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October 2017

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

Favorite Blogs:

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Miles:This week: 13.38 Month: 167.83 Year: 1340.88
Hoka Rincon Lifetime Miles: 616.16
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 800.44
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 281.03
ASICS Noosa Fast Lifetime Miles: 102.05
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 418.71
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 283.00
Hoka Carbon Rocket Lifetime Miles: 62.38
Brooks Launch 7 Lifetime Miles: 356.14
Kinvara 6 Lifetime Miles: 319.59
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 296.85
Kinvara 11 Lifetime Miles: 439.23
Hoka Rincon 3 Lifetime Miles: 277.09
ASICS Novablast Lifetime Miles: 196.19
Saucony Ride 13 Lifetime Miles: 427.70
Trail Runs 2022 Lifetime Miles: 26.00
Hoka Bondi 7 Lifetime Miles: 89.44
Total Distance
97.62
Weight: 188.05
Total Distance
9.92

AM: 7.08 run with Jaron, Josh, and Caleb. Great cool run! 

PM: 25 minute easy grass. 2.84 miles 

Weight: 188.00
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Total Distance
7.63

PM: Easy 40 with the crew. 4.83

PM2: Felt like getting out after a date night. The air temperature was so nice I ran 2.80 then did some core and calf raises. 

Weight: 188.00
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Total Distance
6.03

AM: 1.93 kind of fast. Had to watch the Freshman race unfold between Boston and Josh. 

PM: 35 minute easy, ended up with Josh....everyone else stopped at Artic Circle. 4.09

Weight: 188.00
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Total Distance
3.22

Ran 3.22 in Santa Clarita 

Weight: 187.00
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Total Distance
5.15

PM: 3.03 easy with the crew

PM2: Ran home from the mechanics place. 2.12

Weight: 190.00
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Total Distance
2.50

Ran about 3 miles jogging around during Region. 

Weight: 188.00
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Total Distance
3.33

Easy 25 with the guys. 

Weight: 188.00
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Total Distance
3.56

Ran around with crew at a park in Sandy with some striders 

Weight: 188.00
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Total Distance
7.25

AM: Sandy run with Holt and Roberts. 

PM: Probably ran about a mile watching our teams tear up the state course. 

Weight: 188.00
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Total Distance
5.60

Easy 45 with Josh, Jason, Carter, and Spencer 

Weight: 188.00
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Total Distance
8.53

Ran the blow hard trail from the top down to the bottom. Then waited for a friend to pick me up and got stuck in the rain/hail. Trail was awesome! 8.53 miles

Weight: 188.00
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Total Distance
3.66

Ran Red Hollow and part of Thor’s hideout in Cedar. Scared out a deer and then ran fast down the Red Hollow trail. 3.66

Weight: 188.00
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Total Distance
2.80

Easy 25 with the dink crew. I felt really sore from the Blow Hard trail. 

Weight: 188.00
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Total Distance
5.76

Easy run with Jason and Boston. 

Weight: 188.00
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Total Distance
6.60

15 warm + striders

3 minute intervals--3k pace, 5k pace, 8k pace, 5k pace, 3k pace. 

I struggled through this workout because my right shin is hurting. I tried to help out the back guys. 

Weight: 188.00
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Total Distance
4.32

Had a head ache, but decent run wiht Caleb. 

Weight: 188.00
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Total Distance
5.76

Run up ol turkey farm road. Still having right shin problems. Might take it easy this next week and ice mixed some running. 

Weight: 188.00
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Total Distance
3.20

Not really feeling it out on the runs. My right calf/shin is feeling strange. 

Weight: 188.00
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Total Distance
2.80

Halloween artic circe run with the team. I dressed up as Amare Stoudemire. I hit my knee hard on a dresser handle at school. It was right on my scar tissue so it hurt to bend all day. I need to get myself better by icing my shins too. Fun run! 

Weight: 188.00
Add Comment
Total Distance
97.62
Weight: 188.05
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