| Location: Clinton,UT,US Member Since: Mar 06, 2008 Gender: Male Goal Type: Other Running Accomplishments: Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.
Salt Lake City Half - 2008 - 2:05:18
Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018
Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K
N.O. Limits Half - 2015 - 2:18:01
East Canyon Half - 2016
Hunstville Half - 2015, 2016, 2017
Maui Oceanfront Half - 2020
Hapalua (Hawaii Half) - 2023
Short-Term Running Goals: Keep running to stay in shape and throw in a race here and there when I feel like it. Long-Term Running Goals: Keep running to stay healthy. Personal: “Great things are not accomplished by those who yield to trends and fads and popular opinion.”
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| Nike Pegasus 37 Miles: 13.10 | Brooks Levitate 2 Miles: 9.80 | Nike Zoom Pegasus Turbo 2 Miles: 10.80 | Saucony Ride 10 Miles: 8.70 |
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| | Over did it a little on Friday, my leg hurt. So I took a couple of days off. Hopefully today was ok....we'll see.
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| Nike Pegasus 37 Miles: 5.70 |
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| | Leg was not really good today. Decided to try it anyway because it was a really nice morning and it's supposed to snow tomorrow morning. So I'm counting on a rest day tomorrow...haha.
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| Brooks Levitate 2 Miles: 6.30 |
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| | Rest day yesterday, turned out good because it rained all morning. Nice run today, a little sore to start but felt slightly better than Tuesday.
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| Nike Zoom Pegasus Turbo 2 Miles: 6.40 |
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| | Perfect morning out today, doesn't get much better and it's February... Leg felt good today but still playing it by ear. Took the last 3 days off to rest it. Although I was done about 6 ish miles I pushed it to 7.4 today.
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| Nike Pegasus 37 Miles: 7.40 |
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| | My leg was sore again yesterday so I rested. Took it easy today, such a nice morning it was good to get out.
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| Saucony Ride 10 Miles: 4.40 |
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| | Needed to take some time off to get my leg better. The last week+ With stormy weather was the perfect excuse. Now I need to take it easy starting again. So far so good today. It was really nice to get out again, I missed it.
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| Brooks Levitate 2 Miles: 3.50 |
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| | Super nice morning. Felt good to get out. Still being cautious with my leg, hopefully every other day for now.
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| Saucony Ride 10 Miles: 4.30 |
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| | Cold today, 19 degrees with a breeze out of the SW. Good to get out, leg is getting better. I just need to stay the course and take it easy. Heard a crash at 1800 N 1000 W in Clinton as I was about .1 from the intersection. Luckily it didn't look too bad.
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| Nike Zoom Pegasus Turbo 2 Miles: 4.40 |
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| Nike Pegasus 37 Miles: 13.10 | Brooks Levitate 2 Miles: 9.80 | Nike Zoom Pegasus Turbo 2 Miles: 10.80 | Saucony Ride 10 Miles: 8.70 |
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