| Location: Clinton,UT,US Member Since: Mar 06, 2008 Gender: Male Goal Type: Other Running Accomplishments: Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this
Salt Lake City Half - 2008 - 2:05:18
Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018
Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K
N.O. Limits Half - 2015 - 2:18:01
East Canyon Half - 2016
Hunstville Half - 2015, 2016, 2017
Maui Oceanfront Half - 2020
Hapalua (Hawaii Half) - 2023
Short-Term Running Goals: Keep running to stay in shape and throw in a race here and there when I feel like it. Long-Term Running Goals: Keep running to stay healthy. Personal: “Great things are not accomplished by those who yield to trends and fads and popular opinion.”
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| New Balance 1080 V10 Miles: 10.80 | Saucony Triumph 18 Miles: 14.20 | Nike Zoom Pegasus 2 Miles: 16.10 | Nike Pegasus 37 Miles: 14.10 | Brooks Ghost 13 Miles: 15.70 |
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| | Inversion cold out this morning. Nice to get out with Janell.
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| New Balance 1080 V10 Miles: 3.10 |
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| | Nice run with Janell for 3.25, the rest solo.
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| Saucony Triumph 18 Miles: 4.50 |
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| | Solo on a nice morning over to 5600 S in Roy, I added a little to make it 4.
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| Nike Zoom Pegasus 2 Miles: 4.10 |
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| | Nice run with Janell for her long Sunday run.
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| Nike Pegasus 37 Miles: 5.60 |
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| | Solo today up to 5600 S in Roy and back.
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| New Balance 1080 V10 Miles: 3.40 |
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| | Felt really cold out this morning. Nice to get out with Janell for 3.2, the rest solo.
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| Brooks Ghost 13 Miles: 6.10 |
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| | Surprised to see the temp at 35 this morning. Nice run with Janell to 4800 S in Roy and back.
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| Saucony Triumph 18 Miles: 6.10 |
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| | 43 degrees, nice. I wore shorts today. Solo on the Clinton loop extended this morning.
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| Nike Pegasus 37 Miles: 4.20 |
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| | Pretty windy today. Ran the Clinton loop so I could run south first into the wind. Nice temps other wise and a good run.
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| Nike Zoom Pegasus 2 Miles: 3.70 |
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| | Nice cold run with Janell north on the rail trail to 5200S. Roy is great they keep the trail plowed and salted.
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| Brooks Ghost 13 Miles: 5.10 |
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| | Cold but I dressed right so not too bad. Felt hard today.
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| New Balance 1080 V10 Miles: 4.30 |
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| | Cold again, but I got out the door. Getting out the door is the hardest part. North to 5600 S in Roy and back, extended a little to make 4.
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| Nike Zoom Pegasus 2 Miles: 4.10 |
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| | Grinder today, every step felt hard. Kinda like the end of a marathon...not sure what's up today.
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| Nike Pegasus 37 Miles: 4.30 |
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| | Windy today, glad Janell got me out. Nice run with Janell around the Clinton loop.
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| Saucony Triumph 18 Miles: 3.60 |
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| | Treadmill today. Stupid weather.
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| Brooks Ghost 13 Miles: 4.50 |
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| | Treadmill
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| Nike Zoom Pegasus 2 Miles: 4.20 |
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| New Balance 1080 V10 Miles: 10.80 | Saucony Triumph 18 Miles: 14.20 | Nike Zoom Pegasus 2 Miles: 16.10 | Nike Pegasus 37 Miles: 14.10 | Brooks Ghost 13 Miles: 15.70 |
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