| Location: Clinton,UT,US Member Since: Mar 06, 2008 Gender: Male Goal Type: Other Running Accomplishments: Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.
Salt Lake City Half - 2008 - 2:05:18
Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018
Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K
N.O. Limits Half - 2015 - 2:18:01
East Canyon Half - 2016
Hunstville Half - 2015, 2016, 2017
Maui Oceanfront Half - 2020
Hapalua (Hawaii Half) - 2023
Short-Term Running Goals: Keep running to stay in shape and throw in a race here and there when I feel like it. Long-Term Running Goals: Keep running to stay healthy. Personal: “Great things are not accomplished by those who yield to trends and fads and popular opinion.”
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New Balance 1080 V10 Miles: 9.20 | Nike Zoom Pegasus Turbo 2 Miles: 8.70 | Nike Pegasus 37 Miles: 11.70 | Saucony Triumph 18 Miles: 11.80 | Brooks Ghost 13 Miles: 11.80 | Nike Zoom Pegasus 2 Miles: 8.60 |
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| | Trying something new, I ran at 8:30PM today.
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New Balance 1080 V10 Miles: 3.00 |
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| | 8:30PM again it was only 91 degrees when I started but the sun was basically down so it wasn't quite so bad.
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Nike Zoom Pegasus Turbo 2 Miles: 3.30 |
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| | Freaking allergies. At this point I take what I can get running wise. Still running with a mask. Ok for the first 4 miles then it was a death march especially the last .5
Pollen Level: 7.3 medium high
High - Oak
Medium - Maple/Box Elder, Grass, Mold
Low - Linden, Alder, Larch, Cedar/Juniper, Plantain, Dock
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Nike Pegasus 37 Miles: 5.40 |
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| | Today was a good day, working through some issues that I thought were allergy related but maybe not. Good doctor visit Monday finally helped hopefully.
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Saucony Triumph 18 Miles: 3.40 |
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| | Another good day today, fingers crossed I've found my problem.
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Brooks Ghost 13 Miles: 3.40 |
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| | Felt great again today. It's so nice to be able to run again.
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Nike Zoom Pegasus Turbo 2 Miles: 5.40 |
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| | Nice run with Janell this morning. Got a pretty big blister on my heel yesterday so nice and easy today.
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New Balance 1080 V10 Miles: 3.10 |
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| | Hot today, too hot. The sun felt hot at 7AM when I left. Good to get out even in the heat.
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Nike Pegasus 37 Miles: 6.30 |
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| | Slightly cooler than Monday today, felt good. Nice run to 5600 S in Roy and back.
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Brooks Ghost 13 Miles: 4.10 |
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| | Nice run early with Janell.
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Saucony Triumph 18 Miles: 3.10 |
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| | Nice run early again, first 2 with Janell the rest solo.
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Nike Zoom Pegasus 2 Miles: 5.20 |
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| | Hot out today, struggled a little with the heat. Glad I got out, ran the loop over to 1300 N and down to 1500 W.
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Saucony Triumph 18 Miles: 5.30 |
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| | Nice run to 5600 S and back with Janell early this morning. Then walk the dog, then mow the lawn, then work. Fun Fun.
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New Balance 1080 V10 Miles: 3.10 |
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| | Too hot and too windy. Seems like 73 and windy has been on repeat for about 5 days. Glad I got out despite it being too hot for me.
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Nike Zoom Pegasus 2 Miles: 3.40 |
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| | Still too hot out but not windy so a little better today. Sweat fest, humidity was 41%.
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Brooks Ghost 13 Miles: 4.30 |
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New Balance 1080 V10 Miles: 9.20 | Nike Zoom Pegasus Turbo 2 Miles: 8.70 | Nike Pegasus 37 Miles: 11.70 | Saucony Triumph 18 Miles: 11.80 | Brooks Ghost 13 Miles: 11.80 | Nike Zoom Pegasus 2 Miles: 8.60 |
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