Progression Daily

Lake to Lake Relay

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

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Miles:This week: 0.00 Month: 0.00 Year: 1814.77
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 431.05
Hoka Carbon Rocket Lifetime Miles: 126.40
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 729.24
ASICS Novablast Lifetime Miles: 449.57
Saucony Ride 13 Lifetime Miles: 873.83
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 722.09
Hoka Carbon X 3 Lifetime Miles: 127.50
Saucony Endorphin Pro 2 Lifetime Miles: 367.10
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 268.29
Hoka Challenger 6 Lifetime Miles: 306.69
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 201.56
Nike Air Zoom Tempo Lifetime Miles: 29.27
Saucony Ride 15 Lifetime Miles: 484.73
Kinvara Pro Lifetime Miles: 627.92
Clifton 9 Lifetime Miles: 503.75
Pegasus 40 Lifetime Miles: 233.99
Trail Runs 2024 Lifetime Miles: 33.00
Brooks Launch 9 Lifetime Miles: 122.26
Speedgoat 5 Lifetime Miles: 57.51
Endorphin Pro 4 Lifetime Miles: 48.02
Total Distance
22.31
Weight: 0.00
Total Distance
6.05

I kind of did a AT like old times. Except this time I stopped at the Dog Pound instead of going on. I ran about 2+ miles at a 6:15 pace. I haven't run that fast forever. 

Weight: 0.00
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Total Distance
7.25

I ran several different sucky trails up the turkey farm road. All the good trails had a lot of traffic, and I don't go out to the desert to run with more people. So I kept finding my own paths to run. I think I gained endurance after todays slow long miles. 

Weight: 0.00
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Race: Lake to Lake Relay (50 Miles) 05:09:45, Place overall: 2, Place in age division: 1
Total Distance
9.01

My dad and I assembled a team for this race. We got 3 young bucks from PV. Our leg assignments went like this: Ty, Ross, Devin, Me, Corey, Me, Ross, Ty, Corey, and Devin. I ran leg 4 and 6 because they were the easiest ones. My legs were shot after my second mile. So I really hurt our team but Corey and the other guys kept things interesting. Thanks to St. George Running Center for great competition. 

Leg 4:

1. 6:07

2. 6:42

3. 6:34

4. 6:53

5. 7:09 

time: 34:19/6:40 mi 

 

Leg 6:

1. 6:28

2. 7:14

3. 7:04

.86. 6:03

time: 26:52/6:57 mi 

 

I take full blame for my team losing because of my out of shapeness. It was still fun though.  

Weight: 0.00
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Total Distance
22.31
Weight: 0.00
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