| Location: Clinton,UT,US Member Since: Mar 06, 2008 Gender: Male Goal Type: Other Running Accomplishments: Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.
Salt Lake City Half - 2008 - 2:05:18
Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018
Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K
N.O. Limits Half - 2015 - 2:18:01
East Canyon Half - 2016
Hunstville Half - 2015, 2016, 2017
Maui Oceanfront Half - 2020
Hapalua (Hawaii Half) - 2023
Short-Term Running Goals: Keep running to stay in shape and throw in a race here and there when I feel like it. Long-Term Running Goals: Keep running to stay healthy. Personal: “Great things are not accomplished by those who yield to trends and fads and popular opinion.”
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| Saucony Kinvara 5 Miles: 42.90 | Saucony Ride 9 Miles: 25.00 | Brooks Pureflow 2 Blue Miles: 10.50 | Nike Lunar Glide 7 Miles: 7.10 | Mizuno Wave Rider 17 Miles: 42.20 | Saucony Peregrine 4 Miles: 20.35 | Saucony Mirage 3 Miles: 13.40 | Brooks Cascadia 9 Miles: 7.00 |
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| | Nice cruiser on a warmish morning. Started out good temp wise but warmed up quick. Looks like summer is here.
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| Saucony Kinvara 5 Miles: 12.25 |
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| | A little limited on time today so I got out early for a nice run.
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| Saucony Ride 9 Miles: 6.00 |
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| | Cuisin along on a warmish morning.
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| Brooks Pureflow 2 Blue Miles: 10.50 |
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| | Grinder, sweatfest today. One of those tough run days. Probably didn't help that I planned 6 and talked myself into 8 once I started.
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| Saucony Ride 9 Miles: 8.10 |
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| | Another grinder sweatfest in the heat.
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| Nike Lunar Glide 7 Miles: 7.10 |
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| | Got out earlier today to try and beat the sun. Made it about 3 miles so that helped but it got hot pretty quickly after that.
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| Mizuno Wave Rider 17 Miles: 6.25 |
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| | Nice morning run from North Ogden Divide to Lewis Peak dodging motorcycles this morning. I bet there was 40-50 motorcycles during my run...plus they've almost ruined the trail. Not a fan of dirt bikes on that trail but I guess you couldn't tell.
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| Saucony Peregrine 4 Miles: 10.75 |
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| | Nice run this morning, temps were great. Got a little warm down on the Riverdale Parkway right after the bridge but it's all good today. My 9th, 10th, 11th miles felt much better than my 1st, 2nd, 3rd for sure.
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| Mizuno Wave Rider 17 Miles: 11.60 |
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| | Great morning out today, felt good cuisin along.
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| Saucony Ride 9 Miles: 6.30 |
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| | Tired today and it felt really slow but it was a perfect morning and I'm glad I got out.
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| Saucony Kinvara 5 Miles: 10.40 |
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| | Another cruiser on a nice morning. Not as tired as yesterday but my legs got a little heavy with 2.5 to go.
After work on the Gibbs trail from 29th St trailhead with Janell. Great run with the best company. 2.5 |
| Saucony Peregrine 4 Miles: 2.50 | Saucony Mirage 3 Miles: 7.00 |
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| | Awesome run on an absolutely perfect morning up Wheeler Canyon around up there and down Icebox with Brandon, Ben, and Chad. |
| Brooks Cascadia 9 Miles: 7.00 |
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| | Got out early to try and beat some of the heat, made it about 4 miles before the sun caught me. Holy crap this was tough today, it was everything I could do to get through this and it was warm. Wish I could sleep for a bit but now I'm at work.
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| Mizuno Wave Rider 17 Miles: 12.10 |
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| | Pretty freakin warm out this morning at 5:50 when I started. Not sure why but the heat is killin me this year. Glad I got out but a little bit of a grinder today.
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| Saucony Kinvara 5 Miles: 10.10 |
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| | Nice easy cruiser this morning in slightly cooler temps. |
| Saucony Mirage 3 Miles: 6.40 |
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| | Super awesome Wheelers/Snow Basin Road/Middle Fork/Icebox loop this moring with Brett, Brandon, Ben, and Chad.
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| Saucony Peregrine 4 Miles: 7.10 |
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| | Looking at the temps this week, I decided to take advantage of the coolest morning of the week for a longer run. Got out early and the sun didn't catch me until a little over 7 miles in so that was nice and definately made a difference. Good run today.
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| Mizuno Wave Rider 17 Miles: 12.25 |
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| | Met Brandon, Ben, Brett, and Alan at 21st St. pond this morning for a nice jaunt south toward Riverdale and back. Good to get down there to mix up the normal routine and have nice run with friends.
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| Saucony Ride 9 Miles: 4.60 |
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| | Had such a good run the other day at the pond decided to hit it again today. Met Brett and Brandon at 21st St. pond. My plan was 8-9 running east to Rainbow and back. Brett and Brandon turned around at Monroe I stuck to my plan. Got to Rainbow and then went up BST for half a mile and turned around. Got back to the pond and added a mile to make it 10. Great run the canyon breeze felt great this morning.
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| Saucony Kinvara 5 Miles: 10.15 |
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| Saucony Kinvara 5 Miles: 42.90 | Saucony Ride 9 Miles: 25.00 | Brooks Pureflow 2 Blue Miles: 10.50 | Nike Lunar Glide 7 Miles: 7.10 | Mizuno Wave Rider 17 Miles: 42.20 | Saucony Peregrine 4 Miles: 20.35 | Saucony Mirage 3 Miles: 13.40 | Brooks Cascadia 9 Miles: 7.00 |
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