Progression Daily

Lake to Lake Relay

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

Favorite Blogs:

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Miles:This week: 30.04 Month: 306.39 Year: 3384.78
Hoka Rincon Lifetime Miles: 734.41
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 281.03
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 457.07
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 332.77
Hoka Carbon Rocket Lifetime Miles: 100.36
Brooks Launch 7 Lifetime Miles: 419.94
Kinvara 6 Lifetime Miles: 357.70
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 593.04
ASICS Novablast Lifetime Miles: 304.21
Saucony Ride 13 Lifetime Miles: 778.78
Trail Runs 2022 Lifetime Miles: 71.00
Hoka Bondi 7 Lifetime Miles: 186.06
Kinvara 13 Lifetime Miles: 353.62
Hoka Carbon X 3 Lifetime Miles: 64.80
Saucony Endorphin Pro 2 Lifetime Miles: 64.42
NB XC Spike Lifetime Miles: 7.73
Total Distance
102.37
Weight: 177.22
Total Distance
3.00

Recovering well

Weight: 178.00
Comments(1)
Total Distance
5.00

5 feeling good 

Weight: 177.00
Add Comment
Total Distance
9.50

8.25 loop with METLER. Only got 2 bugs in my eye. Then 10 200s 

1. 39

2. 38

3. 37

4. 37 (ran the first four too long) 

5. 34

6. 34

7. 35

8. 35

9. 33

10. 33 

-5 for METLER game on last 5. 

Weight: 177.00
Add Comment
Race: Lake to Lake Relay (50 Miles) 06:18:36, Place overall: 9, Place in age division: 6
Total Distance
11.25

Leg 5:

1. 6:15

2. 6:47

3. 7:04

.90. 5:38
 
3.90 miles: 25:43/6:36 mi

Leg10:

1: 6:38

2. 7:32

3. 7:10

4. 7:09

5. 7:07

6. 6:57

7.7:07

.12. 0:50

7.12 miles: 50:30/7:06 mi

Weight: 176.00
Add Comment
Total Distance
6.18

Just been feeling tired due to the marathon and lack of sleep. Finally got out and hit some sand trails for fun. 

Weight: 177.00
Add Comment
Total Distance
4.15

Ran easy 

Weight: 177.00
Add Comment
Total Distance
2.00

2 with striders 

Weight: 177.00
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Race: Zion Half Marathon (13.17 Miles) 01:33:54, Place overall: 20, Place in age division: 5
Total Distance
13.80

Still not my favorite course but I technically PR'd on it. I'm tired of road races so I am going to take a little break from them.

1. 6:36

2. 7:02

3. 6:56

4. 7:04

5. 7:06

6. 7:07

7. 7:45

8. 6:41

9. 7:18

10. 7:07

11. 7:31

12. 7:40

13. 6:59

.17. 1:01

1:33:54/7:08 mi

Weight: 177.00
Add Comment
Total Distance
4.50

​Just a run with Jorge after work.

Weight: 177.00
Add Comment
Total Distance
4.69

Running on tired legs.

Weight: 178.00
Add Comment
Total Distance
3.20

Just trying to get out and run a little.

Weight: 177.00
Add Comment
Total Distance
4.10

30 min with PV crew 

Weight: 177.00
Add Comment
Total Distance
5.00

Run with PV

Weight: 177.00
Add Comment
Total Distance
5.50

Just ran 

Weight: 177.00
Add Comment
Total Distance
1.00

Idk

Weight: 177.00
Add Comment
Total Distance
4.50

Run with PV Track. 

Weight: 178.00
Add Comment
Total Distance
5.00

Ran home from Ultimate.

Weight: 178.00
Add Comment
Total Distance
10.00

Green Springs with Ross 

Weight: 178.00
Add Comment
Total Distance
102.37
Weight: 177.22
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