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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

Favorite Blogs:

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Miles:This week: 0.00 Month: 98.67 Year: 2184.49
Hoka Rincon Lifetime Miles: 686.70
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 803.44
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 281.03
ASICS Noosa Fast Lifetime Miles: 102.05
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 424.93
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 296.00
Hoka Carbon Rocket Lifetime Miles: 72.42
Brooks Launch 7 Lifetime Miles: 375.71
Kinvara 6 Lifetime Miles: 348.64
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 450.12
Kinvara 11 Lifetime Miles: 550.26
Hoka Rincon 3 Lifetime Miles: 406.83
ASICS Novablast Lifetime Miles: 232.02
Saucony Ride 13 Lifetime Miles: 616.23
Trail Runs 2022 Lifetime Miles: 63.00
Hoka Bondi 7 Lifetime Miles: 109.71
Kinvara 13 Lifetime Miles: 30.49
Hoka Carbon X 3 Lifetime Miles: 10.09
Total Distance
24.69

AM- Warner Valley with the girls. Mainly with Brook, Adri, Kate, and Katie. Then Kate dipped out early. Dave joined us for a while and told stories of Alligators on the AZ strip. The last 20 minutes we did 10 strong, 5 stronger, and 5 strongest. Great push with Adri, Brook, and Katie. They stayed together for 80 minutes. 10.06 miles 

AM2- A little late for this run but still a great experience. Marieta and I dropped off a car off at the Church on Bluff then I dropped her off 7 miles up the road. I drove another 3 and started my adventure. Tested out the new Carbon Xs. Ran 1 mile warm, 4 at marathon pace, 1 recovery, 3 at marathon pace, 1 recovery. 10.09 miles 

Set of 4: 

1. 6:17

2. 6:39

3. 6:35

4. 6:48

Set of 3: 

1. 6:37

2. 6:37

3. 6:40

PM- Hit the abandoned golf course because I had a ton of energy and because I didn't want to run errands with Marieta's family. 4.54 miles 

 

Kinvara 11 Miles: 10.06Trail Runs 2022 Miles: 1.00Kinvara 13 Miles: 4.54Hoka Carbon X 3 Miles: 10.09
Weight: 177.00
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Total Distance
9.72

AM- Garbage pick up run. Found a homemade bong made from a sobe bottle. Then Hell Hole with Jason. Then added another long muggy loop on my own. 9.72 miles 

Hoka Rincon Miles: 9.72
Weight: 178.00
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Total Distance
15.72

AM- 1 by myself then up to Sienna Hills with a couple of the girls. Then I jumped in one interval and pushed with the boys. Could tell it was a tough workout. Cooled with boys. 9.68 miles 

PM- Weights and 15 minutes with girls. Then another sucky loop. Crossed paths with a big king snake. 6.04 miles 

Hoka Rincon 3 Miles: 15.72
Weight: 178.00
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Total Distance
17.15

AM- 3 on my own. 3.03 miles 

AM2- Hell Hole with the boys. Did the full loop. Felt tired but endured. The boys got divided up so I ran with Parker, Gaige, Trey, Porter, and Gianno. Then ran the last little bit of an interval with Brecken. Then last of an interval with Coleman. Cooled with girls. 8.10 miles 

PM- 6 mile loop with Aaron. Marieta did the Mayors Loop again and we passed her. Cody Campbell mixed in a couple of minutes too. Hot and muggy. Saw Corey Kimzey.  7:28 pace. 6.02 miles 

Saucony Ride 13 Miles: 11.13Kinvara 13 Miles: 6.02
Weight: 180.00
Comments(1)
Total Distance
15.38

AM- One mile on my own then Half and Half. Added a Washington loop on my own. 9.16 miles 

PM- Weights at 3pm. Then 15 minutes with the team. Added my own Dog Pound Loop. 6.22 miles 

Launch 4 Miles: 6.22ASICS Novablast Miles: 9.16
Weight: 177.00
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Total Distance
16.01

AM- Team time trial. Kids ran well. I didn't get many miles in during the racing. I cooled with the boys. Then I added my own loop around Bloomington Hills. Ran past a tarantula. 10 miles

PM- Good running with Aaron again. Marieta did the shorter Mayors Loop while we ran the 6 mile addition. Aaron is amazing at passing on good vibes. 7:23 pace. 6.01 miles

Saucony Ride 13 Miles: 10.00Kinvara 13 Miles: 6.01
Weight: 179.00
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Total Distance
98.67
Saucony Ride 13 Miles: 21.13Kinvara 13 Miles: 16.57Launch 4 Miles: 6.22ASICS Novablast Miles: 9.16Hoka Rincon 3 Miles: 15.72Hoka Rincon Miles: 9.72Kinvara 11 Miles: 10.06Trail Runs 2022 Miles: 1.00Hoka Carbon X 3 Miles: 10.09
Weight: 178.17
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