| Location: Clinton,UT,US Member Since: Mar 06, 2008 Gender: Male Goal Type: Other Running Accomplishments: Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.
Salt Lake City Half - 2008 - 2:05:18
Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018
Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K
N.O. Limits Half - 2015 - 2:18:01
East Canyon Half - 2016
Hunstville Half - 2015, 2016, 2017
Maui Oceanfront Half - 2020
Hapalua (Hawaii Half) - 2023
Short-Term Running Goals: Keep running to stay in shape and throw in a race here and there when I feel like it. Long-Term Running Goals: Keep running to stay healthy. Personal: “Great things are not accomplished by those who yield to trends and fads and popular opinion.”
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| Saucony Freedom Pod Miles: 124.20 |
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| | Nice after work run with Ben, Brett, and Brandon from Pig Farm on the Riverdale parkway. Even in the sludge(bad air) and cold it was nice to get out.
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| Saucony Freedom Pod Miles: 7.00 |
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| | Lazy week finished off with a great run with a big group on the Ogden Parkway. Great morning with Tim, Scott, Sarah, Eric, Ben, Brett, Alan, and Brandon.
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| Saucony Freedom Pod Miles: 11.00 |
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| | After work from Pig Farm. Went early and ran 3 then met Brandon and Brett for 4. Nice evening run tonight even though it was windy.
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| Saucony Freedom Pod Miles: 7.10 |
| | Comments(1) |
| | Finally made it out this morning, been slacking off lately. Really a great morning and shorts on Feb 8, no complaints. Good run except for a dog detour I had to take with about 1.2 to go.
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| Saucony Freedom Pod Miles: 11.00 |
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| | Another great morning in shorts in February. Took my gloves off about a mile or so in and didn't put them back on. Good run nothing too hard today.
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| Saucony Freedom Pod Miles: 8.40 |
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| | Striders winter 5k today, and that's not an easy 5k course. Fun morning anyway with Tim, Brandon, Ben, Brett, and Nick. Afterward I ran home to add the additional miles.
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| Saucony Freedom Pod Miles: 9.35 |
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| | Had a little bit of a calf strain since Saturday so I rested it for a couple of days. Turned out to be a good idea, good run this morning back into the February cold after last weeks nicer warm mornings.
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| Saucony Freedom Pod Miles: 11.00 |
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| | Tired run today had to drag myself through it. Glad I got out though much better than sitting here now wishing I would have run.
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| Saucony Freedom Pod Miles: 8.20 |
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| | Tired with tired legs again today but I was still glad I got out. Ended up having a really good run today.
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| Saucony Freedom Pod Miles: 8.40 |
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| | Fun group run today on the North Ogden canal road out to the elk and back with Scott, Tim, Alan, Ben, Brandon, Sarah, Doug, and Eric.
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| Saucony Freedom Pod Miles: 10.00 |
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| | Felt pretty good until around 9 miles today then my legs got a little tired but I pushed through it anyway and kept my pace up.
PM - 4 miles easy with Brett, Ben, Brandon, Tim, and Doug in the rain, wind, and snow from pig farm south on the Riverdale parkway
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| Saucony Freedom Pod Miles: 15.30 |
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| | Striders winter race circuit 10K this morning. Had a good time running with Tim, Ben, Brett, Brandon, and Emily. I took it easy with Brandon until turning back up 36th st with about 1.5 to go. I decided to try and run up 36th and made it, Brandon walked some.
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| Saucony Freedom Pod Miles: 6.25 |
| | Comments(1) |
| | I was cold this morning for the entire run because of that wind. I wanted to stop about 1 mile in but I kept plugging away and got it done. Still cold now.
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| Saucony Freedom Pod Miles: 11.20 |
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| Saucony Freedom Pod Miles: 124.20 |
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