| Location: Clinton,UT,US Member Since: Mar 06, 2008 Gender: Male Goal Type: Other Running Accomplishments: Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this
Salt Lake City Half - 2008 - 2:05:18
Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018
Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K
N.O. Limits Half - 2015 - 2:18:01
East Canyon Half - 2016
Hunstville Half - 2015, 2016, 2017
Maui Oceanfront Half - 2020
Hapalua (Hawaii Half) - 2023
Short-Term Running Goals: Keep running to stay in shape and throw in a race here and there when I feel like it. Long-Term Running Goals: Keep running to stay healthy. Personal: “Great things are not accomplished by those who yield to trends and fads and popular opinion.”
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| Saucony Endorphin Speed 2 Miles: 14.70 | Nike Invincible Zoomx Miles: 17.30 | Altra Torino 5 Miles: 16.20 | Nike Pegasus 38 Miles: 16.30 | Saucony Endorphin Pro 2 Miles: 18.50 | Puma Deviate Nitro 2 Miles: 34.50 | Saucony Perigrine Green Miles: 4.20 |
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| | A little warm out today 55. No complaints, I'll take that any day. Solo run up to 4800 S in Roy and back. Ended up being a nice tempo run today, didn't try it just happened.
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| Saucony Endorphin Speed 2 Miles: 5.20 |
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| | Nice run with Janell down to 300 N in Clearfield. We extended a bit down 1300 N to make it a 10K instead of 5.3
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| Nike Invincible Zoomx Miles: 6.40 |
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| | Nice solo run down to 300 N in Clearfield and back. Good to get out, I was almost lazy today.
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| Altra Torino 5 Miles: 5.40 |
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| | Nice morning, no complaints. Easy does it today, nice run with Janell up to 5200 S in Roy and back.
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| Nike Pegasus 38 Miles: 4.60 |
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| | Half marathon taper day. Nice run with Tim, Brett, Tyson, and Becky. 2 weeks to go then it's over. I'm ready for this to be over. From now on it's half marathons.
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| Saucony Endorphin Pro 2 Miles: 13.30 |
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| | Nice and easy with Janell, good to get out.
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| Nike Invincible Zoomx Miles: 4.30 |
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| | Great morning, solo up to 4800 S in Roy and back.
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| Saucony Endorphin Speed 2 Miles: 5.20 |
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| | Good run with Janell down to 300 N in Clearfield and back.
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| Nike Pegasus 38 Miles: 5.30 |
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| | Great morning, nice and easy up to 5200 S in Roy and back. Around the block at home to make it 5.
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| Saucony Endorphin Pro 2 Miles: 5.20 |
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| | Solo run down to 300 N in Clearfield and back. Probably ran a bit to hard today, not my smartest move this week.
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| Altra Torino 5 Miles: 5.60 |
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| | Solo run to 6000 S in Roy and then around the block by home to make a 5K. Last run before Saturday.
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| Nike Invincible Zoomx Miles: 3.20 |
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| | Ogden Marathon. My 4th and last marathon. Did not go well, I was too slow and it was too hot. I was able to finish but not sure how, had to walk the last 3. Turns out I was dehydrated and had heat stroke. Thanks to some awesome help, my first time passing out, my first ambulance ride. Never had a marathon go well, but this was by far the worst and a pretty clear sign to stop marathons.
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| Puma Deviate Nitro 2 Miles: 26.20 |
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| | Easy peasy today. Start getting back to normal running now that the marathon training cycle is done. |
| Nike Invincible Zoomx Miles: 3.40 |
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| | Nice and easy with Janell for 2.5, the rest solo.
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| Saucony Endorphin Speed 2 Miles: 4.30 |
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| | Slept in a little until 8 and then went for a nice run south on the rail trail.
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| Nike Pegasus 38 Miles: 6.40 |
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| | Ran with Janell on the Shoreline trail above Weber State this morning. I miss the trails, so nice to be up there this morning.
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| Saucony Perigrine Green Miles: 4.20 |
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| | Nice morning for a run. Got out with Janell for the first 4.5, the rest solo. Got a bit warm for the last mile or so. |
| Puma Deviate Nitro 2 Miles: 8.30 |
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| | Tired today, maybe a rest day tomorrow. Solo run north to 4800 S in Roy and back. |
| Altra Torino 5 Miles: 5.20 |
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| Saucony Endorphin Speed 2 Miles: 14.70 | Nike Invincible Zoomx Miles: 17.30 | Altra Torino 5 Miles: 16.20 | Nike Pegasus 38 Miles: 16.30 | Saucony Endorphin Pro 2 Miles: 18.50 | Puma Deviate Nitro 2 Miles: 34.50 | Saucony Perigrine Green Miles: 4.20 |
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