| Location: Clinton,UT,US Member Since: Mar 06, 2008 Gender: Male Goal Type: Other Running Accomplishments: Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.
Salt Lake City Half - 2008 - 2:05:18
Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018
Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K
N.O. Limits Half - 2015 - 2:18:01
East Canyon Half - 2016
Hunstville Half - 2015, 2016, 2017
Maui Oceanfront Half - 2020
Hapalua (Hawaii Half) - 2023
Short-Term Running Goals: Keep running to stay in shape and throw in a race here and there when I feel like it. Long-Term Running Goals: Keep running to stay healthy. Personal: “Great things are not accomplished by those who yield to trends and fads and popular opinion.”
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| Saucony Cortana Red Miles: 62.38 | Altra Instinct 1.5 Miles: 46.45 | Brooks Pure Flow 2 Miles: 29.50 | Sketchers Go Run 2 Miles: 37.20 | Saucony Kinvara 4 Miles: 51.70 | Go Run Ride 2 All Weather Miles: 8.60 | Saucony Peregrine 4 Miles: 14.90 |
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| | Tired run today, another hard time getting out of bed and out the door. But as usual once out the door I was glad I got out. Nice morning and just as the sun was peaking over the mountain, 'Here Comes the Sun' came on the iPod. Perfect timing for one of my favorite songs.
PM - 6 miles - AWESOME, AWESOME run with Nick (Oreo) on the Bonneville shoreline trail. Thanks for listening man!! I can't thank you enough!
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| Saucony Cortana Red Miles: 6.00 | Altra Instinct 1.5 Miles: 8.60 |
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| | Great run this afternoon on the Ogden River Parkway in the heat with Brandon, Dave, and a little with Emily. Thanks for the great run and company.
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| Brooks Pure Flow 2 Miles: 9.50 |
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| | What a great morning for a run. Throughouly enjoyed this morning. Ran up Washington Terrace and down through South Weber back into Riverdale and back up into Washington Terrace.
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| Saucony Cortana Red Miles: 13.28 |
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| | Ok run today, it was a great morning but my brain was spinning on crap. So I wasn't really into it this morning.
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| Sketchers Go Run 2 Miles: 10.00 |
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| | Alright, alright, alright...beat the rain this morning. Good run just cruisin. Very tired...my neighbors dog barked non-stop all night long. They had a house fire in January and they aren't living there but the dog is as of this week so lucky me.
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| Saucony Kinvara 4 Miles: 10.00 |
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| | It started raining when I woke up and I thought...ok that's good enough to take a day off. Then it stopped and I ran out of excuses today. After all that, as usual, I had a good run and I'm glad I got out.
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| Go Run Ride 2 All Weather Miles: 8.60 |
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| | Raining too hard yesterday so no run. Decided to run out to my daughters soccer game in Roy. Ran up Washington Terrace for 2 miles and then down and into Roy, I wanted to add a few miles because I knew the run to Roy wouldn't be long enough today. Nice run, didn't get rained on so thats a plus. Froze at the soccer game but that's ok, my daughter scored and their team won.
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| Altra Instinct 1.5 Miles: 9.25 |
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| | Nice morning for a little jaunt across town....good run nothing much to report just how it should be.
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| Saucony Cortana Red Miles: 13.10 |
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| | Good run this morning but it started out pretty cold for May. Even though it was cold this is a great time of year to run, as soon as the sun came up it started warming and felt good.
PM - AWESOME 6.9 with Oreo up above the Dee Events center. Love running the trails with Nick.
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| Saucony Cortana Red Miles: 6.90 | Sketchers Go Run 2 Miles: 8.60 |
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| | Easy peasy today on tired legs. Oreo KILLED it and me last night on the trails. Still a great run with great company.
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| Saucony Kinvara 4 Miles: 8.60 |
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| | What a great morning for a run. This morning is what I thought about all winter. Ahhhhhh... Still a little tired from Tuesday.
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| Altra Instinct 1.5 Miles: 10.00 |
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| | Race: |
Ogden Half Marathon (13.1 Miles) 01:45:35, Place overall: 400, Place in age division: 22 | | Awesome morning and an awesome race. Thanks to Oreo for running with me and being a good friend. The race felt slightly hard but not too hard so no complaints. I wanted a 1:45 and got it, that and a PR on a 60 mile week... I'm very happy with the result what a great day.
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| Saucony Kinvara 4 Miles: 13.10 |
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| | 10 nice easy recovery miles on a windy morning. Feeling ok, just taking it easy.
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| Saucony Cortana Red Miles: 10.00 |
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| | Another nice morning but really pretty windy up through South Ogden coming out of the canyon. Not the best to run into the wind on slightly tired legs but I got it done and as always glad I got out.
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| Sketchers Go Run 2 Miles: 10.00 |
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| | Another 10 miler this week. Looks kinda like a pattern. Another great morning for a great run. Almost didn't get out, I was up at 3:30 then fell asleep at 6 and somehow woke up at 6:30 at the last minute to get a run in.
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| Saucony Kinvara 4 Miles: 10.00 |
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| | Nice run again, this week has been great. Still tired though, I need a good nights sleep.
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| Altra Instinct 1.5 Miles: 10.00 |
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| | Nice cruiser this morning. 1 loose pitbull who decided not to bite me, thank you!
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| Brooks Pure Flow 2 Miles: 10.00 |
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| | Awesome easy run today on the BST above Weber State. I got some new shoes yesterday and I think it's an unspoken rule that new trail shoes need to be dirty within 24 hours of being purchased so I HAD to oblige. Started at Bues pond and ran to the bench above Mt Ogden golf course...awesome.
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| Saucony Peregrine 4 Miles: 5.90 |
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| | Legs a little tired today from the "Easy" run yesterday. Good run today just cruising, saw 3 other runners. That's like a record or something. Now to relax for the rest of the day.
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| Saucony Cortana Red Miles: 13.10 |
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| | A little warm this morning but still ok. Lots of people out today and by lots maybe 10. Felt ok today but my brain was spinning on something that I need to take care of so I was distracted.
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| Sketchers Go Run 2 Miles: 8.60 |
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| | What a grinder today. Very warm and windy, struggled to get through at times and had super dry mouth today.
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| Saucony Kinvara 4 Miles: 10.00 |
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| | Much better today, the temp was 58 instead of 78. Good run just cruisin up through South Ogden and back.
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| Altra Instinct 1.5 Miles: 8.60 |
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| | Another great morning. Good run today on tired legs. Just cruisin no issues, kinda boring. :)
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| Brooks Pure Flow 2 Miles: 10.00 |
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| | Awesome run this morning up Wheelers, Art Nord, Green Pond, Middle fork, and down Icebox canyon. New favorite run, thanks Oreo! Great time this mroning. It's not often a 9 mile run feels like maybe 5.
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| Saucony Peregrine 4 Miles: 9.00 |
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| Saucony Cortana Red Miles: 62.38 | Altra Instinct 1.5 Miles: 46.45 | Brooks Pure Flow 2 Miles: 29.50 | Sketchers Go Run 2 Miles: 37.20 | Saucony Kinvara 4 Miles: 51.70 | Go Run Ride 2 All Weather Miles: 8.60 | Saucony Peregrine 4 Miles: 14.90 |
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