Progression Daily

March 2017

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

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Miles:This week: 16.06 Month: 99.84 Year: 1914.61
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 437.51
Hoka Carbon Rocket Lifetime Miles: 126.40
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 729.24
ASICS Novablast Lifetime Miles: 449.57
Saucony Ride 13 Lifetime Miles: 873.83
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 722.09
Hoka Carbon X 3 Lifetime Miles: 127.50
Saucony Endorphin Pro 2 Lifetime Miles: 385.19
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 268.29
Hoka Challenger 6 Lifetime Miles: 306.69
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 201.56
Nike Air Zoom Tempo Lifetime Miles: 29.27
Saucony Ride 15 Lifetime Miles: 492.49
Kinvara Pro Lifetime Miles: 639.95
Clifton 9 Lifetime Miles: 532.95
Pegasus 40 Lifetime Miles: 242.75
Trail Runs 2024 Lifetime Miles: 33.00
Brooks Launch 9 Lifetime Miles: 127.75
Speedgoat 5 Lifetime Miles: 57.51
Endorphin Pro 4 Lifetime Miles: 60.07
Totals
Total Distance
62.36
Weight: 192.47
Wed, Mar 01, 2017
Total Distance
2.06

Got out and ran a little with the Top Dogs. 

Weight: 196.00
Comments(1)
Thu, Mar 02, 2017
Total Distance
4.12

Warm up and cool down with the Freshman 4. The freshman ran well in the 1500.

Weight: 196.00
Add Comment
Tue, Mar 07, 2017
Total Distance
5.50

Middleton with Caleb, JD, and Tyler. 

Weight: 195.00
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Thu, Mar 09, 2017
Total Distance
5.00

Sullivan park with Caleb, JD, Tyler, and Landino. 

Weight: 192.00
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Mon, Mar 13, 2017
Total Distance
1.50

After some snow shoeing I ran in the muddy snow melting mtn that is Cedar Mtn. 

Weight: 194.00
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Tue, Mar 14, 2017
Total Distance
5.08

AM: 2 mile loop. 

PM: Sunrise out and back 

Weight: 193.00
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Wed, Mar 15, 2017
Total Distance
1.03

You know just trying to get out and run daily. Are too many baleadas 

Weight: 194.00
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Fri, Mar 17, 2017
Total Distance
1.05

Ran

Weight: 193.00
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Sat, Mar 18, 2017
Total Distance
2.15

Got out and ran after a busy day! 

Weight: 193.00
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Mon, Mar 20, 2017
Total Distance
4.00

Ran Owens Loop and part of City Creek. 

Weight: 195.00
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Tue, Mar 21, 2017
Total Distance
5.15

3 800s, 46 minutes running. 

800- 3:28

800- 3:28

800- 3:22

Weight: 194.00
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Wed, Mar 22, 2017
Total Distance
8.00

Ran to find my crew. Found them just about where I expected them to be. 

Weight: 188.00
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Thu, Mar 23, 2017
Total Distance
1.32

Jogged for a minute then met up with the crew for some 200s 

Weight: 189.00
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Sat, Mar 25, 2017
Total Distance
3.05

Ran a little on the parkway. 

Weight: 190.00
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Mon, Mar 27, 2017
Total Distance
5.60

Running around Moes Valley with Jorge 

Weight: 190.00
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Wed, Mar 29, 2017
Total Distance
2.93

Easy run 

Weight: 190.00
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Thu, Mar 30, 2017
Total Distance
4.82

Windy run with Caleb and Tyler, plus 6 striders. 

Weight: 190.00
Add Comment
Totals
Total Distance
62.36
Weight: 192.47
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