| Location: Clinton,UT,US Member Since: Mar 06, 2008 Gender: Male Goal Type: Other Running Accomplishments: Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.
Salt Lake City Half - 2008 - 2:05:18
Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018
Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K
N.O. Limits Half - 2015 - 2:18:01
East Canyon Half - 2016
Hunstville Half - 2015, 2016, 2017
Maui Oceanfront Half - 2020
Hapalua (Hawaii Half) - 2023
Short-Term Running Goals: Keep running to stay in shape and throw in a race here and there when I feel like it. Long-Term Running Goals: Keep running to stay healthy. Personal: “Great things are not accomplished by those who yield to trends and fads and popular opinion.”
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| Mizuno Wave Rider 14 Miles: 90.30 | Nike Max Moto 7 Miles: 56.50 |
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| | Had to get back early to help take my son's car in so a shorter run this morning. Great run, really tried to push the pace for the last 2 miles, felt good. |
| Mizuno Wave Rider 14 Miles: 5.50 |
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| | 4 Hrs of sleep Sunday night caught up with me this morning, tired and had a headache so I slept in. Ran on the TM after work watching Monsters vs. Aliens. |
| Nike Max Moto 7 Miles: 5.60 |
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| | Great morning, kinda tired but decided to run a little longer today. Now I'm more tired, sign of a good workout I hope. Great run. |
| Mizuno Wave Rider 14 Miles: 10.10 |
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| | Now it's a recurring theme for the week, I'm tired again. Dragged my tiredness through another good run on a great morning. I wore shorts today with a long sleeve shirt and light gloves, a little cool until the sun came up about 4 miles in. Kept having a recurring thought today about having problems with a big dog, luckily no problems but I couldn't get it out of my head. |
| Nike Max Moto 7 Miles: 7.50 |
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| | Great spring morning, temp was actually 55. I didn't know what to do with myself, shorts and short sleeve shirt no gloves awesome. Good run had to get out and back early to get my daughter to school. |
| Mizuno Wave Rider 14 Miles: 5.50 |
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| | Rainy and windy out this morning so to the TM I went. Watched Harry Potter and the Half Blood Prince and I'm looking forward to the last movie in July. |
| Mizuno Wave Rider 14 Miles: 6.60 |
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| | Started raining again, surpise, about 5 mintues before I got out to run so onto the TM I went. Good run for a TM run a solid 8 miles watching Oceans Eleven. Great show. |
| Nike Max Moto 7 Miles: 8.00 |
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| | Nice morning although I got sprinkled on for part of my run this morning. Felt good didn't really try to push anything but hit a solid pace for today. Saw a few bikers this morning, it must be spring if they're out although it's hard to tell from the weather. |
| Mizuno Wave Rider 14 Miles: 8.50 |
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| | Got up this morning on time and was laying there and the next thing I know it's 8 AM. Fell asleep so no run. Got home a little late from work but decided to get out for a run. Awesome afternoon for a run. |
| Nike Max Moto 7 Miles: 7.50 |
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| | Legs were thrashed this morning after a bad nights sleep thanks to the neighbors dog barking and howling all night and last nights run. I was able to get out the door on an awesome morning for a run. Trudged through the run, decided to add the Rohmer park and Piccalo pizza extensions to add 1 more mile and now my legs are more thrashed than before. |
| Mizuno Wave Rider 14 Miles: 6.50 |
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| | Very windy this morning but I got out for a good run anyway. Pretty uneventful otherwise but no complaints. |
| Mizuno Wave Rider 14 Miles: 8.50 |
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| | Raining again so I was stuck to either getting wet or the TM. Picked the TM and watched the end of Coneheads and the end of Detroit Rock City. I forgot about that show it's a pretty funny show. |
| Nike Max Moto 7 Miles: 7.70 |
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I was lucky enough to get most of my run in before the rain. Light rain for the last 1.25 nothing too bad. Good to get outside I enjoy running outside not so much on the TM. |
| Mizuno Wave Rider 14 Miles: 8.50 |
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| | Raining again........7.7 on the TM this morning watching How to Train Your Dragon. Entertaining show and got me through the tedious run. |
| Nike Max Moto 7 Miles: 7.70 |
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| | Wow did it rain hard last night with lightning and thunder. I had to go out for a drive about 2:30 and the rain was incredible. Needless to say I had to be up and back early to get my daughter to school so I drug my tiredness out for a shorter run today. Despite being tired I felt pretty good on the run and best of all no rain. |
| Mizuno Wave Rider 14 Miles: 5.50 |
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| | Great morning temps just right no rain. Felt good so I decided to go a little longer this morning. The run went great and I feel good after as well after running a pretty good pace today. |
| Mizuno Wave Rider 14 Miles: 10.10 |
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| | Raining again, broken record here.... TM for 6 miles watching Dumb and Dumber, I like it ALOT. |
| Nike Max Moto 7 Miles: 6.00 |
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| | Yeserday, today, and tomorrow have to run a little shorter because I have to get my daughter to school. Got out just a few minutes early and was able to squeeze out an additional mile this morning. Pushed the pace pretty good for me as well. Great morning for a run and I felt good today. |
| Mizuno Wave Rider 14 Miles: 6.50 |
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| | Temps nice but cloudy and a little windy this morning. Time constrained again so I pushed it to get 6.5 in. Feel good today again. Starting to see more bikers and walkers out in the morning. |
| Nike Max Moto 7 Miles: 6.50 |
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| | Perfect temps again, I love it between 45 and 55. Got home and found a big rock lodged in the heel cavity of my shoe still don't know I didn't feel it. Any way hit between 8-8:15 avg on the way back and it didn't feel too hard which makes me happy. Got home and helped my wife mow the lawn, now up to Island Park for a great holiday weekend. Hopefully the weather will be good enough to get some fishing in although I'm not too hopeful. |
| Mizuno Wave Rider 14 Miles: 8.50 |
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| Mizuno Wave Rider 14 Miles: 90.30 | Nike Max Moto 7 Miles: 56.50 |
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