| Location: Clinton,UT,US Member Since: Mar 06, 2008 Gender: Male Goal Type: Other Running Accomplishments: Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.
Salt Lake City Half - 2008 - 2:05:18
Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018
Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K
N.O. Limits Half - 2015 - 2:18:01
East Canyon Half - 2016
Hunstville Half - 2015, 2016, 2017
Maui Oceanfront Half - 2020
Hapalua (Hawaii Half) - 2023
Short-Term Running Goals: Keep running to stay in shape and throw in a race here and there when I feel like it. Long-Term Running Goals: Keep running to stay healthy. Personal: “Great things are not accomplished by those who yield to trends and fads and popular opinion.”
Jack Kerouac Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
|
| |
| Saucony Endorphin Pro 2 Miles: 46.30 | Nike Pegasus 38 Miles: 14.40 | Saucony Endorphin Speed 2 Miles: 4.00 | Puma Deviate Nitro 2 Miles: 56.80 | Altra Torino 5 Miles: 10.60 | Nike Invincible Zoomx Miles: 10.70 |
|
| | Nice run with Tim and Brett. Big loop around Roy. Breakfast after at Warrens. Felt good today kept my heart rate between 135-145 and took a UCAN edge gel at 5.5 and 10.5.
|
| Saucony Endorphin Pro 2 Miles: 16.50 |
| | Add Comment |
| | Snow, ice, cold. Treadmill. |
| Nike Pegasus 38 Miles: 4.20 |
| | Add Comment |
| | Cold, wind. Treadmill. |
| Saucony Endorphin Speed 2 Miles: 4.00 |
| | Add Comment |
| | Super nice out this morning for a change. Met Tim and Brett for a long one. Felt pretty good today except for the last 1-1.5.
|
| Puma Deviate Nitro 2 Miles: 17.20 |
| | Add Comment |
| | Super nice morning, about time. Good run up to 4800 S in Roy and back.
|
| Altra Torino 5 Miles: 5.20 |
| | Add Comment |
| | Another really nice morning. Good run today with Janell down to 300 N in Clearfield and back.
|
| Nike Pegasus 38 Miles: 5.00 |
| | Add Comment |
| | Another great morning, 50 degrees felt good. Nice run solo down to 300 N in Clearfield and back.
|
| Nike Invincible Zoomx Miles: 5.40 |
| | Add Comment |
| | Nice and easy around Honolulu and Diamond head with Janell. Love running in Hawaii.
|
| Saucony Endorphin Pro 2 Miles: 6.30 |
| | Add Comment |
| | Honolulu half marathon. Really humid out this morning. Nice run with Janell for 6.5, then she made me go ahead. Got rained on about 8 miles in and was pretty wet but it's a warm rain, not like Utah. It got really hot the last 1.5 miles. Always awesome to run over here, love it.
|
| Saucony Endorphin Pro 2 Miles: 13.10 |
| | Add Comment |
| | Nice and easy with Janell around Diamondhead again. Great route, nice to be here.
|
| Saucony Endorphin Pro 2 Miles: 6.30 |
| | Add Comment |
| | Nice run with Janell around Honolulu. Got rained on for a mile or so but getting rained on here isn't so bad.
|
| Saucony Endorphin Pro 2 Miles: 4.10 |
| | Add Comment |
| | Big one today. One more big one before the taper for the marathon. I'm ready for this to be over. Started out ok, then had GI issues. Had to detour home abou 7.5. Aside from that a pretty decent run.
|
| Puma Deviate Nitro 2 Miles: 19.50 |
| | Add Comment |
| | Got rained on today, didn't know it was supposed to rain. Nice and easy recovery run with Janell down to 300 N in Clearfield and back.
|
| Nike Invincible Zoomx Miles: 5.30 |
| | Add Comment |
| | Colder out this morning at 35. Solo run up to 4800 S in Roy and back.
|
| Nike Pegasus 38 Miles: 5.20 |
| | Add Comment |
| | 35 again this morning but it warmed up faster. Had to take my gloves off halfway. Nice run solo, felt good today.
|
| Altra Torino 5 Miles: 5.40 |
| | Add Comment |
| | Last big one before the stupid marathon. Glad it's almost over. Now taper time.
|
| Puma Deviate Nitro 2 Miles: 20.10 |
| | Add Comment |
| |
| Saucony Endorphin Pro 2 Miles: 46.30 | Nike Pegasus 38 Miles: 14.40 | Saucony Endorphin Speed 2 Miles: 4.00 | Puma Deviate Nitro 2 Miles: 56.80 | Altra Torino 5 Miles: 10.60 | Nike Invincible Zoomx Miles: 10.70 |
|
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|