| Location: Clinton,UT,US Member Since: Mar 06, 2008 Gender: Male Goal Type: Other Running Accomplishments: Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.
Salt Lake City Half - 2008 - 2:05:18
Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018
Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K
N.O. Limits Half - 2015 - 2:18:01
East Canyon Half - 2016
Hunstville Half - 2015, 2016, 2017
Maui Oceanfront Half - 2020
Hapalua (Hawaii Half) - 2023
Short-Term Running Goals: Keep running to stay in shape and throw in a race here and there when I feel like it. Long-Term Running Goals: Keep running to stay healthy. Personal: “Great things are not accomplished by those who yield to trends and fads and popular opinion.”
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| Brooks Levitate 2 Miles: 20.90 | Saucony Kinvara 8 Miles: 17.20 | Saucony Cortana 4 Miles: 9.70 | Altra Instinct 1.5 Miles: 14.60 | Saucony Zealot Miles: 9.30 | Nike Next% Miles: 3.00 | Saucony Perigrine Green Miles: 5.50 | Brooks Cascadia 10 Miles: 6.20 |
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| | Hot out this morning. I was thankful for every tree and the shade. Easy run trying to keep my heartrate a little lower this morning.
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| Brooks Levitate 2 Miles: 7.50 |
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| | Took my normal 6 mile loop backwards for a change today. Good change. Funny how things look different running the other way. Hot one out there today especially the last 1.5 miles.
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| Saucony Kinvara 8 Miles: 6.50 |
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| | 12mile mountain bike ride in Island Park
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| | Super nice run in Island Park this morning. I even ran the entire killer hill today. Good times.
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| Saucony Cortana 4 Miles: 6.20 |
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| | Nice run with Janell and Bailey on a warm morning. |
| Altra Instinct 1.5 Miles: 3.00 |
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| | A little cooler this morning felt good.
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| Saucony Kinvara 8 Miles: 6.60 |
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| | Back to the heat today, warm one even with a little breeze. Nice and easy today.
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| Saucony Zealot Miles: 6.10 |
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| | Nice morning on the parkway south from pig farm with Brandon and Lindsey.
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| Altra Instinct 1.5 Miles: 3.50 |
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| | Hot, hot, and a warm wind this morning. Death march time, nice and easy today. First 3 with Janell and Bailey, last 3.3 solo. Good to get out.
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| Brooks Levitate 2 Miles: 6.30 |
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| | Nice Sunday morning run with Janell and Bailey |
| Altra Instinct 1.5 Miles: 4.00 |
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| | Death march in the heat today. Every step felt hard, I struggled today. Wasn't fast but I got it done and that's what counts.
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| Brooks Levitate 2 Miles: 7.10 |
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| | 3 early with Janell and Bailey.
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| | 11 Miles road bike riding to work and back.
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| | Nice run on the parkway from pig farm north with Brandon, Scott, and Nate. Nice detour through Fort Buenaventura around the pond.
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| Saucony Cortana 4 Miles: 3.50 |
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| | Nice run up Wheeler Canyon and down Ice box. So nice to finally get up there this year. |
| Saucony Perigrine Green Miles: 5.50 |
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| | 16 mile bike ride to breakfast at Einsteins in Layton and back with Janell. Super fun morning.
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| | Slightly cooler down on the parkway from pig farm south with Brandon, Scott, and Nate. Still way too hot to run as hard as I did this morning.
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| Altra Instinct 1.5 Miles: 4.10 |
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| | Warm out again |
| Saucony Zealot Miles: 3.20 |
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| | Warm out for a nice run with Janell. |
| Saucony Kinvara 8 Miles: 4.10 |
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| | Fun morning from Jump Off Canyon trailhead south to Ogden Canyon waterfall with Brandon, Lyndsey, Tim, and Cody. It felt hard today and it rained so I was fairly wet. |
| Brooks Cascadia 10 Miles: 6.20 |
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| | 11 mile bike ride to and from work.
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| Brooks Levitate 2 Miles: 20.90 | Saucony Kinvara 8 Miles: 17.20 | Saucony Cortana 4 Miles: 9.70 | Altra Instinct 1.5 Miles: 14.60 | Saucony Zealot Miles: 9.30 | Nike Next% Miles: 3.00 | Saucony Perigrine Green Miles: 5.50 | Brooks Cascadia 10 Miles: 6.20 |
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