Progression Daily

Did my first mile since having screws in my legs. Took about 30 minutes.

My Stake President wants me to be able to walk 3 miles before I go back to my mission. So I went and pounded out a 5k. Not sure if I was ready. Later I watched PV at Pre-Region.

Did a mile in like 25 minutes, feelin better! Later I walked about another mile with a cool girl.

I walked 5 miles with a ankle band thing. It gives me a lot of support! I have to have a lot of patience on these walks because they take so long. I am getting faster though. I went up foremaster and the length of it, then back to my house. Took a little over 2 hours.

In the night I had too much energy so I went out and pounded out 2 more.

Did a solid 5 in and around my neighborhood. Getting down to a constant 24 and below mile pace.

Walked a mile with my parents down by the river where the hermit lives.

Walked down the river again where I used to mile repeats on the XC team. What the heck happened? Everything is messed up. I wanted to go further but couldn't without getting my shoes wet. I still got some fun miles in. I pushed a mile under 20 minutes and it felt good because I was pushing, it was like an AT part of my walk.

I did 3 miles and progressively got faster. 19 to 18 to 16 with some push on the last mile.

Nice long 7.5er. I got out a little bit earlier to beat the heat.

5er over Foremaster.

Getting cooler.

Just a quick 2 mile loop.

Big loop. My right leg is taking a lot more abuse than my left leg.

Did a easy walking 5 but my right leg keeps tightning like crazy. Probably because it is taking the abuse for my rehabing left leg.