| Location: Clinton,UT,US Member Since: Mar 06, 2008 Gender: Male Goal Type: Other Running Accomplishments: Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.
Salt Lake City Half - 2008 - 2:05:18
Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018
Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K
N.O. Limits Half - 2015 - 2:18:01
East Canyon Half - 2016
Hunstville Half - 2015, 2016, 2017
Maui Oceanfront Half - 2020
Hapalua (Hawaii Half) - 2023
Short-Term Running Goals: Keep running to stay in shape and throw in a race here and there when I feel like it. Long-Term Running Goals: Keep running to stay healthy. Personal: “Great things are not accomplished by those who yield to trends and fads and popular opinion.”
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| Brooks Cascadia 9 Miles: 9.00 | Saucony Kinvara 7 Miles: 11.20 | Brooks Launch 4 Miles: 25.20 | Saucony Ride 9 Miles: 53.90 | Nike Lunar Glide 7 Miles: 8.40 |
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| | The annual chest hair run today except two of us don't really have chest hair so that's kinda silly. Nice run on the North Ogden canal trail to the Elk and back with Brandon and Ben.
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| Brooks Cascadia 9 Miles: 9.00 |
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| | 20 Mile bike ride with Janell. Good times.
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| | Smoke run today, not as bad as I thought it would be. Still too warm out in the morning though especially for September.
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| Saucony Kinvara 7 Miles: 8.10 |
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| | 17 Mile bike ride with Janell, good times. South on 1000 W. to Bluff to Gentile to 3000 W. to 2300 N and home.
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| | No smoke this morning, very nice but that meant that the south winds were blowing which meant even warmer this morning. Good run otherwise, my legs started feeling fatigue from that bike ride last night around 4 miles in.
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| Brooks Launch 4 Miles: 6.20 |
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| | Fun run this morning with Brandon, Ben, Brett, Tim, and Chad from Brandon's house to Dylans on 12th st via Cammack wall...ha
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| Saucony Ride 9 Miles: 9.20 |
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| | Another great 20 mile bike ride with Janell.
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| | Nice and easy today for a nice cruiser. A little warm this morning which I hear is coming to an end in a couple of days.
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| Brooks Launch 4 Miles: 6.20 |
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| | 7 miles in the dark through Roy and back to Clinton. A bit windy this morning but it felt good because it was nice and cool.
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| Saucony Ride 9 Miles: 7.00 |
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| | Huntsvill half marathon this morning with Chad, Brett, Scott, Ben, and Brandon. Good time today. Ran easy with Brandon until about 8.5 then I took off. My 13th mile was my fastest for the day.
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| Saucony Ride 9 Miles: 13.10 |
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| | After work cruiser on a perfect evening.
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| Saucony Kinvara 7 Miles: 3.10 |
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| | A little warmer out this afternoon still a nice run around the hood.
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| Nike Lunar Glide 7 Miles: 3.20 |
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| | Rumbling, bumbling, stumbling out in the dark this morning. Nice and cool felt really good for a change.
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| Brooks Launch 4 Miles: 6.30 |
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| | Perfect morning on the parkway from 21st Pond to Rainbow Garden and back. Good times. |
| Saucony Ride 9 Miles: 8.00 |
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| | Easy after work with Janell and Bailey. Had to stop a little early to meet Apryl for dinner.
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| Nike Lunar Glide 7 Miles: 2.00 |
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| | Pretty cool this morning and dark. Cuised north through Roy and got stopped by a long train on 4800 which made me cold for the rest of the run.
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| Saucony Ride 9 Miles: 8.50 |
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| | After work easy workout today, goal was to keep my heart rate low.
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| Nike Lunar Glide 7 Miles: 3.20 |
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| | Windfest this morning, what's up with that. Got it done in the dark and had to tough out the last 4 miles trying not to go to the bathroom. Hate that...but at least I made it home ok.
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| Brooks Launch 4 Miles: 6.50 |
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| | Nice run with Brandon on the Parkway this morning. 21st st pond to rainbow and back. |
| Saucony Ride 9 Miles: 8.10 |
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| Brooks Cascadia 9 Miles: 9.00 | Saucony Kinvara 7 Miles: 11.20 | Brooks Launch 4 Miles: 25.20 | Saucony Ride 9 Miles: 53.90 | Nike Lunar Glide 7 Miles: 8.40 |
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