Progression Daily

May 2018

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

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Miles:This week: 16.06 Month: 99.84 Year: 1914.61
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 437.51
Hoka Carbon Rocket Lifetime Miles: 126.40
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 729.24
ASICS Novablast Lifetime Miles: 449.57
Saucony Ride 13 Lifetime Miles: 873.83
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 722.09
Hoka Carbon X 3 Lifetime Miles: 127.50
Saucony Endorphin Pro 2 Lifetime Miles: 385.19
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 268.29
Hoka Challenger 6 Lifetime Miles: 306.69
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 201.56
Nike Air Zoom Tempo Lifetime Miles: 29.27
Saucony Ride 15 Lifetime Miles: 492.49
Kinvara Pro Lifetime Miles: 639.95
Clifton 9 Lifetime Miles: 532.95
Pegasus 40 Lifetime Miles: 242.75
Trail Runs 2024 Lifetime Miles: 33.00
Brooks Launch 9 Lifetime Miles: 127.75
Speedgoat 5 Lifetime Miles: 57.51
Endorphin Pro 4 Lifetime Miles: 60.07
Totals
Total Distance
40.37
Weight: 202.43
Wed, May 02, 2018
Total Distance
1.24

Just got out 

Weight: 202.00
Add Comment
Sat, May 05, 2018
Total Distance
5.17

1.31 am 

Started out with the team but felt weak in the leg. 

3.86 pm

Jogged  down to pvms weight room and lifted. I mixed in some acceleration runs on the treadmill. My legs actually felt solid on the treadmill. I might have to mix in more tread so I can run longer and lose weight. 

 

Weight: 202.00
Add Comment
Tue, May 08, 2018
Total Distance
2.20

Asthma 

Weight: 202.00
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Thu, May 10, 2018
Total Distance
3.01

After a hot Region day I got home and had to go on a run. I did the loop by new house in Bloomington it was exactly 3 miltes (well according to my fitbit). I was surprised about how good I felt. Time to get back at it! 

Weight: 202.00
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Fri, May 11, 2018
Total Distance
3.55

Headed our with the 800 crew then backed off to my humbling out of shape pace. Felt good but after 25 minutes my injury resurfaced. 

Weight: 202.00
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Sat, May 12, 2018
Total Distance
3.88

Ran some Bloomington trails with Maritza. Leg still hurting. I’m super frustrated but I’ll survive. 

Weight: 202.00
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Mon, May 14, 2018
Total Distance
2.30

Ran a little. 

Weight: 202.00
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Wed, May 16, 2018
Total Distance
2.00

2 on a treadmill. 

Weight: 202.00
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Thu, May 17, 2018
Total Distance
3.89

Felt calm and cool on a dirt trail by my house. That's where my peace is, on a trail 

Weight: 202.00
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Wed, May 23, 2018
Total Distance
2.78

The Bloomington Loop with Marieta 

Weight: 202.00
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Thu, May 24, 2018
Total Distance
2.33

Paved trail by Bloomington. 

Weight: 202.00
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Fri, May 25, 2018
Total Distance
0.50

Tested the leg

Weight: 202.00
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Tue, May 29, 2018
Total Distance
4.30

Surprisingly ran well on a treadmill on a cruise ship. I was able to do a full range of motion with no pain in the usual spot.  

Weight: 205.00
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Wed, May 30, 2018
Total Distance
3.22

More miles watching the ocean on a treadmill. I cranked up the speed and felt pretty decent. 

Weight: 205.00
Add Comment
Totals
Total Distance
40.37
Weight: 202.43
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