| Location: Clinton,UT,US Member Since: Mar 06, 2008 Gender: Male Goal Type: Other Running Accomplishments: Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.
Salt Lake City Half - 2008 - 2:05:18
Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018
Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K
N.O. Limits Half - 2015 - 2:18:01
East Canyon Half - 2016
Hunstville Half - 2015, 2016, 2017
Maui Oceanfront Half - 2020
Hapalua (Hawaii Half) - 2023
Short-Term Running Goals: Keep running to stay in shape and throw in a race here and there when I feel like it. Long-Term Running Goals: Keep running to stay healthy. Personal: “Great things are not accomplished by those who yield to trends and fads and popular opinion.”
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| Altra Instinct 1.5 Miles: 19.30 | Saucony Cortana 4 Miles: 11.60 | Brooks Levitate 2 Miles: 19.10 | Saucony Kinvara 8 Miles: 16.60 | Nike Next% Miles: 6.40 | Saucony Zealot Miles: 7.60 |
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| | Nice run with Janell this morning. Last 1 mile solo. |
| Altra Instinct 1.5 Miles: 5.10 |
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| | Nice easy morning with Janell and Bailey |
| Saucony Cortana 4 Miles: 3.10 |
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| | Still a little warm this morning especially running with the wind. 3.5 with Janell the rest solo.
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| Brooks Levitate 2 Miles: 7.20 |
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| | Another warm one. Too warm for September. I'm not looking forward to winter but 71 was too warm.
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| Altra Instinct 1.5 Miles: 4.00 |
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| | Another warm morning and we got rained on for a half mile. First five with Janell and the last 5.2 solo.
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| Saucony Kinvara 8 Miles: 10.20 |
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| | 5 miles on a treadmill. On an Alaskan cruise so I ran on the treadmill. The sea was pretty rough so the boat was rocking up and down and side to side. Made for an interesting run trying to hold on at times.
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| Altra Instinct 1.5 Miles: 5.00 |
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| | Great morning for a nice run. It's been a long time since I've felt good running and today was a great day. Nice to feel good running again.
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| | Early on a great morning with Janell and Bailey.
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| Saucony Cortana 4 Miles: 3.50 |
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| | I actually got out for a run this morning. Wow... Good to get out.
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| Brooks Levitate 2 Miles: 5.40 |
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| | Great morning out today. 4 miles easy with Janell, last mile solo.
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| Altra Instinct 1.5 Miles: 5.20 |
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| | Early this morning, out the door by 5:20. Definately headlamp time.
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| Saucony Zealot Miles: 3.50 |
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| | Nice run this morning south on the rail trail into Clearfield and back.
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| Saucony Kinvara 8 Miles: 6.40 |
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| | First mile with Janell, last 3 solo. Kinda warm out this morning for late September, it was 60.
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| Saucony Zealot Miles: 4.10 |
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| | Nice run with Janell this morning. Good to get out and not get rained on.
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| Saucony Cortana 4 Miles: 5.00 |
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| | Good hard run today, went south into Clearfield, West Point and back.
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| Brooks Levitate 2 Miles: 6.50 |
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| Altra Instinct 1.5 Miles: 19.30 | Saucony Cortana 4 Miles: 11.60 | Brooks Levitate 2 Miles: 19.10 | Saucony Kinvara 8 Miles: 16.60 | Nike Next% Miles: 6.40 | Saucony Zealot Miles: 7.60 |
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