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Color Country Invitational

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

Favorite Blogs:

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Miles:This week: 0.00 Month: 98.67 Year: 2184.49
Hoka Rincon Lifetime Miles: 686.70
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 803.44
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 281.03
ASICS Noosa Fast Lifetime Miles: 102.05
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 424.93
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 296.00
Hoka Carbon Rocket Lifetime Miles: 72.42
Brooks Launch 7 Lifetime Miles: 375.71
Kinvara 6 Lifetime Miles: 348.64
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 450.12
Kinvara 11 Lifetime Miles: 550.26
Hoka Rincon 3 Lifetime Miles: 406.83
ASICS Novablast Lifetime Miles: 232.02
Saucony Ride 13 Lifetime Miles: 616.23
Trail Runs 2022 Lifetime Miles: 63.00
Hoka Bondi 7 Lifetime Miles: 109.71
Kinvara 13 Lifetime Miles: 30.49
Hoka Carbon X 3 Lifetime Miles: 10.09
Total Distance
168.06
Weight: 173.83
Total Distance
1.10

Did not run due to excessive running the day before.

Weight: 175.00
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Total Distance
10.05

AM: 3.5

PM: 7 uphill 400s and 7 200s

400- 1:33

200- .46

400- 1:29

200- .44

400- 1:34

200- .39

400- 1:27

200- .39

400- 1:13(downhill)

200- .30

400- 1:40

200- .37

 

Weight: 175.00
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Total Distance
0.00

I don't think I ran today.

Weight: 175.00
Add Comment
Total Distance
8.00

Ran 8 I think.

Weight: 175.00
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Total Distance
1.00

Ran a mile on Huntsmans Games 10k

Weight: 175.00
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Total Distance
11.50

AM: Ran the Huntsman Games 10k with some

1. 6:40

2. 6:48

3. 6:52

4. 6:27

5. 6:27

6. 7:55 (Eased up) 

PM: 6 800s

1. 2:46

2. 2:45

3. 2:41

4. 2:41

5. 2:47

6. 2:45

Weight: 175.00
Add Comment
Total Distance
10.00

AM: Easy

PM: Trail Run

Weight: 175.00
Add Comment
Total Distance
6.50

Riverside Trail.

Weight: 175.00
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Total Distance
2.30

Indian Runs

Weight: 175.00
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Race: Color Country Invitational (3.72 Miles) 00:27:19
Total Distance
5.30

I suck

Weight: 172.00
Comments(1)
Total Distance
0.00

Elk hunted.

Weight: 0.00
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Total Distance
14.75

AM: Middleton 6

PM: 5, mile repeats

1. 5:57

2. 5:55

3. 6:10

4. 5:51

5. 5:51

Weight: 175.00
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Total Distance
10.00

AM: Easy

PM: Owens Loop and City Creek

Weight: 175.00
Add Comment
Total Distance
8.15

Riverside 

Weight: 172.00
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Total Distance
0.50

Ran a little setting up the Trick or Tri

Weight: 175.00
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Total Distance
11.20

AM: 1.6 ran parts on the triathlon course again.

PM: 9.6 Ran played volleyball and ran some more.

Weight: 175.00
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Total Distance
13.80

AM: Middleton 6.2

PM: 6 half Webb Hills

1. 4:51

2. 4:34

3.4:51

4. 4:51

5. 4:55

6. 5:02  

Weight: 172.00
Add Comment
Total Distance
4.40

AM: Easy morning run

PM: ULTIMATE!!

Weight: 174.00
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Total Distance
7.10

Ran while I passed out fliers for the upcoming Save a Sister 10k and 5k.

Weight: 170.00
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Total Distance
4.00

8 200 relays. My team of me, Shark, and Lexie took 2nd to Alex, Olivia, and Jakob.

 

Weight: 172.00
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Total Distance
3.80

Ran around the UCSD course

Weight: 176.00
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Total Distance
12.11

AM: Easy 5

PM: Uphill 6 400s and 6 200s

1. 1:30

1. .36

2. 1:25

2. .37

3. 1:30

3. .38

4. 1:29

4. .37

5. 1:22

5. .30

6. 1:06 (downhill)

6. .30             

 

Weight: 171.00
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Total Distance
10.30

AM: Easy morning.

PM: 7.3 Hell Hole run

Weight: 172.00
Add Comment
Total Distance
5.70

Easy Foremaster

Weight: 173.00
Add Comment
Total Distance
6.50

Tempo 3 then Tempo 2

3- 1. 6:22, 2. 6:41, 3. 6:34= 19:38

2- 1. 6:02, 2. 6:09= 12:12

 

Weight: 173.00
Add Comment
Total Distance
168.06
Weight: 173.83
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