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Lake to Lake Relay (Double Decker)

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

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Miles:This week: 0.00 Month: 56.36 Year: 1547.43
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 431.05
Hoka Carbon Rocket Lifetime Miles: 126.40
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 729.24
ASICS Novablast Lifetime Miles: 441.61
Saucony Ride 13 Lifetime Miles: 873.83
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 707.83
Hoka Carbon X 3 Lifetime Miles: 127.50
Saucony Endorphin Pro 2 Lifetime Miles: 333.75
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 268.29
Hoka Challenger 6 Lifetime Miles: 306.69
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 201.56
Nike Air Zoom Tempo Lifetime Miles: 29.27
Saucony Ride 15 Lifetime Miles: 449.60
Kinvara Pro Lifetime Miles: 601.94
Clifton 9 Lifetime Miles: 448.77
Pegasus 40 Lifetime Miles: 206.25
Trail Runs 2024 Lifetime Miles: 31.00
Brooks Launch 9 Lifetime Miles: 68.26
Speedgoat 5 Lifetime Miles: 43.57
Endorphin Pro 4 Lifetime Miles: 48.02
Total Distance
186.11
Kinvara 13 Miles: 8.45Hoka Carbon Rocket Miles: 3.77Saucony Endorphin Pro 2 Miles: 3.92Kinvara Pro Miles: 48.67Nike Pegasus 37 Miles: 3.80Clifton 9 Miles: 56.42Pegasus 40 Miles: 28.27ASICS Novablast Miles: 4.35Nike Steelers Pegasus 39 Miles: 13.86Hoka Rincon 3 Miles: 5.07Trail Runs 2024 Miles: 1.00Saucony Ride 15 Miles: 6.37Hoka Carbon X Miles: 3.48
Weight: 194.26
Total Distance
4.27

AC run with the girls + strides. 4.27 miles 

Kinvara 13 Miles: 4.27
Weight: 195.00
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Race: Lake to Lake Relay (Double Decker) (50 Miles) 06:40:00, Place overall: 11, Place in age division: 1
Total Distance
25.39

Leg 2

Started the day off by tripping into some cactus while trying to support Ross on Leg 1.  Also saw Amanda (probably been over 14-15 years). Ran “conservative” and smooth. 
5.17 miles/7:24 mi

Leg 4

One of my favorite legs of the whole relay. Passed a couple of people while still running a decent pace. Jake, Bruyn, and Mary-Kate supported, nice surprise.

5.14 miles/7:11 mi

Leg 6

Surprised how well my body held up with lack of training. My hernia/hip whatever issue was not an issue so that’s cool. I had a great tail wind pushing me forward. Marieta, Trey, and Mary popped by to support this leg.
3.77 miles/7:15 mi

Leg 8

Don’t remember seeing anybody on this run. My right IT started to flare up in the last 800. I was pretty nervous for leg 10 with my leg starting to hurt and I knew the wind was gonna be crazy.
3.92 miles/7:20 mi 

Leg 10 (Wind of Death) 

IT would flare up and then go away. Tried to run straight legged. Then once I climbed the hill to the reservoir things got insane. I got pushed around and sand blasted. Didn’t let up for about 4.5 miles. I just kept plowing ahead (slowly). I was nervous a 2 man team runner was close behind me but not the case. Once I hit the dyke the wind sent me flying for a good finish!

Overall I think this was my best L to L performance, even with a slow 10th leg. Ross and I were told we took 2nd but we actually won! Something about 2 man teams starting early and city workers not being able to do math or keep track of teams.
7.04 miles/9:01 mi

25.04 race miles 

 

Hoka Carbon Rocket Miles: 3.77Saucony Endorphin Pro 2 Miles: 3.92Kinvara Pro Miles: 17.70
Weight: 188.00
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Total Distance
3.80

Felt ok just going slow. Mixed in mainly with the boys when they were running slow during their workout. 3.8 miles 

Nike Pegasus 37 Miles: 3.80
Weight: 195.00
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Total Distance
4.35

Showed the girls the sketchy (or beautiful) side of Sandbergs. Spent some time in Washington trying avoid all the construction. 4.35 miles 

Clifton 9 Miles: 4.35
Weight: 196.00
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Total Distance
7.91

AM- Showed up for the last couple minutes of weights. Then hit Jaxon's Loop for 20 minutes. 2.81 miles 

PM- Felt off but had to linger for the conversations for the coach laps. 5.1 miles 

Clifton 9 Miles: 2.81Pegasus 40 Miles: 5.10
Weight: 194.00
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Total Distance
4.35

Nice run with Kate, Elle, Emmalee, and Vanessa. 4.35 miles 

ASICS Novablast Miles: 4.35
Weight: 195.00
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Total Distance
7.46

Been a while since I’ve run the Bloomington Loop. Started there then headed towards Bloomington Hills and looped back home. Did 4x100 pick ups at the end. Feeling some fatigue from last weekend. Should be ready for higher mileage next week. 7.46 miles 

Kinvara Pro Miles: 7.46
Weight: 194.00
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Total Distance
8.48

AM- Warm up with boys then some walking with Dustin. Coach laps and more coach laps then extra loop with big Trey. 6.31 miles, 7:30 pace 

PM- Late night jog around some b neighborhoods. 2.17 miles 

Kinvara 13 Miles: 2.17Clifton 9 Miles: 6.31
Weight: 195.00
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Total Distance
11.23

AM- Warm up with girls then a ton of Coach laps. Majority with Big Trey and Big Jason. 8.23 miles 

PM- A couple of miles on my own before having to push little Trey in the stroller. He had mixed feelings about it. 3 miles 

Nike Steelers Pegasus 39 Miles: 3.00Pegasus 40 Miles: 8.23
Weight: 194.00
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Total Distance
8.35

AM- No zest this morning just some minutes, I did enjoy the route. 3.28 miles 
PM- I don’t know. Ended up on the freeway for a second, running through tumbleweeds, and avoiding golf balls. 5.07 miles 

Hoka Rincon 3 Miles: 5.07Clifton 9 Miles: 3.28
Weight: 195.00
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Total Distance
7.06

Ran some random areas in Vegas. Ended up in the rocky desert. The wind was pretty rough, felt like I was back on Leg 10 of Lake to Lake. Not my best outing but still had a good time. 7.06 miles 

Clifton 9 Miles: 7.06Trail Runs 2024 Miles: 1.00
Weight: 194.00
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Total Distance
16.50

AM- Covered 98% of the course, I’m like JPJ with that coverage. Got snagged on a fallen tree and ripped my shirt. Called it good at 80 minutes but Trey was napping in my room so I added 16 more at an accelerated pace. Yes I know I’m slow….11 miles 

“They might have fenced off the golf course but they’ll never fence off my freedom.” -Carter West (probably) 

PM- Bored chilling at the in-laws so had to get out for some more. Enjoyed a light rain. 5.5 miles 

Clifton 9 Miles: 16.50
Weight: 194.00
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Total Distance
8.62

AM1- Headed out for a couple then Marieta called saying she was going on a walk with Trey. I ran back to join. 4.05 miles 

AM2- Mile warm up then 5k at low 7 pace. Had some swamps and obstacles I had to navigate that slowed me down. I took my shoes off to wade through one section. 4.57 miles 

7:04

7:19

6:57

Kinvara Pro Miles: 8.62
Weight: 195.00
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Total Distance
6.32

AM- Just went for 20 around the neighborhood. 2.28 miles 

PM- Got in what I could before having to leave early. Warm up with boys and coach laps with Kaelynn and Jason. 4.04 miles 

Nike Steelers Pegasus 39 Miles: 2.28Pegasus 40 Miles: 4.04
Weight: 194.00
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Total Distance
0.00

Stayed home in the morning to look after a sick Trey. PV Relays in the afternoon. 

Weight: 0.00
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Total Distance
10.22

AM- Normal morning with the boys then added some on my own. Not trying to stress about miles for the week but sneak some in while I can. 5.59 miles

PM- Out by PVMS (prison or paradise?) with the girls. Talked about hernias with Jordyn. Hit some strides. Threw the frisbee around and dominated sprinter Gaige.  4.63 miles 

Nike Steelers Pegasus 39 Miles: 5.59Clifton 9 Miles: 4.63
Weight: 194.00
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Total Distance
7.48

Got 4 on my own through Washington and Sandbergs then warm with girls and lone coach laps. Ran a little with Carson and a 300 with Samantha. 7.48 miles 

Kinvara Pro Miles: 7.48
Weight: 195.00
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Total Distance
3.61

Tried to keep up with the boys but right abdomen pains holding me back. Dropped back to Mateo for some tourney talk. 3.61 miles 

Clifton 9 Miles: 3.61
Weight: 194.00
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Total Distance
0.00

Should've ran early morning, got busy after PV Invite looking after Trey. 

Weight: 0.00
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Total Distance
4.30

Took 2 days off running because of busy PV Invite and sick family. Glad to get something in today. I’m pretty fussy when I don’t run. Warm up with girls then coach laps. AJ joined us for a little bit. 4.3 miles 

Pegasus 40 Miles: 4.30
Weight: 194.00
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Total Distance
6.37

I take forever to warm up before I can run without a lot of discomfort. Mixed in with the boys this morning. I stayed away from the speed. I occasionally joined the girls and tried to help Katie and Venessa on the last 300. 6.37 miles 

Saucony Ride 15 Miles: 6.37
Weight: 194.00
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Total Distance
6.89

AM- Barely missed the kids as they ran off towards AC. Caught the boys on the return trip. I need to find a rhythm. 2.67 miles 

PM- Good run with the girls talking about life. Mistakenly tried to guard Pablo in some football. I’ll blame the hernia for my slow reflexes. 4.22 miles 

Nike Steelers Pegasus 39 Miles: 2.67Clifton 9 Miles: 4.22
Weight: 195.00
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Total Distance
3.48

AM- Got to the school a little before weights were out. Ran on the track for a minute, pumped some iron, then out for a run with the boys. 3.15 miles 

PM- Race from the bus to get my backpack from the stands, got a hand off from a 4-Star High School athlete. .32

Hoka Carbon X Miles: 3.48Nike Steelers Pegasus 39 Miles: 0.32
Weight: 195.00
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Total Distance
9.24

AM- Felt really off but crossed paths with Metler so I picked up my pace a little bit to run with him for a little bit. 5.59 miles 

PM- Ran to get the civic from D Hells. Feeling run down but still had a good time. Gas station clerk said I should be in beard commercials, so there’s that. 3.65 miles 

Clifton 9 Miles: 3.65Pegasus 40 Miles: 5.59
Weight: 195.00
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Total Distance
10.43

AM- Wal-Mart Hobo run with trail extensions. Did 17x1 minute pick ups so I could get the legs moving. Got attacked by a chihuahua or Yorkie dog. Two of them were racing after me and one of them ran into my foot, almost tripped me up. 7.41 miles 

AM2- Art Attack Mile 

Ran with my nephew James and niece Charli. 1.01 miles 

PM- Wanted a little more so I did the 2 mile loop. 2.01 miles 

Kinvara 13 Miles: 2.01Kinvara Pro Miles: 7.41Pegasus 40 Miles: 1.01
Weight: 194.00
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Total Distance
186.11
Kinvara 13 Miles: 8.45Hoka Carbon Rocket Miles: 3.77Saucony Endorphin Pro 2 Miles: 3.92Kinvara Pro Miles: 48.67Nike Pegasus 37 Miles: 3.80Clifton 9 Miles: 56.42Pegasus 40 Miles: 28.27ASICS Novablast Miles: 4.35Nike Steelers Pegasus 39 Miles: 13.86Hoka Rincon 3 Miles: 5.07Trail Runs 2024 Miles: 1.00Saucony Ride 15 Miles: 6.37Hoka Carbon X Miles: 3.48
Weight: 194.26
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