Ran out to the bike trails out past Washington. After I played football at Nissons park with some friends. I pulled both of my calves and my knee was already hurting before football.
After doing some intensive stretching I got my legs ready for another easy run. I ran over to the college to play witht the Ultimate Frisbee Club. There were like 3 ghetto kids trying to play, so I left and ran back home.
I tried to get a decent run in before some football. I was having some knee problems and a stomach ache so I stopped at Nissons Park. Then I saw some of the PV runners and ran with them for a little bit. I'm a little frustrated because I'm trying to get back into running after all my achilles problems, but now I have a knee issue. So I'm going to rest it and get better.
