| Location: Clinton,UT,US Member Since: Mar 06, 2008 Gender: Male Goal Type: Other Running Accomplishments: Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.
Salt Lake City Half - 2008 - 2:05:18
Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018
Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K
N.O. Limits Half - 2015 - 2:18:01
East Canyon Half - 2016
Hunstville Half - 2015, 2016, 2017
Maui Oceanfront Half - 2020
Hapalua (Hawaii Half) - 2023
Short-Term Running Goals: Keep running to stay in shape and throw in a race here and there when I feel like it. Long-Term Running Goals: Keep running to stay healthy. Personal: “Great things are not accomplished by those who yield to trends and fads and popular opinion.”
Jack Kerouac Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
|
| |
| Nike Pegasus 37 Miles: 33.20 | Saucony Triumph 18 Miles: 11.60 | Nike Invincible Zoomx Miles: 12.50 | Saucony Endorphin Speed 2 Miles: 17.80 | Saucony Endorphin Pro 2 Miles: 5.40 |
|
| | Super nice morning, the temp was 44. Solo run down to 300 N in Clearfield and back at a good pace for me.
|
| Nike Pegasus 37 Miles: 6.30 |
| | Add Comment |
| | 15 degrees colder today than Tuesday but not too bad. Good run up to 4800 S in Roy and back solo.
|
| Saucony Triumph 18 Miles: 5.30 |
| | Add Comment |
| | Cold out today, we went north first. Turned around at 5600 S in Roy and then it got colder with the south breeze. First 2.5 with Janell the rest solo.
|
| Nike Invincible Zoomx Miles: 5.30 |
| | Add Comment |
| | Nice Sunday morning. Got out with Janell for 3.25, the rest solo.
|
| Saucony Endorphin Speed 2 Miles: 7.20 |
| | Add Comment |
| | I've been prett sick for the last week. Finally felt like getting out. I'm not completely better yet but at least I could get 5 done.
|
| Nike Pegasus 37 Miles: 5.40 |
| | Add Comment |
| | Had to take a couple more days off, not quite over this crap yet. Felt better today than Monday but not 100% yet.
|
| Nike Pegasus 37 Miles: 5.30 |
| | Add Comment |
| | Another lunch time run when it's warmest and the sun is out. Nice run but windy/cold going north. 2.5 miles with Janell the rest solo.
|
| Saucony Endorphin Speed 2 Miles: 5.30 |
| | Add Comment |
| | Out early because I had to be to work this morning. Cold at 21 but a good run down to 300N in Clearfield and back. Steed pond had a layer of ice with a duck sitting on it, that's too cold.
|
| Nike Pegasus 37 Miles: 5.50 |
| | Add Comment |
| | Nothing better than January in November, good times. Cold again, solo north on the rail trail to 4800 S in Roy and back.
|
| Nike Pegasus 37 Miles: 5.30 |
| | Add Comment |
| | Nice run solo, cold but good to get out. Rail trail down to 300 N in Clearfield and back at a good pace.
|
| Saucony Endorphin Pro 2 Miles: 5.40 |
| | Add Comment |
| | A little breezy made it really cold in spots today. Tired run solo up to 4800 S in Roy and back on the rail trail.
|
| Nike Pegasus 37 Miles: 5.40 |
| | Add Comment |
| | Felt better today, yesterday felt hard. Nice run solo, didn't feel too cold. Initial plan was 5 miles, decided to go extra today. Down to 200 S in Clearfield field on the rail trail then detoured at 1300 N on the way back down to 1500 W to get 7 miles.
|
| Nike Invincible Zoomx Miles: 7.20 |
| | Add Comment |
| | A balmy 31 degrees this morning. A little slick but not too bad. Nice run with Janell for 3.25, the rest solo.
|
| Saucony Triumph 18 Miles: 6.30 |
| | Add Comment |
| | COld out today, especially coming back south from 4800 in Roy. Breezy from the ESE. Good run otherwise, glad I got out. When my alarm went off I felt so tired didn't think I'd get out today.
80.5 miles this month, not too bad considering I had to take a week off because I got sick.
|
| Saucony Endorphin Speed 2 Miles: 5.30 |
| | Add Comment |
| |
| Nike Pegasus 37 Miles: 33.20 | Saucony Triumph 18 Miles: 11.60 | Nike Invincible Zoomx Miles: 12.50 | Saucony Endorphin Speed 2 Miles: 17.80 | Saucony Endorphin Pro 2 Miles: 5.40 |
|
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|