Progression Daily

June 2014

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15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

Favorite Blogs:
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Miles:This week: 16.06 Month: 99.84 Year: 1914.61
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 437.51
Hoka Carbon Rocket Lifetime Miles: 126.40
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 729.24
ASICS Novablast Lifetime Miles: 449.57
Saucony Ride 13 Lifetime Miles: 873.83
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 722.09
Hoka Carbon X 3 Lifetime Miles: 127.50
Saucony Endorphin Pro 2 Lifetime Miles: 385.19
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 268.29
Hoka Challenger 6 Lifetime Miles: 306.69
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 201.56
Nike Air Zoom Tempo Lifetime Miles: 29.27
Saucony Ride 15 Lifetime Miles: 492.49
Kinvara Pro Lifetime Miles: 639.95
Clifton 9 Lifetime Miles: 532.95
Pegasus 40 Lifetime Miles: 242.75
Trail Runs 2024 Lifetime Miles: 33.00
Brooks Launch 9 Lifetime Miles: 127.75
Speedgoat 5 Lifetime Miles: 57.51
Endorphin Pro 4 Lifetime Miles: 60.07
Totals
Total Distance
54.68
Weight: 180.75
Wed, Jun 04, 2014
Total Distance
4.50

Ran on the trail to the Dixie Center with Skyler. 

Weight: 183.00
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Fri, Jun 06, 2014
Total Distance
4.60

Hot run!

Weight: 180.00
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Sat, Jun 07, 2014
Total Distance
4.10

I did my survival run to the river during the hottest part of the day.

Weight: 180.00
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Tue, Jun 10, 2014
Total Distance
3.00

Ran in the morning then ran and hiked in the virgin river by the gorge

Weight: 181.00
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Wed, Jun 11, 2014
Total Distance
5.00

Ran out by the fields

Weight: 180.00
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Thu, Jun 12, 2014
Total Distance
5.25

Ran a loop to the hospital and then over foremaster to visit my lady. 

Weight: 180.00
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Sat, Jun 14, 2014
Total Distance
0.40

I think the world doesn't want me to run. I have been feeling sick. I ran home after helping my dads ward take down flags. 

Weight: 181.00
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Tue, Jun 17, 2014
Total Distance
4.00

Ran with some XC kids including Montague. 

Weight: 180.00
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Fri, Jun 20, 2014
Total Distance
6.00

Ran down to Beaver Falls down in Havasupai. 

Weight: 182.00
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Mon, Jun 23, 2014
Total Distance
5.62

Slow but felt fast run with D-Rock, Jenecee, Sky, and Bri. 

Weight: 182.00
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Tue, Jun 24, 2014
Total Distance
3.10

AM: Run in the sucky sun.

PM: Run home from my buddies house because he wouldn't give me a ride home. 

Weight: 180.00
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Thu, Jun 26, 2014
Total Distance
9.11

I jogged in the sun and I had to take a lot of breaks.

Weight: 180.00
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Totals
Total Distance
54.68
Weight: 180.75
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