| Location: Clinton,UT,US Member Since: Mar 06, 2008 Gender: Male Goal Type: Other Running Accomplishments: Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.
Salt Lake City Half - 2008 - 2:05:18
Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018
Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K
N.O. Limits Half - 2015 - 2:18:01
East Canyon Half - 2016
Hunstville Half - 2015, 2016, 2017
Maui Oceanfront Half - 2020
Hapalua (Hawaii Half) - 2023
Short-Term Running Goals: Keep running to stay in shape and throw in a race here and there when I feel like it. Long-Term Running Goals: Keep running to stay healthy. Personal: “Great things are not accomplished by those who yield to trends and fads and popular opinion.”
Jack Kerouac Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
|
| |
| Saucony Kinvara 2 Miles: 30.10 | Brooks Pure Flow 2 Miles: 30.00 | Saucony Cortana Red Miles: 49.30 | Sketchers Go Run 2 Miles: 34.75 | Go Run Ride 2 All Weather Miles: 17.00 | Saucony Kinvara 4 Miles: 16.25 |
|
| | Ok, inversions really really blow. I finally talked myself into running on the treadmill about 2:30 this afternoon. Blah, blah, blah.
|
| Saucony Kinvara 2 Miles: 10.05 |
| | Add Comment |
| | Late night for work around midnight and didn't get to sleep until around 1. The alarm went off at 5:30...no way was I getting up. Need more sleepy time.
| | Add Comment |
| | Back outside this morning for a great run. The air cleared enough to get us into the yellow this morning. Ohhh it's sooo nice running outside after the TM.
|
| Brooks Pure Flow 2 Miles: 10.00 |
| | Add Comment |
| | Cold out this morning at 12 but still nice to get outside. Nice clean, cold air this morning after last weeks crappy air. I felt a little tired today, I think I might be getting sick..booo. Hopefully I can fend it off.
|
| Saucony Cortana Red Miles: 13.10 |
| | Add Comment |
| | Well, I've got a full fledged head cold. Did not feel well this morning. Got home from work and decided to hit the TM for a little bit. Actually felt better running but back to blah after.
|
| Sketchers Go Run 2 Miles: 7.75 |
| | Add Comment |
| | Well after having my butt completely kicked last week being sick...got back out this morning. Plan was for 13 but I talked myself into an easy 10 instead. Good thing, I'm still not completely back yet. Good run still, nice to get out and do something.
|
| Saucony Cortana Red Miles: 10.00 |
| | Add Comment |
| | Not much worse than this...running along this morning and a big German Shepard jumps out at me growling. I'm fumbling for my pepper spray, luckily a car driving by stopped and honked and scared the dog. The stupid owner asked if it bit me, never heard a sorry or anything. He was across the street and up a house. PUT YOUR DOGS ON A LEASH! It took another mile or so for me to chill back out.
|
| Sketchers Go Run 2 Miles: 10.00 |
| | Add Comment |
| | This cold won't let go, congestion and head ache yesterday thought I'd take it easy. Good run this morning, no dog attack so that's always a plus. It's weird to me how 24 degrees can feel really cold on some mornings, Tuesday, but not too bad this morning.
|
| Saucony Kinvara 2 Miles: 10.00 |
| | Comments(1) |
| | Good to get back out for a nice run this morning. Felt good today just cruisin. Being in Las Vegas all weekend for soccer and sitting outside in shorts and t-shirt really made it hard to come back home to the cold and smog. I'm soooooo ready for spring.
|
| Saucony Cortana Red Miles: 13.10 |
| | Add Comment |
| | So far we've been pretty lucky with this inversion, hopefully it continues because the last I hear the next storm is around the 1st of February. Good run outside again this morning although it definately felt colder today.
|
| Sketchers Go Run 2 Miles: 8.50 |
| | Add Comment |
| | Cold, tired run this morning. Had a pretty good sized sweat icicle on my headphones..kinda gross in a way.
|
| Saucony Kinvara 2 Miles: 10.05 |
| | Comments(1) |
| | Windy, tired run today. At least the air was clear and I actually overdressed a little. Temp was 28 but it felt a little nicer, I guess when compared to 18 or so yesterday it's much warmer. Running into the wind wiped me out this morning.
|
| Go Run Ride 2 All Weather Miles: 8.50 |
| | Add Comment |
| | Let the whining begin....I was freakin cold today. Never could get comfortable plus I was just off. Never felt right either. Glad I got out and got it done though.
|
| Brooks Pure Flow 2 Miles: 10.00 |
| | Add Comment |
| | Well what do you know a Saturday run. This was made possible by me being completely lazy sitting around about 3:30. I hadn't showered yet and was really bored and thought I might as well be bored on the TM. Nice and easy watching last weeks MythBusters.
|
| Saucony Kinvara 4 Miles: 6.25 |
| | Add Comment |
| | Out in the crappy air this morning, temps were better than Friday though. What we got like 2 days of clean air last week...WOW!
|
| Saucony Cortana Red Miles: 13.10 |
| | Add Comment |
| | Nice run this morning I felt pretty good today. Now if the air would clear... Is it just me or do we have a lot of personel diesel pickup trucks in Utah. Seems to me with our air quality problems they shouldn't allow these kind of trucks because they seem to be high polluters. I think that when 10-15 of them drive by me in the morning and I get to breathe that wonderful exhaust for .25 I think they should be banned. Ok, there's my rant for the week.
|
| Sketchers Go Run 2 Miles: 8.50 |
| | Add Comment |
| | What a treat this morning...temp was 34 and I got finished before the snow started. Good run today just cruisin.
|
| Saucony Kinvara 4 Miles: 10.00 |
| | Comments(2) |
| | Snowy, slushy, slick, and wet run this morning. No plows out until I got to around 5.5 miles in. Wore my All Weather Ride 2's and my Storm socks(thanks for the mention last month Allie) and all was good.
|
| Go Run Ride 2 All Weather Miles: 8.50 |
| | Add Comment |
| | Foggy and very slick this morning. It was tricky slick because I couldn't tell the difference between dry and slick road. Made for an interesting run. Good to get out on the last day of January...yeah!
|
| Brooks Pure Flow 2 Miles: 10.00 |
| | Add Comment |
| |
| Saucony Kinvara 2 Miles: 30.10 | Brooks Pure Flow 2 Miles: 30.00 | Saucony Cortana Red Miles: 49.30 | Sketchers Go Run 2 Miles: 34.75 | Go Run Ride 2 All Weather Miles: 17.00 | Saucony Kinvara 4 Miles: 16.25 |
|
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|