| Location: Clinton,UT,US Member Since: Mar 06, 2008 Gender: Male Goal Type: Other Running Accomplishments: Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.
Salt Lake City Half - 2008 - 2:05:18
Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018
Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K
N.O. Limits Half - 2015 - 2:18:01
East Canyon Half - 2016
Hunstville Half - 2015, 2016, 2017
Maui Oceanfront Half - 2020
Hapalua (Hawaii Half) - 2023
Short-Term Running Goals: Keep running to stay in shape and throw in a race here and there when I feel like it. Long-Term Running Goals: Keep running to stay healthy. Personal: “Great things are not accomplished by those who yield to trends and fads and popular opinion.”
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Nike Lunar Glide 7 Miles: 6.30 | Saucony Ride 9 Miles: 23.65 | Saucony Kinvara 5 Miles: 46.91 | Brooks Cascadia 9 Miles: 18.05 | Mizuno Wave Rider 17 Miles: 21.80 | Brooks Pureflow 2 Blue Miles: 10.00 | Saucony Mirage 3 Miles: 7.25 | Saucony Peregrine 4 Miles: 6.10 |
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| | Cuiser in the warmth from pig farm south on Riverdale Parkway.
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Nike Lunar Glide 7 Miles: 5.05 |
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| | Tired, lazy, sleepy this morning soooo nice cruiser from pig farm with Brandon after work.
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Saucony Ride 9 Miles: 5.10 |
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| | Tired this morning and my brain wasn't working quite right. I meant to run between 10-11 and miscalculated slightly.
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Saucony Kinvara 5 Miles: 12.00 |
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| | Saturday morning with the boys. Nice run mostly on the canal trail from N. Ogden to Rainbow Gardens and then finished it off down the Ogden Parkway. Thanks Brandon, Ben, Brett, and Scott.
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Brooks Cascadia 9 Miles: 12.60 |
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| | Cruisin on a coolish morning. Nice morning, nice run.
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Mizuno Wave Rider 17 Miles: 10.60 |
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| | What a great morning to be out and about. Nice run, thought I'd see how I felt if I did 2 10 milers in a row. So far so good, although when I got up this morning I thought no way.
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Saucony Kinvara 5 Miles: 10.70 |
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| | Another perfect morning for a really nice run. Great to be out this morning.
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Saucony Ride 9 Miles: 6.10 |
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| | Nice run in North Ogden along canal trail to the elk and then down to Pleasant View drive back to Lee's. A little early but a good run and nice to get out with Ben, Brett, and Brandon.
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Brooks Pureflow 2 Blue Miles: 10.00 |
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| | Perfect morning for a nice pre-half marathon almost half...
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Saucony Kinvara 5 Miles: 10.70 |
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| | Easy peasy effort today up and around Washington Terrace.
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Saucony Ride 9 Miles: 6.20 |
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| | Ogden half marathon this morning and once again running in Noah's Arc type rain, especially in the canyon. Good run but kinda dampened by the rain.
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Saucony Kinvara 5 Miles: 13.51 |
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| | Supposed to be a nice recovery run following the half on Saturday but...it was really windy so running up hill into a pretty good wind made it harder that it was supposed to be.
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Saucony Ride 9 Miles: 6.25 |
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| | Late run with Janell, she's training to do the Deseret News 10K.
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Nike Lunar Glide 7 Miles: 1.25 |
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| | Really a nice morning out, felt good today cruisin along. Ran kinda hard today for some reason, didn't think about it just turned out that way.
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Saucony Mirage 3 Miles: 7.25 |
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| | Easy effort on a great morning. My legs are a little tired.
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Mizuno Wave Rider 17 Miles: 11.20 |
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| | Perfect run up Wheelers and down Icebox this morning. I felt really good today and it was great to be out. I extened just a touch at the top to the road and back to the Art Nord trail.
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Brooks Cascadia 9 Miles: 5.45 |
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| | Afternoon heatfest on the BST above Weber State. Started at the trailhead on Skyline and ran up to the upper part of the BST toward Bues canyon(I think) then went North almost to Adams canyon then back. Too hot for me and I didn't think I'd need water...I was wrong.
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Saucony Peregrine 4 Miles: 6.10 |
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Nike Lunar Glide 7 Miles: 6.30 | Saucony Ride 9 Miles: 23.65 | Saucony Kinvara 5 Miles: 46.91 | Brooks Cascadia 9 Miles: 18.05 | Mizuno Wave Rider 17 Miles: 21.80 | Brooks Pureflow 2 Blue Miles: 10.00 | Saucony Mirage 3 Miles: 7.25 | Saucony Peregrine 4 Miles: 6.10 |
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