| Member Since: Sep 15, 2011 Gender: Male Goal Type: Marathon Finish Running Accomplishments: 5k: 17:20
10k: 35:34
Half Marathon: 1:18 (Snow Canyon 08)
Marathon: 3:06 (Beaver 20) Short-Term Running Goals: Qualify for Boston Marathon (Run a 2:55 marathon)
Help PV athletes develop a love for running.
Be the 1st male athlete to run all 4 years at Dixie State University. Done! Long-Term Running Goals: Be a life-long runner Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
|
| | New Year: Its time for better times and all that good stuff. I ran with my gimpy dad today. We ran from our house to the Pond out by Wal-Mart and back to my house. It was about 4 miles.
28.27
|
| Add Comment |
| | Ran out to the Trail by the Virgin River with RJ, Austin, Ruth, FRE, and Coach. On the way back RJ and I just took it pretty easy and talked.
|
| Add Comment |
| | I originally was going to run a 8 miler but I was having stomach problems. So I ran the dog pound run, it was cold today!
|
| Add Comment |
| | I ran on the Virgin River trails with my dad to figure out my Eagle Project.
|
| Add Comment |
| | I did a new run today. I think we call it the "Staheli Hill" run, I really enjoyed it!
38.47
|
| Add Comment |
| | I ran with Fre today and I think we were both pretty tired
|
| Add Comment |
| | To the Washington Church and a little further and back.
|
| Add Comment |
| Race: |
Painters Half Marathon (13.1 Miles) 01:30:46 | | My dad and I started this race 5 minutes and twenty seconds behind everyone. We got to the starting line and there was a group of people and we thought this was for the half but it was for the 5k. Fre told us that the Half Marathoners had already taken off so we hurried and took off. I am glad that I ran a pretty good time considering I haven't ran that much lately. Congrats to Holt, Kimzey, FRE, Ruth, Austin, Amanda, Kendrek and any other Pine View runners.
1. 5.52 8. 7.20
2. 6.36 9. 7.25
3. 6.31 10. 6.42
4. 6.53 11. 7.18
5. 7.03 12. 8.04
6. 6.35 13. 7.06
7. 6.41 .1 .36
Total Time: 1:30.46 (6.55/mile) My Dads Time: 1:24.12
|
| Add Comment |
| | Was having stomach problems until I finally went to the bathroom with 2 miles left.
Run Time: 59:55
|
| Add Comment |
| | I ran with my Dad today.
|
| Add Comment |
| | I ran by myself and kind of created a new course.
|
| Add Comment |
| | I ran in the freezing snow/rain with FRE. The snow was blowing in our faces pretty much the whole time and it was miserable!
|
| Add Comment |
| | I ran with Willy, Austin, Ruth, Kimzey, and Holt today. We ran about 2 miles out to the Washington Cemetery. Did 3 mile loops: 1 tempo, 1 slow, 1 tempo. After we ran those miles we did some striders at the soccer fields. Then we ran it back, near the end we were going pretty fast! It was a good workout, and I was glad that I ran with a good group today.
1st tempo mile: kind took a wrong turn and ran too far but I would guess that mile time was 6.20
2nd tempo: 6.15
|
| Add Comment |
|
|
Debt Reduction Calculator |
|
New Kids on the Blog (need a welcome):
Lone Faithfuls (need a comment):
|