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January 2011

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

Favorite Blogs:

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Miles:This week: 0.00 Month: 239.74 Year: 1652.94
Hoka Rincon Lifetime Miles: 629.60
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 803.44
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 281.03
ASICS Noosa Fast Lifetime Miles: 102.05
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 418.71
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 296.00
Hoka Carbon Rocket Lifetime Miles: 62.38
Brooks Launch 7 Lifetime Miles: 367.01
Kinvara 6 Lifetime Miles: 332.38
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 349.55
Kinvara 11 Lifetime Miles: 494.32
Hoka Rincon 3 Lifetime Miles: 327.18
ASICS Novablast Lifetime Miles: 205.23
Saucony Ride 13 Lifetime Miles: 519.74
Trail Runs 2022 Lifetime Miles: 37.00
Hoka Bondi 7 Lifetime Miles: 89.44
Total Distance
90.38
Weight: 195.32
Total Distance
1.00

Did my first mile since having screws in my legs. Took about 30 minutes.

 

Weight: 196.00
Total Distance
3.10

My Stake President wants me to be able to walk 3 miles before I go back to my mission. So I went and pounded out a 5k. Not sure if I was ready. Later I watched PV at Pre-Region.

 

Weight: 196.00
Total Distance
2.00

Did a mile in like 25 minutes, feelin better! Later I walked about another mile with a cool girl.

Weight: 195.00
Total Distance
7.20

I walked 5 miles with a ankle band thing. It gives me a lot of support! I have to have a lot of patience on these walks because they take so long. I am getting faster though. I went up foremaster and the length of it, then back to my house. Took a little over 2 hours.

 

 

In the night I had too much energy so I went out and pounded out 2 more.

Weight: 195.00
Total Distance
5.30

Did a solid 5 in and around my neighborhood. Getting down to a constant 24 and below mile pace.

Weight: 195.00
Total Distance
1.00

Walked a mile with my parents down by the river where the hermit lives.

Weight: 0.00
Total Distance
6.10

Walked down the river again where I used to mile repeats on the XC team. What the heck happened? Everything is messed up. I wanted to go further but couldn't without getting my shoes wet. I still got some fun miles in. I pushed a mile under 20 minutes and it felt good because I was pushing, it was like an AT part of my walk.

Weight: 195.00
Total Distance
3.10

I did 3 miles and progressively got faster. 19 to 18 to 16 with some push on the last mile.

Weight: 195.00
Total Distance
7.50

Nice long 7.5er. I got out a little bit earlier to beat the heat.

Weight: 195.00
Total Distance
5.00

5er over Foremaster.

Weight: 195.00
Total Distance
6.50

Getting cooler.

Weight: 195.00
Total Distance
2.00

Just a quick 2 mile loop.

 

Weight: 195.00
Comments
From ACorn on Tue, Sep 27, 2011 at 20:24:51 from 24.2.76.146

Welcome to the blog! Best of luck in your recovery.

Total Distance
5.50

Big loop. My right leg is taking a lot more abuse than my left leg.

Weight: 195.00
Total Distance
5.20

Did a easy walking 5 but my right leg keeps tightning like crazy. Probably because it is taking the abuse for my rehabing left leg.

Weight: 196.00
Total Distance
7.20

I hit up the trails out by the Dixie Center and Bloomington Hills area. Near the end of my walk I wanted to see if I could run at all even though my right leg is still twice as big as my left. I decided to run a 400, started out with an awkward 10 minute mile running pace. Then I got it down to about 8:30 mile pace. I decided to do 3 more 400 with short walks in between. On my last 400 I got down to a 5:45 mile pace. It was so weird running. My legs were on differen't pages and flexibility levels. I did better than I thought. I'm just glad I can say I ran a mile! It's been forever! Nice step for my future goals.

 

Weight: 194.00
Total Distance
5.50

Walked in some more good weather. I ran 2 800s and 2 400s for a mile and a half total of running. Still felt really weird but its progress.

Weight: 195.00
Total Distance
3.50

No running today. Just a relaxed walk.

Weight: 196.00
Total Distance
3.78

Nice relaxed walk. Got a mile in 1 800, and later 2 400s.

Weight: 196.00
Total Distance
3.40

Did 2 on a treadmill barefoot (probably not a good idea). Went down to Panorama Ele. and ran a little and walked. I went with a 5 pound anchor weight on my left leg.

Weight: 196.00
Total Distance
6.50

Well I ran a total of 3 miles! I did 1.25 straight with no breaks. I was on top of Foremaster and it felt pretty good. I ran a 8:33 mile. I did 7 400s to get 3 miles in.

Weight: 196.00
Total Distance
90.38
Weight: 195.32
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