| Location: Clinton,UT,US Member Since: Mar 06, 2008 Gender: Male Goal Type: Other Running Accomplishments: Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.
Salt Lake City Half - 2008 - 2:05:18
Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018
Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K
N.O. Limits Half - 2015 - 2:18:01
East Canyon Half - 2016
Hunstville Half - 2015, 2016, 2017
Maui Oceanfront Half - 2020
Hapalua (Hawaii Half) - 2023
Short-Term Running Goals: Keep running to stay in shape and throw in a race here and there when I feel like it. Long-Term Running Goals: Keep running to stay healthy. Personal: “Great things are not accomplished by those who yield to trends and fads and popular opinion.”
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| Mizuno Wave Rider 17 Miles: 50.55 | Brooks Pureflow 2 Blue Miles: 35.65 | Nike Lunar Glide 7 Miles: 16.85 | Saucony Mirage 3 Miles: 16.15 | Saucony Peregrine 4 Miles: 10.40 | Saucony Kinvara 5 Miles: 29.85 | Karhu Fluid Miles: 4.50 |
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| | Ahh Saturday morning in the Spring..very nice. Same run as last week starting at 21st st. pond, 1 lap around and then up to Rainbow Gardens and back. That's a good 4 mile pretty constant uphill. Had to do it without my buddies this morning, stupid kids soccer games. ;)
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| Mizuno Wave Rider 17 Miles: 9.20 |
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| | Today on the Parkway was even better than yesterday, what a great morning. Started at the Botanical Garden and ran west to I-15 and back with Brandon and Ben. Great run.
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| Brooks Pureflow 2 Blue Miles: 8.30 |
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| | Had a wisdom tooth pulled yesterday so it was nice and easy on the Riverdale parkway from the Riverdale City Offices south to the bridge and back with Brandon. Super nice out tonight.
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| Nike Lunar Glide 7 Miles: 3.50 |
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| | Very warm for an afterwork cruiser from pig farm south with Brandon. Still a great time and good to be out.
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| Saucony Mirage 3 Miles: 4.70 |
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| | Warm and very windy this morning. Ran up Washington Terrace, down Adams Ave. Parkway, along the Riverdale parkway, back over Riverdale Rd. and then up 300 W into Washington Terrace. Good run, felt ok today.
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| Saucony Peregrine 4 Miles: 10.40 |
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| | Great morning, run started at Brandon's house in North Ogden and ended up at Dylan's on 12th and Monroe in Ogden.
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| Mizuno Wave Rider 17 Miles: 9.00 |
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| | Long easy cruiser this morning. Super nice out no complaints.
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| Mizuno Wave Rider 17 Miles: 10.70 |
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| | Some Ogden Half training on the Riverdale parkway last night in a downpour. The training was the rain not the running..haha... Got soaking wet, not my favorite run but glad to get out with Brandon, Brett, and Sally.
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| Nike Lunar Glide 7 Miles: 7.60 |
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| | Freaking snowing outside this morning....I ran on the treadmill watched Saving Silverman. At least the movie was good, the TM was not.
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| Brooks Pureflow 2 Blue Miles: 6.25 |
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| | Nice run this morning even though it was freakin early and cool and windy. Good time going from North Ogden down to Dylans on 12 and Monroe with Scott, Brett, and Brandon. |
| Saucony Kinvara 5 Miles: 9.00 |
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| | Great afterwork run from Pig farm north on the Riverdale Parkway with Brandon.
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| | Nice longer run this morning, weather was perfect and it was great to get out.
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| Mizuno Wave Rider 17 Miles: 11.10 |
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| | Another great morning, gotta love spring. Had to re-tie my right shoe 2 times today, whatever. Good run otherwise felt tired but good overall pace today.
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| Saucony Mirage 3 Miles: 5.70 |
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| | Dead legs and tired today so one of those character building grinders. Still good to get out though.
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| Saucony Kinvara 5 Miles: 10.55 |
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| | Really great run today from 21st St. pond west into the West Haven/Taylor area. Good times with Ben, Brandon, and Brett. Plus it didn't start sprinkling until we had about .5 left, BONUS.
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| Brooks Pureflow 2 Blue Miles: 10.10 |
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| | Nice run, had to get out early to be to work early for a meeting. But I beat the rain so no complaints although I am a little tired.
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| Mizuno Wave Rider 17 Miles: 10.55 |
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| | Nice run on a coolish morning, cruising along nothing out of the ordinary today.
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| Saucony Mirage 3 Miles: 5.75 |
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| | Nice run down 300 W, south on Riverdale Rd. and then north on the Riverdale Parkway to the Ft. Bueneventura bridge and back. Tough going in the 10th mile back up 300 W into the Terrace but a good workout and no rain.
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| Saucony Kinvara 5 Miles: 10.30 |
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| | Legs were hammered today so goal was easy peasy effort and I'm happy to say I reached that goal with flying colors.
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| Nike Lunar Glide 7 Miles: 5.75 |
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| | Saturday morning with the boys...started at Douglas St. trailhead above Harrison probably about 5th street. Ran south on the canal trail to the top of the Ogden canyon waterfall and then back down to the Ogden river parkway west past 21st st. pond and then back to the pond to finish up. Tired legs today but a great time with Brandon, Brett, and Alan.
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| Brooks Pureflow 2 Blue Miles: 11.00 |
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| Mizuno Wave Rider 17 Miles: 50.55 | Brooks Pureflow 2 Blue Miles: 35.65 | Nike Lunar Glide 7 Miles: 16.85 | Saucony Mirage 3 Miles: 16.15 | Saucony Peregrine 4 Miles: 10.40 | Saucony Kinvara 5 Miles: 29.85 | Karhu Fluid Miles: 4.50 |
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