| Location: Clinton,UT,US Member Since: Mar 06, 2008 Gender: Male Goal Type: Other Running Accomplishments: Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this
Salt Lake City Half - 2008 - 2:05:18
Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018
Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K
N.O. Limits Half - 2015 - 2:18:01
East Canyon Half - 2016
Hunstville Half - 2015, 2016, 2017
Maui Oceanfront Half - 2020
Hapalua (Hawaii Half) - 2023
Short-Term Running Goals: Keep running to stay in shape and throw in a race here and there when I feel like it. Long-Term Running Goals: Keep running to stay healthy. Personal: “Great things are not accomplished by those who yield to trends and fads and popular opinion.”
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| Brooks Launch 4 Miles: 27.30 | Saucony Cortana 4 Miles: 18.30 | Altra Instinct 1.5 Miles: 18.60 | Saucony Zealot Miles: 25.70 | Saucony Kinvara 7 Miles: 12.70 | Saucony Peregrine 4 Miles: 6.50 |
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| | 4 miles on a nice morning with Janell and Bailey.
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| Brooks Launch 4 Miles: 4.50 |
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| | Nice run on a great morning on the Parkway from Botannical Gardens east to Rainbow and then up the BST for a short bit then up Birdsong for a short bit then back. I went around Big-D park on the way back. Great to get out with the gang again.
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| Saucony Cortana 4 Miles: 5.10 |
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| | A little breezy today but still a nice run with Janell and Bailey.
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| Altra Instinct 1.5 Miles: 4.50 |
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| | Didn't get up this morning too tired after the late RSL game last night. Nice 5 miler at lunch today on a nice windy day.
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| Saucony Zealot Miles: 5.20 |
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| | Cold and a bit windy out of the south this morning. Slept in a bit and went out in the light for a nice run around Clinton today.
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| Brooks Launch 4 Miles: 7.40 |
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| | Nice after work run with Janell and Bailey. It got really cold as the sun was going down. |
| Altra Instinct 1.5 Miles: 3.00 |
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| | Nice morning around Roy and Clinton. First 5 with Janell and Bailey, the last 3.w solo. |
| Saucony Cortana 4 Miles: 8.20 |
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| | Brrrr....cold run today with Janell and Bailey for 4.5 then 3 solo. |
| Saucony Zealot Miles: 7.60 |
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| | Another cold one this morning. Good run otherwise. Solo today over into Roy and back to Clinton.
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| Brooks Launch 4 Miles: 5.20 |
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| | I ran today, didn't want to but I did. ;) I'm glad I got out and had a good run.
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| Saucony Kinvara 7 Miles: 6.30 |
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| | Easy today with Bailey on the Rail Trail in Clinton.
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| Altra Instinct 1.5 Miles: 4.10 |
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| | AM 1 - 3.1 early with Janell and Bailey on the Rail Trail in Clinton.
AM 2 - 3.7 on the Parkway from Botannical a little past Rainbow gardens with Brandon, Brett, Tim, Heather, Becky and Becky's husband on a fun Saturday.
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| Saucony Zealot Miles: 6.80 |
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| | Nice Sunday morning run with Janell and Bailey. |
| Altra Instinct 1.5 Miles: 3.50 |
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| | Awesome day in Bears Ears and Natural Bridges today. House on fire ruins and fallen roof ruins, awesome. | | Add Comment |
| | Thanksgiving morning with Janell and Bailey. My right foot is a little gimpy today, gotta be careful with it. |
| Saucony Cortana 4 Miles: 5.00 |
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| | Snowy, slushy, cold feet run today. When I left it was hardly snowing then by the last 1.5 it was snowing pretty hard. |
| Saucony Peregrine 4 Miles: 6.50 |
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| | Nice afternoon run with Janell and Bailey over into Roy on 1500/3100 up 4800 and back on the rail trail. |
| Saucony Zealot Miles: 6.10 |
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| | Nice run this morning in shorts. It's always a treat when I get to wear shorts this time of year for a morning run.
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| Saucony Kinvara 7 Miles: 6.40 |
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| | Walked out the door and it starts hail-snowing, pretty light so I go. About 2 miles in it starts dumping. Decide to give it 5-10 minutes and it lightened up so I didn't head home. About 3 miles in it switched to a light rain and rained for about 10 minutes. Glad I got out and didn't wimp out.
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| Brooks Launch 4 Miles: 7.20 |
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| | Easy day today. Nice easy run with Bailey in the fog in shorts again.
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| Altra Instinct 1.5 Miles: 3.50 |
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| | Early morning with Janell and Bailey.
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| Brooks Launch 4 Miles: 3.00 |
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| Brooks Launch 4 Miles: 27.30 | Saucony Cortana 4 Miles: 18.30 | Altra Instinct 1.5 Miles: 18.60 | Saucony Zealot Miles: 25.70 | Saucony Kinvara 7 Miles: 12.70 | Saucony Peregrine 4 Miles: 6.50 |
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