| Member Since: Sep 15, 2011 Gender: Male Goal Type: Marathon Finish Running Accomplishments: 5k: 17:20
10k: 35:34
Half Marathon: 1:18 (Snow Canyon 08)
Marathon: 3:06 (Beaver 20) Short-Term Running Goals: Qualify for Boston Marathon (Run a 2:55 marathon)
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| | Ran slugglishly with Carson, James, Gabe, then JD.
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| | Ran around the Murray course several times.
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| | Jogged about 20 minutes around the state course with some of the crew. Leg hurts but what elseis new?
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| | AM: Had an asthma attack and leg hurt so I didn't make it too far. 1.37 miles
PM: Looping it with a big group. 2.00 miles
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| | Pain pain pain I know your name. 1.37 miles
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| | Jogged around the Hurricane Invite course with a bum knee. Totally guessing on the distance run (jogged).
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| | 20 on the grass with the crew. Learned about Cooper's favorite tv show list...I have taken some time away from running thinking it would help my leg. I am just going to do light light running for a while.
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| | Drove up to Middleton park so I could get my lame 20 minutes further into the kids run.
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| | Jogged around with the crew around Bloomington Hills Park.
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| | AM: Ran 15 minutes in the morning around Woods Cross. 1.53 miles
PM: Ran the Bob Firman course with the team. I still had some pain but it was manageable. The course looks really fun and I’m excited to see what the kids do tomorrow. 3.10 miles
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| | Ran a little in Boise with the Coaches.
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| | Ran 20 with minimal pain.
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| | Ran out to the Legend Solar building in Green Springs with Bry Guy. We are both getting back into it after injuries. He bailed on me the last 400 meters...classic Bry.
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| | I actually ran part of the interval workout with my guys. I just hopped in to help out about halfway into their 4:30 minute repeats. I actually felt like I was helping again. I'll still take it easy as I get back into it. No 50 mile weeks for a while.
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| | Ran with Jaron, Nick, and Isaac. I am feeling better but I need to take it easy.
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| | AM: 15 minutes of slight pain. 1.62 miles
PM: Ran around at the Cedar Invite! Great experience today! The kids ran well: JV Girls 1st (score of 15), JV Boys 2nd, Varsity Girls 2nd, and Varsity Boys 1st. The Varsity boys included me in the prayer circle and asked if I would say the prayer. It was inspiring to be around these guys and help out where I can. 1.05 miles
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| | Met with the team this weekend and ran a little bit. It’s been a good week of running but I was feeling pretty sore in the knee. I ran a little with Carter. 2.07 miles
Ran a little bit more with my Dad up on Pine Valley looking for Deer. .78 miles
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