The Dude abides...

February 2021

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

Miles:This week: 0.00 Month: 19.60 Year: 227.20
Saucony Ride 7 GTX Lifetime Miles: 280.30
Brooks Levitate 2 Lifetime Miles: 497.10
Nike Next% Lifetime Miles: 48.60
Saucony Perigrine Green Lifetime Miles: 11.70
Brooks Cascadia 10 Lifetime Miles: 14.90
Nike Zoom Pegasus Turbo 2 Lifetime Miles: 375.70
Nike Pegasus 37 Lifetime Miles: 157.00
New Balance 1080 V10 Lifetime Miles: 10.40
Total Distance
42.40
Nike Pegasus 37 Miles: 13.10Brooks Levitate 2 Miles: 9.80Nike Zoom Pegasus Turbo 2 Miles: 10.80Saucony Ride 10 Miles: 8.70
Total Distance
5.70

Over did it a little on Friday, my leg hurt.  So I took a couple of days off.  Hopefully today was ok....we'll see.

Nike Pegasus 37 Miles: 5.70
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Total Distance
6.30

Leg was not really good today.  Decided to try it anyway because it was a really nice morning and it's supposed to snow tomorrow morning.  So I'm counting on a rest day tomorrow...haha.

Brooks Levitate 2 Miles: 6.30
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Total Distance
6.40

Rest day yesterday, turned out good because it rained all morning.  Nice run today, a little sore to start but felt slightly better than Tuesday.

Nike Zoom Pegasus Turbo 2 Miles: 6.40
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Total Distance
7.40

Perfect morning out today, doesn't get much better and it's February...  Leg felt good today but still playing it by ear.  Took the last 3 days off to rest it.  Although I was done about 6 ish miles I pushed it to 7.4 today.

Nike Pegasus 37 Miles: 7.40
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Total Distance
4.40

My leg was sore again yesterday so I rested.  Took it easy today, such a nice morning it was good to get out.

Saucony Ride 10 Miles: 4.40
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Total Distance
3.50

Needed to take some time off to get my leg better.  The last week+ With stormy weather was the perfect excuse.  Now I need to take it easy starting again.  So far so good today.  It was really nice to get out again, I missed it.

Brooks Levitate 2 Miles: 3.50
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Total Distance
4.30

Super nice morning.  Felt good to get out.  Still being cautious with my leg, hopefully every other day for now.

Saucony Ride 10 Miles: 4.30
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Total Distance
4.40

Cold today, 19 degrees with a breeze out of the SW.  Good to get out, leg is getting better.  I just need to stay the course and take it easy.  Heard a crash at 1800 N 1000 W in Clinton as I was about .1 from the intersection.  Luckily it didn't look too bad.

Nike Zoom Pegasus Turbo 2 Miles: 4.40
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Total Distance
42.40
Nike Pegasus 37 Miles: 13.10Brooks Levitate 2 Miles: 9.80Nike Zoom Pegasus Turbo 2 Miles: 10.80Saucony Ride 10 Miles: 8.70
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