| Location: Clinton,UT,US Member Since: Mar 06, 2008 Gender: Male Goal Type: Other Running Accomplishments: Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.
Salt Lake City Half - 2008 - 2:05:18
Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018
Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K
N.O. Limits Half - 2015 - 2:18:01
East Canyon Half - 2016
Hunstville Half - 2015, 2016, 2017
Maui Oceanfront Half - 2020
Hapalua (Hawaii Half) - 2023
Short-Term Running Goals: Keep running to stay in shape and throw in a race here and there when I feel like it. Long-Term Running Goals: Keep running to stay healthy. Personal: “Great things are not accomplished by those who yield to trends and fads and popular opinion.”
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| Saucony Ride 10 Miles: 26.20 | Saucony Kinvara 8 Miles: 15.20 | Brooks Levitate 2 Miles: 17.20 | Nike Zoom Pegasus Turbo 2 Miles: 26.90 | Altra Instinct 1.5 Miles: 4.10 | Saucony Ride 7 GTX Miles: 9.60 | Nike Zoom Fly 3 Miles: 5.20 |
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| | No energy today so it was an easy day today. But I got out so that's still a win.
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| Saucony Ride 10 Miles: 4.20 |
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| | Early morning with Janell. My back and hips really hurt today, good thing it was only 3.5.
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| Saucony Kinvara 8 Miles: 3.50 |
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| | Much needed after work run to clear some stress.
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| Brooks Levitate 2 Miles: 4.00 |
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| | Warm run today at lunch couldn't ask for a nicer day, again much needed to help with work stress. I went from Pig Farm south, been a while since I've been out there it's really nice to get back.
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| Nike Zoom Pegasus Turbo 2 Miles: 5.20 |
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| | Early with Janell before heading to Moab for a fun weekend.
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| Saucony Ride 10 Miles: 4.10 |
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| | What a great morning for a run. Got out about 8ish for a nice run over into Roy and back.
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| Nike Zoom Pegasus Turbo 2 Miles: 7.50 |
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| | Early for a nice run with Janell.
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| Brooks Levitate 2 Miles: 4.00 |
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| | Another great morning, I was a little cold running into the wind for the first mile but no complaints. I'd take mornings like this anytime. Felt good today, ran south into Clearfield and back.
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| Saucony Kinvara 8 Miles: 6.50 |
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| | Nice and easy on another really nice morning. Goal was to keep my heart rate down.
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| Saucony Ride 10 Miles: 4.10 |
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| | Out early with Janell for a nice run in the dark.
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| Altra Instinct 1.5 Miles: 4.10 |
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| | Nice Sunday morning with Janell. North into Roy to 5200 and back.
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| Brooks Levitate 2 Miles: 4.10 |
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| | Another great morning. Solo today, south into Clearfield to 300 N and back.
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| Nike Zoom Pegasus Turbo 2 Miles: 7.10 |
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| | Super early in the dark with Janell for a nice run.
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| Saucony Ride 10 Miles: 4.10 |
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| | Warm this morning at 45 but a little drizzle. Good run solo up to 4800 in Roy and back.
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| Saucony Kinvara 8 Miles: 5.20 |
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| | Solo today for a nice run south on the rail trail to 800 N and back.
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| Brooks Levitate 2 Miles: 5.10 |
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| | Brisk morning run with Janell north into Roy and back.
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| Saucony Ride 10 Miles: 4.60 |
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| | Nice morning run with Janell north into Roy to 4800 and back.
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| Saucony Ride 10 Miles: 5.10 |
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| | Cold and icy today. The rail trail in Clinton was not cleared and I'm surprised I didn't slip and fall. It had been cleared in Clearfield so that was nice. Only 1.5 miles of ice today.
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| Nike Zoom Pegasus Turbo 2 Miles: 7.10 |
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| | Snowy run with Janell north into Roy to 5200 and back on the Rail Trail. Roy keeps the trail plowed really well, Clinton not so much.
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| Saucony Ride 7 GTX Miles: 4.50 |
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| | Nice morning out today after about 15" of snow yesterday morning. 3 with Janell the rest solo.
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| Saucony Ride 7 GTX Miles: 5.10 |
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| | Ice road trucker run today, everything was icy. Nice and easy solo today, happy I didn't fall.
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| Nike Zoom Fly 3 Miles: 5.20 |
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| Saucony Ride 10 Miles: 26.20 | Saucony Kinvara 8 Miles: 15.20 | Brooks Levitate 2 Miles: 17.20 | Nike Zoom Pegasus Turbo 2 Miles: 26.90 | Altra Instinct 1.5 Miles: 4.10 | Saucony Ride 7 GTX Miles: 9.60 | Nike Zoom Fly 3 Miles: 5.20 |
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