Progression Daily

April 2018

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJosh Decker's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewYear View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
2007200820092010201120122013201420152016201720182019202020212022
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 26.77 Year: 2876.07
Hoka Rincon Lifetime Miles: 730.32
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 803.44
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 281.03
ASICS Noosa Fast Lifetime Miles: 102.05
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 452.07
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 317.63
Hoka Carbon Rocket Lifetime Miles: 79.24
Brooks Launch 7 Lifetime Miles: 403.99
Kinvara 6 Lifetime Miles: 354.13
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 458.46
Kinvara 11 Lifetime Miles: 550.26
Hoka Rincon 3 Lifetime Miles: 497.96
ASICS Novablast Lifetime Miles: 283.94
Saucony Ride 13 Lifetime Miles: 737.47
Trail Runs 2022 Lifetime Miles: 71.00
Hoka Bondi 7 Lifetime Miles: 149.53
Kinvara 13 Lifetime Miles: 156.19
Hoka Carbon X 3 Lifetime Miles: 64.80
Saucony Endorphin Pro 2 Lifetime Miles: 60.67
Total Distance
13.79
Weight: 202.70
Total Distance
1.06

Ran a little but still having pain. 

Weight: 204.00
Add Comment
Total Distance
0.91

Ran with 8 minutes with Jason and Boston. Had to relax the leg so I cut short. I might cut out running completely for a little bit. 

Weight: 204.00
Add Comment
Total Distance
1.10

Easy 10 minutes on some grass 

Weight: 202.00
Add Comment
Total Distance
1.30

Just ran slow and my calves tightened up. 

Weight: 204.00
Add Comment
Total Distance
1.30

Easy 12 minutes with Marieta. I will keep testing the leg. I think its feeling better, might be because I have taken a long break. 

Weight: 202.00
Add Comment
Total Distance
2.00

Ran to the middle school and worked out inthe gym. Ran a mile on the tread mill then on home. Leg was feeling decent so I will take it easy and slowly increase my mileage. 

Weight: 203.00
Add Comment
Total Distance
2.73

Went too long. Leg pains started to show up again. 

Weight: 202.00
Add Comment
Total Distance
1.13

Just got our for a little bit. 

Weight: 202.00
Add Comment
Total Distance
1.14

A little morning jog from the cabin 

Weight: 202.00
Add Comment
Total Distance
1.12

Nothing to report but asthma 

Weight: 202.00
Add Comment
Total Distance
13.79
Weight: 202.70
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):