Progression Daily

Ogden Marthon

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

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Miles:This week: 16.06 Month: 99.84 Year: 1914.61
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 437.51
Hoka Carbon Rocket Lifetime Miles: 126.40
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 729.24
ASICS Novablast Lifetime Miles: 449.57
Saucony Ride 13 Lifetime Miles: 873.83
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 722.09
Hoka Carbon X 3 Lifetime Miles: 127.50
Saucony Endorphin Pro 2 Lifetime Miles: 385.19
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 268.29
Hoka Challenger 6 Lifetime Miles: 306.69
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 201.56
Nike Air Zoom Tempo Lifetime Miles: 29.27
Saucony Ride 15 Lifetime Miles: 492.49
Kinvara Pro Lifetime Miles: 639.95
Clifton 9 Lifetime Miles: 532.95
Pegasus 40 Lifetime Miles: 242.75
Trail Runs 2024 Lifetime Miles: 33.00
Brooks Launch 9 Lifetime Miles: 127.75
Speedgoat 5 Lifetime Miles: 57.51
Endorphin Pro 4 Lifetime Miles: 60.07
Totals
Total Distance
118.35
Weight: 175.59
Fri, May 01, 2015
Total Distance
6.30

Ran around busy town.

Weight: 177.00
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Sat, May 02, 2015
Total Distance
9.80

Ran all around supporting the Iron Man. 

 

Weight: 175.00
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Mon, May 04, 2015
Total Distance
5.03

Ran in the rain and head wind.

Weight: 175.00
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Tue, May 05, 2015
Total Distance
7.00

Meant to run but could only do 7.

Weight: 176.00
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Wed, May 06, 2015
Total Distance
8.52

Ran all over the place, tripped, and got a bug in my eye.

Weight: 171.00
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Thu, May 07, 2015
Total Distance
7.05

Ran out in the desert with Ross Man. Swam in Fort Pierce wash. 

Weight: 175.00
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Fri, May 08, 2015
Total Distance
3.75

Just got out before work.

Weight: 174.00
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Sat, May 09, 2015
Total Distance
10.52

Ran out in the Fields and to Stucki Farms.

Weight: 175.00
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Tue, May 12, 2015
Total Distance
6.50

AM: Ran

Weight: 176.00
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Thu, May 14, 2015
Total Distance
3.00

AM: Relaxed easy run. 

Weight: 177.00
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Sat, May 16, 2015
Race: Ogden Marthon (19.58 Miles) 02:33:46
Total Distance
19.58

My arch hurt at about mile 17 so I dropped out of the race at around 19.5.  I didn't want to risk injury. I was going at a 7:11/mile pace until I had the arch pain. All in all good work out. It  was so cold and wet.

1. 6:39

2. 6:56

3. 6:42

4. 6:43

5. 6:42

6. 6:52

7. 6:49

8. 6:55

9. 7:11

10. 7:12

11. 7:40

12. 7:33

13. 7:33

14. 7:25

15. 7:52

16. 7:40

17. 7:49

18. 7:45

19. 12:22 (walked and stopped)

.57. 11:28 (walked and waited for Ross)

Weight: 175.00
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Tue, May 19, 2015
Total Distance
1.00

Starting to feel sick.

Weight: 177.00
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Fri, May 22, 2015
Total Distance
4.50

STill feeling sick .

Weight: 177.00
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Mon, May 25, 2015
Total Distance
6.50

Ran close to the salt lake 

Weight: 177.00
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Tue, May 26, 2015
Total Distance
11.00

Ran up and around Mueller Park in the mud. 

Weight: 175.00
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Thu, May 28, 2015
Total Distance
5.00

Ran in the heat.

Weight: 176.00
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Sat, May 30, 2015
Total Distance
3.30

Did Subway all day and then decided to get out and run in honor of Prefontaine.

Weight: 177.00
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Totals
Total Distance
118.35
Weight: 175.59
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