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May 2024

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

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Miles:This week: 16.06 Month: 99.84 Year: 1914.61
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 437.51
Hoka Carbon Rocket Lifetime Miles: 126.40
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 729.24
ASICS Novablast Lifetime Miles: 449.57
Saucony Ride 13 Lifetime Miles: 873.83
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 722.09
Hoka Carbon X 3 Lifetime Miles: 127.50
Saucony Endorphin Pro 2 Lifetime Miles: 385.19
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 268.29
Hoka Challenger 6 Lifetime Miles: 306.69
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 201.56
Nike Air Zoom Tempo Lifetime Miles: 29.27
Saucony Ride 15 Lifetime Miles: 492.49
Kinvara Pro Lifetime Miles: 639.95
Clifton 9 Lifetime Miles: 532.95
Pegasus 40 Lifetime Miles: 242.75
Trail Runs 2024 Lifetime Miles: 33.00
Brooks Launch 9 Lifetime Miles: 127.75
Speedgoat 5 Lifetime Miles: 57.51
Endorphin Pro 4 Lifetime Miles: 60.07
Total Distance
58.53
Pegasus 40 Miles: 4.33Clifton 9 Miles: 31.46Nike Steelers Pegasus 39 Miles: 9.75Kinvara Pro Miles: 8.19Saucony Ride 15 Miles: 2.29Nike Pegasus 37 Miles: 2.51Trail Runs 2024 Miles: 1.00
Weight: 197.31
Total Distance
0.25

Ran a quarter mile to see how my hernia recovery is going. Felt an extra jiggly so I held my tummy. .25 

Pegasus 40 Miles: 0.25
Weight: 0.00
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Total Distance
1.01

Slow and awkward but not terrible. 1.01 miles 

Clifton 9 Miles: 1.01
Weight: 192.00
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Total Distance
1.03

Some light jogging and walking on the track. Feeling anxious to run again. 1.03 miles 

 

Afternoon Family Walk 

Nike Steelers Pegasus 39 Miles: 1.03
Weight: 194.00
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Total Distance
1.06

Jogging around the field mainly by myself then with Kaelynn for a minute. 1.06 miles 

Walked around afterwards 

Clifton 9 Miles: 1.06
Weight: 193.00
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Total Distance
2.00

Ran up towards to GS with the girls then flipped with Samantha. Good catching up and running more than a mile. 2 miles 

Kinvara Pro Miles: 2.00
Weight: 194.00
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Total Distance
4.03

Ran 2 miles up Sullivan trail with the girls then found Marieta and Treymont and pushed T in the stroller so Marieta could run free.

4.03 miles 

 

Clifton 9 Miles: 4.03
Weight: 194.00
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Total Distance
0.00

Got humbled by some pains after running Saturday so I will only walk and play it safe until May 20th. 

Weight: 0.00
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Total Distance
0.00

Pushing Tin with the family. Got out before the bikers became a problem.

Weight: 0.00
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Total Distance
2.29

Saw the surgeon and got the green light to start my normal activities. Time to slowly get the miles back up. 2.29 miles 

Saucony Ride 15 Miles: 2.29
Weight: 202.00
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Total Distance
2.70

Gaining some confidence now that I can run a little bit. Just around the neighborhood. 2.7 miles 

Nike Steelers Pegasus 39 Miles: 2.70
Weight: 201.00
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Total Distance
3.05

Ate some mackerel at lunch and realized I’m not a big fan, burping it up the whole run. Marieta and I took turns pushing Treymont in the stroller. Getting warm. 3.05 miles 

Clifton 9 Miles: 3.05
Weight: 200.00
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Total Distance
3.77

AM- Never feel as good in the mornings. Need to change that. I’ll hopefully run a little more this afternoon. 2.08 miles 

PM- In Vegas. Ran without a hat 🧢. Can’t remember the last time I’ve done that. Got 16 minutes to add with my morning running. Doing a slow build for the following weeks. 20, 25, 30, 35, 40, 45. 1.69 miles 

Clifton 9 Miles: 1.69Pegasus 40 Miles: 2.08
Weight: 199.00
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Total Distance
4.58

See a ton of crazy things running around Vegas. Feeling better. A little tired from running consistently this week. 4.58 miles 

Clifton 9 Miles: 4.58
Weight: 199.00
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Total Distance
6.19

Hit a familiar loop from years passed. Got a later start because of the family walk. Every average Vegas criatura and their dog was out for a walk too. Picked up my pace just so I could get through the traffic of people faster. Inhaled some mota with a guy at a crosswalk. Overall felt pretty decent, not normal, but decent. 6.19 miles 

Kinvara Pro Miles: 6.19
Weight: 198.00
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Total Distance
1.79

Had a crazy day and didn’t get out until late. Blew off some steam with Marieta around some familiar neighborhoods. 1.79 miles 

Clifton 9 Miles: 1.79
Weight: 200.00
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Total Distance
4.65

Sullivan. Wanted 30 and got 40. Hope to make that the new standard then build from there. 4.65 miles 

Clifton 9 Miles: 4.65
Weight: 199.00
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Total Distance
4.06

AM- Hit some old neighborhoods I used to know. Trusting that the speed will come as I build up the miles. 4.06 miles 

Clifton 9 Miles: 4.06
Weight: 198.00
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Total Distance
7.54

AM- Skimboard to Sulli (feat. R-Man). Ross and I ran while the womenfolk walked the child. Hit a little faster pace than I’ve been running. Feel like I’m getting back into the swing of things. 5.54 miles 

PM- Evening jog with the family. Out towards Dixie Center from the house. 2 miles 

Clifton 9 Miles: 5.54Pegasus 40 Miles: 2.00
Weight: 196.00
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Total Distance
8.53

AM- Always the Bridesmaid Never the Bride. Summit Rock Huntin’……run. I actually ran straight to the area it was found and spent the most time in the area. I was closest to the lady who found it. So basically I suck at finding rocks, probably try to hard. Ran back to Sullivan to find Marieta and Trey. 2.51 miles 


PM- George Mess Around. Ran a little on my own then met up with George for some ridge climbing and bush whacking. 6.02 miles 

Nike Pegasus 37 Miles: 2.51Nike Steelers Pegasus 39 Miles: 6.02Trail Runs 2024 Miles: 1.00
Weight: 198.00
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Total Distance
58.53
Pegasus 40 Miles: 4.33Clifton 9 Miles: 31.46Nike Steelers Pegasus 39 Miles: 9.75Kinvara Pro Miles: 8.19Saucony Ride 15 Miles: 2.29Nike Pegasus 37 Miles: 2.51Trail Runs 2024 Miles: 1.00
Weight: 197.31
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