cedar Mountain.
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| | AM: Run with Morgan and Jenecee. 5.3 miles
PM: 6.6 with Ross and Aaron on the loop.
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| Race: |
Bryce Canyon Half Marathon (13.07 Miles) 01:26:10, Place overall: 23, Place in age division: 4 | | 1. 6:27
2. 6:54 13:21
3. 5:58 19:19
4. 6:06 25:25
5. 6:23 31:48
6. 6:16 38:04
7. 6:34 44:38
8. 6:51 51:29
9. 6:57 58:26
10. 6:57 1:05:23
11. 6:39 1:12:02
12. 7:01 1:19:03
13. 6:48 1:25:51
.07. .21 1:26:10
1:26:10/6:36 mi
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| | Ran the Bell Canyon trail
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| | AM: Desert run with the crew.
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| | AM: 17 minute tempo. 6.2 miles
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| | AM: Region course 2 mile run, trail add-on, Striders, and another 2 miles. 7.11
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| | Veyo to Winchester with Derek, Jenecee, and Bri. 12.36/7:17 mi
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| | Ran from Coral Canyon to Quail Creek Reservoir.
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| | AM: Grass run and some ultimate. 4.5
PM:
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| | Running through tunnels with hundreds of bats.
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| | AM: Hell hole with Exit 13 extension. 7.21 miles
PM: Leeds abandoned mine run with Jorge. 8 miles
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| | Vernon Worthlin and striders
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| | Ran to the Virgin River Rim trail on Cedar Mountain.
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| | Loop with Aaron, Hooper, and Jorge
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| | AM: Helped with the PV 2 mile time trial.
PM: Run to pond with Jorge
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| | AM: Hilly run with Ty, JD, and Warby
PM: Ran to the Hot Pots from my house. 4.75
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| | Ran a little north of Diamond Valley to Vernon. Ran 14 right at a 7 min pace. Got passed by Metler.
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