| Location: Clinton,UT,US Member Since: Mar 06, 2008 Gender: Male Goal Type: Other Running Accomplishments: Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.
Salt Lake City Half - 2008 - 2:05:18
Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018
Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K
N.O. Limits Half - 2015 - 2:18:01
East Canyon Half - 2016
Hunstville Half - 2015, 2016, 2017
Maui Oceanfront Half - 2020
Hapalua (Hawaii Half) - 2023
Short-Term Running Goals: Keep running to stay in shape and throw in a race here and there when I feel like it. Long-Term Running Goals: Keep running to stay healthy. Personal: “Great things are not accomplished by those who yield to trends and fads and popular opinion.”
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Nike Zoom Pegasus Turbo 2 Miles: 26.50 | Nike Zoom Fly 3 Miles: 18.10 | Saucony Kinvara 9 Miles: 27.40 | Brooks Levitate 2 Miles: 30.00 | Saucony Ride 10 Miles: 27.40 | Saucony Ride 7 GTX Miles: 4.20 |
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| | Cloudy and slightly cool. Nice morning for an easy peasy 4 with Janell.
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Nike Zoom Pegasus Turbo 2 Miles: 4.10 |
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| | Nice run on a nice morning. Got a little warm the last couple of miles but not too bad.
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Nike Zoom Fly 3 Miles: 6.40 |
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| | Out a little early this morning and got sprinked on for about 1.5 miles. Felt nice TBH. Ran 2 with Janell and then turned around because I had to work. Gotta stop this Sunday morning working thing...it's cramping my style.
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Saucony Kinvara 9 Miles: 4.00 |
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| | Nice cool morning but a little windy. Good to get out today, first 4 with Janell the rest solo.
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Brooks Levitate 2 Miles: 8.20 |
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| | Woke up a little late, carpet guys coming this moring. I had to hurry today.
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Saucony Kinvara 9 Miles: 4.50 |
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| | Cool, perfect blue dome morning out. Nice run today, first 4 with Janell the rest solo.
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Saucony Ride 10 Miles: 6.40 |
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| | Nice run with Janell on a great morning.
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Nike Zoom Pegasus Turbo 2 Miles: 4.30 |
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| | Another 5 star blue dome morning. Great run, first 3.5 with Janell the rest solo.
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Nike Zoom Fly 3 Miles: 7.30 |
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| | Another 5 star blue dome morning. Nice run with Janell today. I didn't have to work today so I didn't have to turn back early for the first time in 3 weeks.
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Saucony Ride 10 Miles: 5.00 |
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| | Sweatfest because it was warm out today and a little breezy. Got hot coming back north with the wind and the sun. Good to get out though.
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Nike Zoom Pegasus Turbo 2 Miles: 6.50 |
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| | Tired run today on an overcast cooler morning. Felt hard today and I was slow. Still got out and went further than I thought I would.
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Saucony Kinvara 9 Miles: 6.30 |
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| | Gray dome today and a little windy. First 2 with Janell the rest solo.
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Brooks Levitate 2 Miles: 5.40 |
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| | Nice easy run with Janell today. Up too late working last night, stressful. Needed an easy one this morning.
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Saucony Ride 10 Miles: 4.20 |
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| | Got out a little late so it was warm and a little breezy today. Nice run with Janell for 3.5 then the rest solo.
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Saucony Kinvara 9 Miles: 7.20 |
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| | Great morning, the wind stopped. Yesterday at 6 AM it was 73 with a steady 20+ MPH from the south gusting to 30+. No run, no way in that furnace. Today was total opposite, 52 and basically no wind. First 4 with Janell the rest solo.
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Brooks Levitate 2 Miles: 8.20 |
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| | Super nice cool morning for a solo jaunt around Clinton south to 800 N on the Rail trail and back on 1500 W.
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Nike Zoom Pegasus Turbo 2 Miles: 5.20 |
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| | A little light rain on a cool morning. Nice run with Janell toady.
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Saucony Ride 7 GTX Miles: 4.20 |
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| | Ice morning, overcast but it felt nice. Good run today, 4 with Janell and the rest solo.
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Saucony Ride 10 Miles: 6.60 |
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| | Nice out today and a good run. Can't say I'm elated to get back to work after a great weekend hiking around Bears Ears. First 4 with Janell the rest solo.
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Brooks Levitate 2 Miles: 8.20 |
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| | Tired run today on a warmer morning at 63. First 3.5 with Janell and then the rest solo.
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Saucony Kinvara 9 Miles: 5.40 |
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| | Got out late and it was warm, ran harder than I wanted to. A little windy out of Weber canyon this morning helped a bit. Glad I got out even late.
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Saucony Ride 10 Miles: 5.20 |
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| | Got out a little earlier today so I got about a mile before the sun came up. Good shade on the Rail trail north into Roy helped. Didn't have any energy today but I got it done and that's always a good thing.
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Nike Zoom Pegasus Turbo 2 Miles: 6.40 |
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| | Hot run from pig farm north with the gang this morning. Nice to get out with friends again.
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Nike Zoom Fly 3 Miles: 4.40 |
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Nike Zoom Pegasus Turbo 2 Miles: 26.50 | Nike Zoom Fly 3 Miles: 18.10 | Saucony Kinvara 9 Miles: 27.40 | Brooks Levitate 2 Miles: 30.00 | Saucony Ride 10 Miles: 27.40 | Saucony Ride 7 GTX Miles: 4.20 |
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