| Location: Clinton,UT,US Member Since: Mar 06, 2008 Gender: Male Goal Type: Other Running Accomplishments: Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.
Salt Lake City Half - 2008 - 2:05:18
Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018
Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K
N.O. Limits Half - 2015 - 2:18:01
East Canyon Half - 2016
Hunstville Half - 2015, 2016, 2017
Maui Oceanfront Half - 2020
Hapalua (Hawaii Half) - 2023
Short-Term Running Goals: Keep running to stay in shape and throw in a race here and there when I feel like it. Long-Term Running Goals: Keep running to stay healthy. Personal: “Great things are not accomplished by those who yield to trends and fads and popular opinion.”
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| Nike Zoom Pegasus Turbo 2 Miles: 20.80 | Saucony Ride 10 Miles: 16.80 | Brooks Levitate 2 Miles: 14.50 | Nike Zoom Fly 3 Miles: 16.60 | Saucony Kinvara 8 Miles: 6.50 | Nike Next% Miles: 21.30 | Saucony Ride 7 GTX Miles: 5.20 |
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| | Icy run up into Roy on the rail trail. Up to Hinckley drive and back. Feel pretty good today.
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| Nike Zoom Pegasus Turbo 2 Miles: 9.20 |
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| | Nice morning for a run south on the rail trail to 800 N and then back on 1500 W.
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| Saucony Ride 10 Miles: 5.30 |
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| | Cold start on the Ogden parkway at Botanical garden this morning. The canyon wind was really cold. Ran west with Tim, Brett, Brandon, Steve, and Cody with breakfast afterward. Yummy.
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| Brooks Levitate 2 Miles: 4.10 |
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| | Nice run with Janell north into Roy to 4800 S and back.
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| Nike Zoom Pegasus Turbo 2 Miles: 5.10 |
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| | Great morning to get out. South into Clearfield to 300N and back on 1500W.
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| Nike Zoom Fly 3 Miles: 7.20 |
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| | Another nice morning for early January. 2 mornings in a row at 36. Easy does it today, keeping heart rate low.
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| Brooks Levitate 2 Miles: 5.20 |
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| | Back to January, cold and slightly icy made for a cautious run today. Solo south to 800N and back on 1500W.
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| Saucony Ride 10 Miles: 6.20 |
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| | Nice run from 21st st pond west to I15 and back with Scott, Brett, Tim, and Brandon
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| Nike Zoom Fly 3 Miles: 3.10 |
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| | Windy out this morning but the temp was nice. Clinton hasn't cleaned the snow/ice off the Rail Trail yet so it was easy going for a bit today.
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| Saucony Kinvara 8 Miles: 6.50 |
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| | Nice run next to the beach at Kaanapali beach.
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| | Not ready for this one....Maui Ocean front half marathon this morning. Beautiful course along the ocean on Maui's west side from Lahaina south and back. Took it easy because I'm not really in shape for this plus it was 70 degrees at the start. I did ok until the 11th mile then it was tough. The sun was tough when I've been training in 20s and 30s. Great time and a great race I'd recommend.
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| | Last run in Hawaii before coming home. Bummer...
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| | Slept in after flying all day yesterday and went out for a nice shakeout easy run. North into Roy and back.
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| Brooks Levitate 2 Miles: 5.20 |
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| | Foggy run this morning. Almost didn't go, I'd decided to be lazy didn't want to mess with the fog. Then I got a couple of alerts hat my friends finished a workout. So much for lazy, glad I got out.
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| Nike Zoom Pegasus Turbo 2 Miles: 6.50 |
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| | Not really feeling it today so it turned out being fairly easy but didn't feel that way. Good to get out though, north into Roy to 4800 and back.
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| Saucony Ride 7 GTX Miles: 5.20 |
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| | So tired today, I'm finally getting back to a normal sleep schedule after Hawaii last week. Glad I got out and I actually felt better today than I have for a while.
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| Saucony Ride 10 Miles: 5.30 |
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| | Cold this morning, I thought it might be a little icy but no problem. Nice to get out again after snow the last 2 mornings.
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| Nike Zoom Fly 3 Miles: 6.30 |
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| Nike Zoom Pegasus Turbo 2 Miles: 20.80 | Saucony Ride 10 Miles: 16.80 | Brooks Levitate 2 Miles: 14.50 | Nike Zoom Fly 3 Miles: 16.60 | Saucony Kinvara 8 Miles: 6.50 | Nike Next% Miles: 21.30 | Saucony Ride 7 GTX Miles: 5.20 |
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