| Location: Clinton,UT,US Member Since: Mar 06, 2008 Gender: Male Goal Type: Other Running Accomplishments: Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.
Salt Lake City Half - 2008 - 2:05:18
Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018
Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K
N.O. Limits Half - 2015 - 2:18:01
East Canyon Half - 2016
Hunstville Half - 2015, 2016, 2017
Maui Oceanfront Half - 2020
Hapalua (Hawaii Half) - 2023
Short-Term Running Goals: Keep running to stay in shape and throw in a race here and there when I feel like it. Long-Term Running Goals: Keep running to stay healthy. Personal: “Great things are not accomplished by those who yield to trends and fads and popular opinion.”
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| Nike Lunar Glide 7 Miles: 15.00 | Saucony Peregrine 4 Miles: 10.20 | Brooks Launch 4 Miles: 23.60 | Saucony Zealot Miles: 7.50 | Saucony Kinvara 7 Miles: 5.30 | Saucony Kinvara 1A Miles: 36.90 | Saucony Kinvara 1D Miles: 12.90 |
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| | Can't believe those Nike's only have 160 miles on them, they're not very good shoes. Good run after a few days off for some rest.
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| Nike Lunar Glide 7 Miles: 6.20 |
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| | Tough one today from N. Ogden to Rainbow Gardens on the canal trail then to Botanical Garden on the parkway. Good group today then breakfast after at Dylan’s. |
| Saucony Peregrine 4 Miles: 10.20 |
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| | Nice run on a great morning. Ran to the Rail Trail on 6000 S in Roy then south through Clinton and Clearfield and then back.
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| Nike Lunar Glide 7 Miles: 6.30 |
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| | Back to it today and nothing like dropping a 10 mile run for the first time in almost 2 weeks 4 days before the half on Saturday. At least we got our yard finished last week so it's not like I was doing nothing.
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| Brooks Launch 4 Miles: 10.50 |
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| | Great morning, a little windy out of Weber Canyon made it nice except when I was running West. Didn't trip today so that's a plus.
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| Saucony Zealot Miles: 7.50 |
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| | Ogden Half Marathon this year on a perfect morning. Ran this one with my daughter, this was her first race. She did great, it was so nice running with her it made my day. This was one of my favorite races ever.
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| Brooks Launch 4 Miles: 13.10 |
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| | Nice easy recovery run with Bailey.
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| Nike Lunar Glide 7 Miles: 2.50 |
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| | This was supposed to be an easier recovery run but I guess my body wanted to run faster. Turned out to be a pretty good tempo run today.
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| Saucony Kinvara 7 Miles: 5.30 |
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| | Nice run around Clinton today. I managed to run a little easier today and that was good. A little warm out this morning but a nice cloud gave me some shade for a bit.
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| Saucony Kinvara 1A Miles: 7.50 |
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| | Easy cruise with Bailey over to 1800N down to 1500 W and back home. They had the rail trail closed between 2300 N and 1800 N today.
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| Saucony Kinvara 1A Miles: 2.50 |
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| | Tired leg run today on a warmish morning. Clinton -> Roy -> Clinton route today and for the bonus...no tripping. Good thing my knees are still scabbed over from last week.
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| Saucony Kinvara 1A Miles: 8.00 |
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| | Nice run from middle fork inlet into Huntsville and back with Brandon, Emily, Tim, and Heather on a perfect morning. This was one of those mornings that I’m thankful that I run in such a great area. |
| Saucony Kinvara 1A Miles: 6.00 |
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| | NIce easy morning run with Janell and Bailey. Always good to run with them.
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| Saucony Kinvara 1A Miles: 2.50 |
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| | Overcast and some rain this morning but the temp was really nice. The cloud cover kept the sun covered for my entire run made it really nice.
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| Saucony Kinvara 1A Miles: 10.40 |
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| | Meant to go easy but ran a little faster than I wanted to but not too fast. Clinton->Roy->Clinton->Clearfield->Clinton rail trail today.
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| Saucony Kinvara 1D Miles: 5.40 |
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| | Tired today so I tried to take it a little easy. I should have taken it a little easier. Good run anyway on a nice morning around Clinton.
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| Saucony Kinvara 1D Miles: 7.50 |
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| Nike Lunar Glide 7 Miles: 15.00 | Saucony Peregrine 4 Miles: 10.20 | Brooks Launch 4 Miles: 23.60 | Saucony Zealot Miles: 7.50 | Saucony Kinvara 7 Miles: 5.30 | Saucony Kinvara 1A Miles: 36.90 | Saucony Kinvara 1D Miles: 12.90 |
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