Progression Daily

September 2011

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

Favorite Blogs:

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Miles:This week: 0.00 Month: 78.27 Year: 1893.04
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 431.05
Hoka Carbon Rocket Lifetime Miles: 126.40
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 729.24
ASICS Novablast Lifetime Miles: 449.57
Saucony Ride 13 Lifetime Miles: 873.83
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 722.09
Hoka Carbon X 3 Lifetime Miles: 127.50
Saucony Endorphin Pro 2 Lifetime Miles: 385.19
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 268.29
Hoka Challenger 6 Lifetime Miles: 306.69
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 201.56
Nike Air Zoom Tempo Lifetime Miles: 29.27
Saucony Ride 15 Lifetime Miles: 492.49
Kinvara Pro Lifetime Miles: 639.95
Clifton 9 Lifetime Miles: 526.60
Pegasus 40 Lifetime Miles: 233.99
Trail Runs 2024 Lifetime Miles: 33.00
Brooks Launch 9 Lifetime Miles: 127.75
Speedgoat 5 Lifetime Miles: 57.51
Endorphin Pro 4 Lifetime Miles: 60.07
Total Distance
60.50
Weight: 195.23
Total Distance
1.00

Did my first mile since having screws in my legs. Took about 30 minutes.

 

Weight: 196.00
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Total Distance
3.10

My Stake President wants me to be able to walk 3 miles before I go back to my mission. So I went and pounded out a 5k. Not sure if I was ready. Later I watched PV at Pre-Region.

 

Weight: 196.00
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Total Distance
2.00

Did a mile in like 25 minutes, feelin better! Later I walked about another mile with a cool girl.

Weight: 195.00
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Total Distance
7.20

I walked 5 miles with a ankle band thing. It gives me a lot of support! I have to have a lot of patience on these walks because they take so long. I am getting faster though. I went up foremaster and the length of it, then back to my house. Took a little over 2 hours.

 

 

In the night I had too much energy so I went out and pounded out 2 more.

Weight: 195.00
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Total Distance
5.30

Did a solid 5 in and around my neighborhood. Getting down to a constant 24 and below mile pace.

Weight: 195.00
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Total Distance
1.00

Walked a mile with my parents down by the river where the hermit lives.

Weight: 0.00
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Total Distance
6.10

Walked down the river again where I used to mile repeats on the XC team. What the heck happened? Everything is messed up. I wanted to go further but couldn't without getting my shoes wet. I still got some fun miles in. I pushed a mile under 20 minutes and it felt good because I was pushing, it was like an AT part of my walk.

Weight: 195.00
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Total Distance
3.10

I did 3 miles and progressively got faster. 19 to 18 to 16 with some push on the last mile.

Weight: 195.00
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Total Distance
7.50

Nice long 7.5er. I got out a little bit earlier to beat the heat.

Weight: 195.00
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Total Distance
5.00

5er over Foremaster.

Weight: 195.00
Add Comment
Total Distance
6.50

Getting cooler.

Weight: 195.00
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Total Distance
2.00

Just a quick 2 mile loop.

 

Weight: 195.00
Comments(1)
Total Distance
5.50

Big loop. My right leg is taking a lot more abuse than my left leg.

Weight: 195.00
Add Comment
Total Distance
5.20

Did a easy walking 5 but my right leg keeps tightning like crazy. Probably because it is taking the abuse for my rehabing left leg.

Weight: 196.00
Add Comment
Total Distance
60.50
Weight: 195.23
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