Progression Daily

December 2017

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Member Since:

Sep 15, 2011



Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

Favorite Blogs:

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Miles:This week: 12.05 Month: 34.78 Year: 438.83
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 281.03
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 467.31
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 365.89
Hoka Carbon Rocket Lifetime Miles: 102.50
Brooks Launch 7 Lifetime Miles: 463.63
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 642.69
ASICS Novablast Lifetime Miles: 333.11
Saucony Ride 13 Lifetime Miles: 815.99
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 518.48
Hoka Carbon X 3 Lifetime Miles: 88.97
Saucony Endorphin Pro 2 Lifetime Miles: 163.48
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 64.34
Hoka Challenger 6 Lifetime Miles: 66.83
Trail Runs 2023 Lifetime Miles: 13.00
Nike Steelers Pegasus 39 Lifetime Miles: 27.75
Nike Air Zoom Tempo Lifetime Miles: 3.23
Saucony Ride 15 Lifetime Miles: 9.80
Total Distance
Weight: 194.40
Total Distance

Ran down to PV to do some prints. 

Weight: 193.00
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Total Distance

Did a little loop through Panorama ward boundaries and by PVHS. 

Weight: 193.00
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Total Distance

Ran T-Bone to Pioneer Hills to City Creek to Owens Loop. I have asthma but I am glad I got out and hit some trails. 

Weight: 195.00
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Total Distance

Ran the trail behind Artic Circle. 

Weight: 194.00
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Total Distance

Ran Turkey Farm to power lines with R-Man. Tripped and twisted my knee a little bit. 

Weight: 193.00
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Total Distance

Ran a little up above Dammeron Valley while helping my friend propose. 

Weight: 195.00
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Total Distance

So I hurt my Achilles either running or hiking around so I couldn’t run without pain. 

Weight: 195.00
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Total Distance

Parked by the water tank on Turkey Farm road. Hopped on the power line road above geeen springs then jumped on Ice House trail. I had 2 goals on my run/hike. Find snow and deer. I was successful in both. Took broken mesa down back to Turkey Farm and ran back to my car. 

9.63 running 

15.11 total 

Weight: 195.00
Total Distance

Just had to get out and run. 

Weight: 196.00
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Total Distance

Ran a little around at East Canyon in the cold snow. 

Weight: 195.00
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Total Distance
Weight: 194.40
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