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Bountiful Triathlon

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

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Miles:This week: 35.22 Month: 16.88 Year: 269.81
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 281.03
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 467.31
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 360.94
Hoka Carbon Rocket Lifetime Miles: 100.36
Brooks Launch 7 Lifetime Miles: 459.30
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 635.56
ASICS Novablast Lifetime Miles: 331.11
Saucony Ride 13 Lifetime Miles: 806.81
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 186.06
Kinvara 13 Lifetime Miles: 496.71
Hoka Carbon X 3 Lifetime Miles: 88.97
Saucony Endorphin Pro 2 Lifetime Miles: 120.77
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 46.07
Hoka Challenger 6 Lifetime Miles: 44.86
Trail Runs 2023 Lifetime Miles: 9.00
Nike Steelers Pegasus 39 Lifetime Miles: 10.52
Total Distance
88.56
Weight: 0.00
Total Distance
3.30

Ran the trail back from the Hidden falls in Wyoming.

Weight: 0.00
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Race: Bountiful Triathlon (3.1 Miles) 00:19:30, Place in age division: 5
Total Distance
3.10

My brothers and I competed against my dad in the Bountiful Triathlon. I did the running, my bro Jake did the biking, and Justin did the Swimming. I wasn't feeling good at all and I started to have shin split problems. My dad worked us. He took 5th overall and we took 5th in the relay division. Thre were like 500 teams.

Weight: 0.00
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Total Distance
2.00

I ran around a little bit after my dad and I found our secret spot for the opening day of the deer hunt. My foot feels like its broken but I will just keep going on it. 

Weight: 0.00
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Total Distance
0.00

Anyone know how to treat foot tendonitis? I'm pretty sure I have it. 

Weight: 0.00
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Total Distance
5.40

I ran at around midnight this morning because I just felt I needed to get out in the rain. My foot is still jacked up but I'm just going to run through pain like I have with all my other injuries.

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Total Distance
14.38

Got out on the marathon trail for the first time with my dad. We started at mile marker 18 and ran down to the church by where the St. George Running Center used to be. I felt pretty good until about 7 miles into it. My foot pain/tendonitis or whatever it is started hurting pretty bad. I felt the pain every step but I just grinded it out and finished the 14 miles.

14.38 miles

1:35.50/6:54 mile pace

Weight: 0.00
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Total Distance
4.00

I ran 4 miles in the heat, saw some of the PV XC kids.

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Total Distance
7.00

After watching my boys dominate again at the Cedar meet I went and ran with my dad. We ran up New Harmony to Pinto road, the one currently by a huge fire. We ran 30 minutes uphill then ran back. I'm still having foot problems.

Weight: 0.00
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Total Distance
3.26

SUCKY run in the heat.

Weight: 0.00
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Total Distance
0.50

I broke in my new Hyper Speed 2's, feeling pretty good. I'm going to run in them for this Dixie College "beat the president 5k". They are scoring it like an XC race for people that have teams. Right now my team is My dad, me, bro. Jake, bro. Justin, Dawson, and B.Y. If we don't win, then its just embarressing.

Weight: 0.00
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Race: Beat the President 5K (2.5 Miles) 00:15:10, Place overall: 5, Place in age division: 5
Total Distance
6.50

I went and ran the "Beat the President 5k" that wasn't really a 5k at all. I started out in the lead because I always do that in smaller races. The legit runner David Smith took the lead and I was already done because I don't have speed for 5ks anymore. It turned out to be only 2.5 miles which was nice, but if it was a 5k I probably would have run a 18 minute. I took 5th overall behind David Smith, some Nino, My dad, Dahlson, then me. I guess my team won. 

PM: Got out and ran 4 miles way late at night. 

Weight: 0.00
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Total Distance
6.13

I ran a 6 mile loop in the heat. Saw the PV boys doing there D.I. warm-up. I'm glad I was able to run 6 in the heat because I have only been able to run like 3 or 4.

Weight: 0.00
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Total Distance
3.00

I got out really late and ran an easy 3 because I just needed to get out and do it.

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Total Distance
8.20

I prepared all day to run this long because I was worried about if I could even last it. I got and out and felt alright at first but I just kept tightning up everywhere and my achilles was hurting. It was a really brutal run.

Weight: 0.00
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Race: Bryce Canyon 5 miler (5 Miles) 00:31:01, Place overall: 2, Place in age division: 2
Total Distance
13.21

Got to Bryce Canyon after killing a deer (by truck) the night before. I didn't know how this race was going to play out because I was feeling terrible before it. I wore my dads St. George Running Center shirt because he wasn't going to. The gun went off and I took the lead first thing. It ended being really a 2 man race between me and this high schooler. I hated the altitude, uphill and everything about this race except for the fact that it was shorter than 5 miles. So I finished 2nd overall, something I haven't done yet for a road race. 

time: 31:01.3 (6:12 min/mi) 

PM: I got out really late because I wanted to reach 30+ miles per week now. 

6.81 miles

Weight: 0.00
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Total Distance
8.58

Its all starting to come back. I had no complaints with injuries today. I went back to my roots got PV kids there wasatch batons and listened to Coach give one of his inspiring speeches. He got me inspired to run better and I'm not even on his team. Now I just need to do all the little things.

Weight: 0.00
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Total Distance
88.56
Weight: 0.00
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