| Location: Clinton,UT,US Member Since: Mar 06, 2008 Gender: Male Goal Type: Other Running Accomplishments: Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.
Salt Lake City Half - 2008 - 2:05:18
Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018
Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K
N.O. Limits Half - 2015 - 2:18:01
East Canyon Half - 2016
Hunstville Half - 2015, 2016, 2017
Maui Oceanfront Half - 2020
Hapalua (Hawaii Half) - 2023
Short-Term Running Goals: Keep running to stay in shape and throw in a race here and there when I feel like it. Long-Term Running Goals: Keep running to stay healthy. Personal: “Great things are not accomplished by those who yield to trends and fads and popular opinion.”
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| Altra Torino 5 Miles: 16.30 | Nike Invincible Zoomx Miles: 21.40 | Puma Deviate Nitro 2 Miles: 22.70 | Saucony Endorphin Speed 2 Miles: 17.40 | Saucony Endorphin Pro 2 Miles: 17.30 | Saucony Perigrine Green Miles: 7.10 |
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| | A little cool out this morning especially running south into the wind. Almost slept in today, could have gone either way. Glad I got out though. First 3.5 with Janell the rest solo.
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| Altra Torino 5 Miles: 6.60 |
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| | Wet roads and trail today, but I missed the rain. Nice run solo down to 300 N in Clearfield and back. Ran a little harder than I wanted.
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| Nike Invincible Zoomx Miles: 5.50 |
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| | Nice run on a cool morning. Down to 300 N in Clearfield and back with Janell.
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| Puma Deviate Nitro 2 Miles: 5.50 |
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| | Great morning, solo run up to 4800 S in Roy and back.
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| Saucony Endorphin Speed 2 Miles: 5.40 |
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| | Tired run today. Too lazy to go to Rainbow so I dragged myself around at home on the rail trail.
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| Saucony Endorphin Pro 2 Miles: 5.40 |
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| | Nice and easy with Janell on a great morning. Didn't know how far we were running today but I didn't expect 7 but I'll take it.
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| Puma Deviate Nitro 2 Miles: 7.10 |
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| | Rainy this morning but somehow I managed to pick a window and didn't get rained on today. That doesn't happen often. Good run down to 300 N in Clearfield and back solo.
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| Nike Invincible Zoomx Miles: 5.40 |
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| | Rained out yesterday, nice break not sure I needed it seems like I've been a bit lazy this week. Out a little early today, felt kinda cold at 38. I could see my breath so a long sleeve and gloves with shorts worked out nice. Good run up to 4800 S in Roy and back, the sun didn't hit me until I had about 2 tenths left days are really getting short.
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| Altra Torino 5 Miles: 5.50 |
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| | Eclipse day, too many clouds. Got lucky and the clouds thinned slightly and I could see the eclipse through the clouds. Nice run with Janell for 3.5, the rest solo.
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| Saucony Endorphin Speed 2 Miles: 6.60 |
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| | Grandeur peak. Great day, fall foliage was peak.
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| Saucony Perigrine Green Miles: 7.10 |
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| | Nice and easy today, legs a little sore from Sunday.
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| Puma Deviate Nitro 2 Miles: 4.60 |
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| | Nice and easy solo run down to 300 N in Clearfield and back. Felt tired so took it easy today.
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| Saucony Endorphin Pro 2 Miles: 5.50 |
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| | Really nice out this morning. Good to get out, nice run with Janell to 4800 S in Roy and back.
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| Nike Invincible Zoomx Miles: 5.20 |
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| | Hurt my back Friday, took yesterday off. Not comfortable today but took it easy with Janell.
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| Altra Torino 5 Miles: 4.20 |
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| | My back felt better today but not completely good. Tried to take it a little easy. Nice run down to 300 N in Clearfield.
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| Saucony Endorphin Speed 2 Miles: 5.40 |
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| | Tweaked my left hamstring on Monday. Took yesterday off, took it easy today. Nice run on a breezy morning with Janell down to 300 N in Clearfield and back.
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| Nike Invincible Zoomx Miles: 5.30 |
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| | Cold out today at 29, not a fan. Got out the door which was the hard part. Nice run, taking it easy on my hamstring.
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| Puma Deviate Nitro 2 Miles: 5.50 |
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| | Same temp as yesterday at 29 but it felt colder. Nice run with Janell.
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| Saucony Endorphin Pro 2 Miles: 6.40 |
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| Altra Torino 5 Miles: 16.30 | Nike Invincible Zoomx Miles: 21.40 | Puma Deviate Nitro 2 Miles: 22.70 | Saucony Endorphin Speed 2 Miles: 17.40 | Saucony Endorphin Pro 2 Miles: 17.30 | Saucony Perigrine Green Miles: 7.10 |
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