| Location: Clinton,UT,US Member Since: Mar 06, 2008 Gender: Male Goal Type: Other Running Accomplishments: Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.
Salt Lake City Half - 2008 - 2:05:18
Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018
Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K
N.O. Limits Half - 2015 - 2:18:01
East Canyon Half - 2016
Hunstville Half - 2015, 2016, 2017
Maui Oceanfront Half - 2020
Hapalua (Hawaii Half) - 2023
Short-Term Running Goals: Keep running to stay in shape and throw in a race here and there when I feel like it. Long-Term Running Goals: Keep running to stay healthy. Personal: “Great things are not accomplished by those who yield to trends and fads and popular opinion.”
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| Nike Pegasus 37 Miles: 19.50 | Brooks Levitate 2 Miles: 24.40 | Saucony Ride 10 Miles: 23.10 | Nike Zoom Pegasus Turbo 2 Miles: 17.80 | Nike Zoom Fly 3 Miles: 18.70 | Saucony Ride 7 GTX Miles: 4.30 |
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| | Super nice morning for a good solo run today. Looking east I got a great sunrise and west the full moon setting.
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| Nike Pegasus 37 Miles: 7.20 |
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| | Blah run today, felt hard even though I was slow. Still happy I got 6, which was my goal.
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| Brooks Levitate 2 Miles: 6.30 |
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| | Nice morning for 2.5 with Janell, the rest solo.
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| Saucony Ride 10 Miles: 5.20 |
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| | Nice and easy today. First 3 with Janell the rest solo.
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| Saucony Ride 10 Miles: 4.30 |
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| | Perfect blue dome moring. Nice run today, first 2.5 with Janell the rest solo. Finally back on the horse running wise so to speak. With all the wind this week I haven't been able to run because I have a lot of allergies and the wind makes it worse.
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| Nike Zoom Pegasus Turbo 2 Miles: 6.40 |
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| | Another great morning for a nice run. First 4 with Janell, the rest solo.
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| Nike Zoom Fly 3 Miles: 6.10 |
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| | A little smoky out but not too bad. Nice run, 2.5 with Janell the rest solo.
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| Saucony Ride 10 Miles: 5.20 |
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| | Managed to drag my butt for a 10k this morning. First 4 with Janell the rest solo.
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| Brooks Levitate 2 Miles: 6.30 |
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| | Tired again today, hard to get up. I was sound asleep when the alarm went off. Good to get out though, 3 miles with Janell the rest solo.
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| Nike Zoom Fly 3 Miles: 6.30 |
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| | 18 Mile bike ride with Janell. Good ride, nice for a change of pace.
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| | Nice morning. Legs a little heavy at times due to yesterday afternoon bike ride. Good to get out, first 4 with Janell the rest solo.
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| Nike Zoom Pegasus Turbo 2 Miles: 6.20 |
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| | Had to wait out a little 🌧 this morning. We got a perfect window for a nice easy windy run. First 3 with Janell, the rest solo.
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| Saucony Ride 7 GTX Miles: 4.30 |
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| | Got to bed late and I was pretty tired this morning. Felt really nice out, 2.5 with Janell and the rest solo.
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| Nike Pegasus 37 Miles: 5.20 |
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| | Couldn't get to sleep last night. Good that I got out the door on a really warm morning. First 3.75 with Janell the rest solo.
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| Saucony Ride 10 Miles: 5.40 |
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| | Nice run after a day off. First 3 with Janell the rest solo.
6 mile bike ride kinda late almost in the dark.
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| Brooks Levitate 2 Miles: 6.40 |
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| | Nice morning in the mid fifties but we need to get rid of the smoke. Easy does it today first 4 with Janell the rest solo.
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| Nike Zoom Fly 3 Miles: 6.30 |
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| | Nice morning, not so smoky today. First 2.5 with Janell, the rest solo. Last mile and a half at tempo.
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| Nike Zoom Pegasus Turbo 2 Miles: 5.20 |
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| | Didn't sleep well and didn't feel good today. 3 easy with Janell on a cool morning.
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| Saucony Ride 10 Miles: 3.00 |
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| | Lazy this morning.... Beautiful day and not too hot so I got out a lunch for a nice solo run.
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| Brooks Levitate 2 Miles: 5.40 |
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| | Got out a little late, this sleeping in thing rocks. haha. Great morning, streched a 6 mile run to 7.
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| Nike Pegasus 37 Miles: 7.10 |
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| Nike Pegasus 37 Miles: 19.50 | Brooks Levitate 2 Miles: 24.40 | Saucony Ride 10 Miles: 23.10 | Nike Zoom Pegasus Turbo 2 Miles: 17.80 | Nike Zoom Fly 3 Miles: 18.70 | Saucony Ride 7 GTX Miles: 4.30 |
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